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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
8 therapists available in Seattle
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...
About
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist clients on their individual and unique journey.
Jennifer Amond is a Licensed Professional Counselor with a solid background and extensive work experience, having spent over 23 years in the mental health counseling field. She has worked successfully with a wide variety of mental health, sexual, emotional, domestic violence, and other abusive situations, as well as behavioral therapy disorders. She has found success with clients whose cases range from less intensive to those of significant intensity. Jennifer is experienced in individual, marriage, and family counseling. She is knowledgeable about multicultural competencies and working with at-risk populations.
Jennifer earned her Master’s in Guidance and Counseling from Louisiana Tech University. She understands that every person is unique and deserving of an individualized approach to treatment while also ensuring growth, autonomy, and respect for her clients.
Jennifer understands that at times things may seem overwhelming and confusing. She provides a space grounded in honesty, dignity, and real support, helping clients build confidence, restore hope, and reconnect with their strengths. Schedule your first appointment today!
Education and training
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As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...
As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional experiences. Having personally navigated loss, transitions, and life challenges, I offer an authentic perspective on how these experiences affect the mind, body, and spirit. I believe in the power of building new life skills to restore and strengthen the whole self.
I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.
I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.
I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.
I have an real understanding of losing family and how day by day we can turn the page to the next chapter by embracing loss and ho...
I have an real understanding of losing family and how day by day we can turn the page to the next chapter by embracing loss and honoring our loved ones.
I am a psychiatric mental health nurse practitioner (PMHNP) with 19 years of experience in the mental health field. I work with adolescents and adults, and I value partnering with families to support long-term emotional wellness. I specialize in treating anxiety, depression, bipolar disorder, trauma, mood disorders, schizophrenia, and schizoaffective disorder, with a focus on helping clients build stability and improved daily functioning.
I hold a master’s degree in nursing from Gonzaga University. My approach integrates psychiatric evaluation, medication management, and supportive care to help clients develop effective treatment plans. I emphasize education, empowerment, and practical strategies that support sustainable mental health progress.
I believe meaningful change is possible, even when things feel overwhelming. I strive to create a supportive space that encourages growth, gratitude, and resilience. If you are seeking guidance and medication support to move toward your wellness goals, I invite you to schedule an appointment so we can begin this journey together.
With over 20 years of experience working with adults from a wide variety of cultures and backgrounds, I have been able to build a ...
With over 20 years of experience working with adults from a wide variety of cultures and backgrounds, I have been able to build a broad and diverse understanding and practice that supports increasing understanding, making meaning, and creating positive change.
I am a licensed mental health counselor (LMHC) with 23 years of experience working in nonprofit behavioral health, private practice, and higher education settings. I specialize in supporting adults 18 and older facing anxiety, depression, life transitions, relationship concerns, personal and professional development challenges, trauma, bipolar disorder, and substance use disorders.
I earned my master's degree in community counseling from Gonzaga University. My approach is eclectic, strength-based, person-centered, and trauma-informed. I draw from psychodynamic, existential, developmental, cognitive-behavioral, and dialectical behavior therapy models to increase insight, build coping skills, and support meaningful change.
I am committed to providing a safe, supportive space where you can explore, heal, and grow at your own pace. Together, we will identify practical tools and personalized strategies to help you manage challenges and move toward the life you want. I look forward to partnering with you on your journey.
As an ally of the LGBTQ community and a proud member of a multiracial family with African American, Korean, and Mexican heritage, ...
As an ally of the LGBTQ community and a proud member of a multiracial family with African American, Korean, and Mexican heritage, I value diversity, inclusivity, and cultural understanding in both my personal and professional interactions.
I am a licensed independent clinical social worker (LICSW) with 34 years of experience. I have spent my career serving vulnerable individuals, providing therapy for adults navigating depression, anxiety, post-traumatic stress disorder, and bipolar disorder. My background includes extensive work within community mental health systems, emergency departments, and community healthcare centers. I am passionate about supporting individuals experiencing serious mental health and crisis concerns.
I hold a master’s in social work from Michigan State University. My approach to care is holistic and strength-based, integrating cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy. I tailor treatment to meet each person’s goals, empowering them to build resilience and achieve lasting wellness.
I find my work deeply fulfilling and am honored to witness the dedication clients put into their healing. I value collaboration, compassion, and authenticity in the therapeutic relationship and enjoy walking beside individuals as they rediscover balance, purpose, and hope on their journey to recovery.
I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the...
I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the world, how we grow, and how we foster change.
Gretchen Phillips is a genderfluid (they/she), queer, white, neurodivergent, non-disabled, Millennial woman and a Licensed Mental Health Counselor with over 8 years of experience. She specializes in working with queer and trans individuals to navigate unique experiences of coming out, safety, sexual and romantic relationships, and belonging. Gretchen has experience addressing with all genders and orientations concerns about anxiety, trauma processing and recovery, systemic oppression, sexual assault recovery, and identity exploration.
Gretchen holds a Master’s in Counseling Psychology from The Seattle School of Theology and Psychology. Their training in interpersonal psychodynamic therapy fosters a relationship that is dialogic and collaborative, integrating interventions from mindfulness and Gestalt therapy, psychoanalysis, dialectic behavior therapy, and cognitive behavior therapy.
Working together with Gretchen creates opportunities to build the skills and practices necessary to take authority over life, including increased confidence and self-esteem, maintaining healthy interpersonal boundaries, and building new neural pathways that concretize the change any individual wants to see and be.
My number one priority is to help clients solve problems and achieve their goals....
My number one priority is to help clients solve problems and achieve their goals.
Carlos is an experienced LCSW who takes a person-centered approach in his work, viewing it as a privilege to partner with you in discovering solutions to the challenges you’ll face together. He leverages his knowledge and 10 years of experience to create unique plans with his clients to help them achieve their goals. His ideal client wants to grow and face life’s challenges, knowing things can get better. Having someone who is ready and motivated to welcome change in their life is what he aims to cultivate with his clients.
Carlos’ passion for helping people led him to earn his Masters of Arts Degree in Social Work at Baylor University and ultimately led his career into social work. With extensive experience in treating anxiety, depression, and mood disorders, he employs various therapeutic modalities to develop the most effective approach for each individual he sees. Additionally, his specialized training in EMDR enables him to support clients through traumatic life events.
Carlos strives to guide people to their path to healing. He welcomes questions and those who aren’t quite sure where to start as they begin their therapeutic journey. He would love the opportunity to get to know you and your story to see if he is a good fit to help you find the change you are looking for.
Note: Any clients under the age of 18 I will only see in office, no virtual appointments please
As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....
As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at.
Rachel Brohammer is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults work through their stressors and challenges and discover their own inner strength. Rachel specializes in trauma, anxiety, anger, child therapy, and stress management.
Rachel graduated from The University of Texas-Tyler, earning her Master's degree in Clinical Mental Health Counseling, and has worked in a variety of settings at multiple levels of care since then. Rachel's approach to therapy is person-centered (PCT) and she combines cognitive-behavioral (CBT), motivational interviewing (MI), and trauma-focused therapy (T-FC) elements to best meet each individual's needs.
Life is full of challenges and struggles and sometimes everyone needs help. Rachel would love to be able to help and support you on your journey toward healing and overcoming challenges. If you're ready to start your journey, please reach out and schedule your appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Seattle, WA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Seattle, WA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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