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7 licensed therapists & providers in Missouri. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical ...
About
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical space where we can understand what’s holding you back and build the tools you need to move forward—on and off the field.
I am a licensed professional counselor (LPC) with a master's degree in clinical counseling and over 5 years of experience in the mental health field, including the past four years providing direct therapy. I have extensive experience working with teens and young adults, supporting them through a range of emotional and behavioral challenges while providing a supportive space for growth and healing. My approach is client-centered, practical, and goal-oriented. I integrate principles from therapy, sports psychology, and coaching to help clients build resilience, improve emotional regulation, and develop meaningful, lasting change.
I am bilingual in English and Spanish, which allows me to effectively support a diverse client population and provide culturally responsive care. Originally from Venezuela, I moved to St. Louis at the age of 16. I have also traveled to over 20 countries, shaping my cultural awareness and ability to connect with clients from a wide range of backgrounds.
At 32, I bring both clinical training and real-world perspective to my work, helping clients move forward with clarity, confidence, and purpose.
Education and training
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As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
I care deeply about people and animals across the globe....
I care deeply about people and animals across the globe.
I'm a licensed Clinical Psychologist in Missouri. I have worked in inpatient and outpatient settings, providing individual, family, and group therapy, as well as psychological assessments for people with depression, anxiety, psychosis, personality disorders, PTSD, and more. In college counseling centers, I have supported clients seeking therapy for personal growth and self-exploration. I use a client-centered approach, integrating cognitive-behavioral therapy (CBT), trauma processing, and solution-focused techniques to tailor treatment to each person's needs.
I was educated in Japan and the U.S., studying in Oregon, Washington, and California. I earned an APA-accredited doctoral degree in Clinical Psychology, specializing in cross-cultural and international psychology. I value cultural diversity and am published in human-animal interactions and international psychology.
Through therapy, I aim to support your personal growth and help you lead a fulfilling life. I am committed to being a steady source of support during difficult times, helping you strengthen your coping skills and cultivate a renewed sense of hope, purpose, and meaning in life.
As someone with a broad range of lived and professional experiences, I strive to help people of all ages and walks of life meet th...
As someone with a broad range of lived and professional experiences, I strive to help people of all ages and walks of life meet their goals for mental health and personal wellbeing.
Brienna is a Licensed Professional Counselor with more than 5 years of experience. She is committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. Brienna specializes in depression, anxiety, trauma, grief, and child behavioral issues.
Brienna completed her Master's in Clinical Psychology at the Forest Institute of Professional Psychology. She brings a broad range of professional and lived experiences to the table to connect with people from a variety of backgrounds and experiences. Brienna utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, trauma-focused therapy, and behavioral interventions.
Life is complicated, even messy, and we all try to get through the best we can. Sometimes we need support along the way. Brienna is committed to joining you wherever you are on your journey to help you gain new insight and develop new skills to help you manage your struggles effectively. If you are ready to make meaningful changes, schedule an appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Springfield, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Springfield is located near S Campbell Ave and W Walnut Lawn St, off James River Fwy. It is just down the road from Nathanael Greene/Close Memorial Park and near Cox South Hospital.
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