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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin speciali...
About
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons.
Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery. Justin's training and approach include evidence-based practices designed to help people change the way they think, which can effectively change the world around them. These techniques combined with a strong sense of empathy and a strengths-based approach have allowed him to help his clients realize their full potential. As a musician, Justin also enjoys incorporating elements of music and creativity, as he feels these are very helpful tools to help cope with what life brings you.
The stress of coping with all of the aspects of our current environment combined with struggling to maintain mental wellness can be overwhelming, and Justin enjoys helping others through these times. He focuses on developing and nurturing relationships with his clients, to help them reach their goals. Justin's approach is to treat the whole person, which includes a holistic approach with the understanding that oftentimes mental health difficulties co-occur simultaneously and impact one another.
Education and training
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Hi, I'm Michelle — and I'm so glad you're here. Taking that first step toward support takes courage, and I want you to know you've...
Hi, I'm Michelle — and I'm so glad you're here. Taking that first step toward support takes courage, and I want you to know you've come to a safe, judgment-free space and I'd love to connect with you and learn more about what brings you here so that you don't have to figure this out alone.
I am Michelle Jones, LCSW, a licensed clinical social worker with over 20 years of experience in behavioral health. I hold Missouri licensure and have worked across outpatient mental health, inpatient psychiatry, substance abuse treatment, corrections, and hospice care. I work with individuals, couples, and groups navigating bipolar disorder, major depressive disorder, ADHD, anxiety disorders, PTSD, substance abuse, and behavior modification. My approach is compassionate, culturally sensitive, and tailored to help each client heal, grow, and thrive.
I use evidence-based approaches including CBT, DBT, and ACT to meet each client where they are. My style is collaborative and strength-based, helping clients identify patterns, build coping skills, and develop lasting tools for change in a structured, supportive space.
Wherever you are in your journey, you deserve support from someone who truly sees you. Healing isn't linear, but you don't have to walk the path alone. If you're ready to take that first step toward a healthier, more hopeful life, I'd be honored to walk alongside you. Schedule an appointment today.
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical ...
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical space where we can understand what’s holding you back and build the tools you need to move forward—on and off the field.
I am a licensed professional counselor (LPC) with a master's degree in clinical counseling and over 5 years of experience in the mental health field, including the past four years providing direct therapy. I have extensive experience working with teens and young adults, supporting them through a range of emotional and behavioral challenges while providing a supportive space for growth and healing. My approach is client-centered, practical, and goal-oriented. I integrate principles from therapy, sports psychology, and coaching to help clients build resilience, improve emotional regulation, and develop meaningful, lasting change.
I am bilingual in English and Spanish, which allows me to effectively support a diverse client population and provide culturally responsive care. Originally from Venezuela, I moved to St. Louis at the age of 16. I have also traveled to over 20 countries, shaping my cultural awareness and ability to connect with clients from a wide range of backgrounds.
At 32, I bring both clinical training and real-world perspective to my work, helping clients move forward with clarity, confidence, and purpose.
Imagine the possibilities if all that you give to others, you put into yourself....
Imagine the possibilities if all that you give to others, you put into yourself.
Hello, I am a licensed clinical social worker (LCSW). I work with clients struggling with trauma, PTSD, depression, anxiety, and sexual or domestic violence. Many of my clients struggle with low self-worth, guilt and shame, always putting others before their needs, and feeling unheard and undervalued.
I use a person-centered, trauma-informed approach, providing a collaborative, warm, nonjudgmental space. I believe the relationship between therapist and client is the most powerful tool for change. Alongside this approach, I use cognitive behavioral therapy and EMDR.
It can be difficult to take that first step and reach out, but each step can bring you closer to reaching your goals and becoming your best self. I feel honored to be part of your healing journey.
As one who has experienced many facets of life, the up's and the down's, I can truly say we have the ability to give ourselves the...
As one who has experienced many facets of life, the up's and the down's, I can truly say we have the ability to give ourselves the grace to grow and the right to fall.
I am Darcel Tyson and I am a Licensed Professional Counselor. I have been working with individuals for well over 10+ years. I have had the pleasure of working with 4 years olds exploring emotional regulation to 55+ individuals facing life transitions. We all face challenges at some point of life therefore, exploring options, setting goals allows one to become the best version of the self.
I am here to support, encourage, motivate and challenge one to a path of real change. I offer a safe, comfortable and nonjudgmental environment that supports the therapeutic process. This includes closing up past wounds and using scars as building blocks to recovery and restoration.
We will build rapport and work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, explore self-awareness and apply the necessary skills to improve your quality of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Springfield, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Therapy Springfield is located near S Campbell Ave and W Walnut Lawn St, off James River Fwy. It is just down the road from Nathanael Greene/Close Memorial Park and near Cox South Hospital.
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