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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Springfield
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe ...
About
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe place to gain skills, so this growth may happen.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
I hold a Master’s in Counseling from Southeast Missouri State University. My approach is eclectic, meaning I draw from a range of therapeutic styles to meet your unique needs. Together, we may work on exploring thought patterns, developing coping skills, processing past experiences, and strengthening self-awareness and communication.
Above all, I aim to create a space where you feel safe, heard, and empowered. I believe therapy should feel approachable rather than intimidating. My goal is to walk alongside you on your journey so you feel more grounded, connected, and confident in your life and relationships.
Education and training
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I care deeply about people and animals across the globe....
I care deeply about people and animals across the globe.
I'm a licensed Clinical Psychologist in Missouri. I have worked in inpatient and outpatient settings, providing individual, family, and group therapy, as well as psychological assessments for people with depression, anxiety, psychosis, personality disorders, PTSD, and more. In college counseling centers, I have supported clients seeking therapy for personal growth and self-exploration. I use a client-centered approach, integrating cognitive-behavioral therapy (CBT), trauma processing, and solution-focused techniques to tailor treatment to each person's needs.
I was educated in Japan and the U.S., studying in Oregon, Washington, and California. I earned an APA-accredited doctoral degree in Clinical Psychology, specializing in cross-cultural and international psychology. I value cultural diversity and am published in human-animal interactions and international psychology.
Through therapy, I aim to support your personal growth and help you lead a fulfilling life. I am committed to being a steady source of support during difficult times, helping you strengthen your coping skills and cultivate a renewed sense of hope, purpose, and meaning in life.
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gif...
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gifts, and that true strength and great things rarely come from the comfort zone.
I am a Licensed Clinical Social Worker with 5 years of experience providing community mental health services. I’ve supported individuals navigating anxiety, depression, bipolar disorder, PTSD, substance use, and life transitions. My passion lies in helping clients overcome emotional challenges, rebuild confidence, and discover the strength to create meaningful change in their lives.
I earned my Master’s in Social Work from the University of Missouri St. Louis. My approach integrates cognitive behavioral therapy, solution-focused therapy, eye movement desensitization and reprocessing, and motivational interviewing. I tailor each session to meet clients where they are and guide them toward growth, resilience, and self-compassion.
I understand that beginning therapy can bring many emotions and uncertainties. My goal is to create a safe, supportive space where you can heal, learn, and feel empowered to move forward. You are capable, worthy, and deserving of peace and fulfillment, and I’d be honored to support you on your journey.
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one se...
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one seeks emotional healing and joy.
I am a licensed certified social worker (LCSW) with 5 years of experience supporting clients through anxiety, depression, trauma, grief, life transitions, and challenging family or relationship dynamics. I help individuals build emotional awareness, strengthen coping skills, and navigate stress with greater clarity and confidence. My goal is to create a grounded, compassionate space where clients feel understood and supported as they work toward meaningful change.
I hold a master’s degree in social work from New York University and have worked with clients in both in-person and virtual settings. My approach draws from cognitive behavioral therapy, mindfulness-based techniques, and strengths-focused interventions to help clients manage symptoms, increase resilience, and make sustainable progress.
You deserve a space where you feel safe, respected, and empowered to explore your experiences without judgment. Together, we’ll identify what’s holding you back, build practical tools that fit your life, and move at a pace that feels right for you. I would be honored to support your relief, growth, and balance.
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others....
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others.
I am a Licensed Clinical Social Worker with 18 years of experience supporting individuals through life’s emotional challenges. My practice focuses on helping clients navigate issues such as self-esteem, grief, career transitions, and life changes. I offer compassionate care for those facing social anxiety, guilt, shame, and isolation, and I’m deeply committed to promoting self-discovery and emotional growth through an open, empathetic therapeutic relationship.
I earned a Master’s in Social Work from the University of Missouri. My approach integrates collaboration, compassion, and evidence-based strategies to meet clients where they are. I strive to create a supportive, nonjudgmental space that encourages resilience, reflection, and meaningful personal change.
I hope to offer guidance and support throughout your healing journey. While growth takes time, every step forward matters. My goal is to help you uncover peace, purpose, and strength within yourself so you can live with more clarity and confidence.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult a...
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
Michelle utilizes a strengths-based, client-centered, and humanistic therapeutic approach. She is trained to be non-judgmental, empathetic, genuine, and accepting of the client and where and how they are feeling.
Michelle works with diverse clients on a spectrum of mental health needs. She is experienced at adapting therapeutic interventions for clients experiencing acute to severe and chronic mental health issues.
Michelle welcomes individuals that just need to talk and figure out how to cope and manage the difficulties that life throws our way, in addition to those clients that need treatment for more severe mental health issues. Michelle offers a supportive, safe, and collaborative effort to help clients understand and identify their challenges, and create goals that are unique and personalized.
I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are sa...
I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are saying and experiencing.
Tiffany Burke is a Licensed Professional Counselor in the state of Missouri and Maryland. She has 9 years of experience providing individualized services to adults struggling with mental health and substance use.
Tiffany completed her undergraduate work at Southern Illinois University in Edwardsville with a double major in Psychology and Criminal Justice and received her Master of Arts in Counseling at Lindenwood University in Belleville, IL. She uses cognitive-behavioral therapy (CBT) to challenge thoughts, motivational interviewing to elicit change talk, and a strengths-based approach to help clients address their concerns and manage everyday struggles in a healthier way.
Tiffany strives to develop a trusting, caring, and respectful relationship with her clients, and she seeks to recognize each person’s individuality and meet them where they are to achieve their goals and meet their needs. She provides a safe space for her clients to be able to discuss whatever is on their minds at that time. Tiffany believes in complete transparency as it affords the trusting and caring environment she intends to provide.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Springfield, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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