Care without the wait

15 licensed therapists & providers in Washington—12 in Seattle. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Seattle, WA

As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard...

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Seattle, WA

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Seattle, WA

As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....

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Seattle, WA

I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Seattle therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Seattle, WA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Seattle accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Coordinated Care | Commercial

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Seattle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Claudia is an excellent listener!
Ella Aug 2026Thriveworks.com verified review
★★★★★
I have learned so much about myself! My therapist has given me so many tools to help manage my anxiety and depression. The daily heaviness of life has been replaced with confidence, energy, and a smile. None of which would have been possible before therapy began with Ann Archer. Thriveworks offered me the ability to afford Therapy and I would recommend both my therapist and Thriveworks to anyone looking for Therapy.
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Gabriela Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the expertise and structure Ann established with our first session. I feel really hopeful and optimistic in the work we will do together.
Evelyn Aug 2026Thriveworks.com verified review
★★★★★
I have had only one session at this time
Sunita Aug 2026Thriveworks.com verified review
★★★★★
I feel really comfortable talking to my provider
Scarlett Aug 2026Thriveworks.com verified review
★★★★☆
I appreciated how compassionate and understandable the counselor was.
Xavier Aug 2026Thriveworks.com verified review
★★★★★
The knowledge and understanding of my struggles. Also knowing how I think and operate from the very beginning.
Emily Aug 2026Thriveworks.com verified review
★★★★★
I am getting better care than I could have ever imagined, my provider is very professional and goes above and beyond, the compassion shown help my grief well.
Claudia Aug 2026Thriveworks.com verified review
8 of 59 reviews

Where to find us

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Address

10303 Meridian Ave N Suite 200
Seattle, WA 98133

Getting here

Thriveworks Counseling & Psychiatry Seattle is located near the intersection of Meridian Ave N and N 103rd St, off I-5. It is close to Northwest Hospital, North Seattle College, and right next to Barton Woods. The office is in Meridian Center, a modern multi-story glass and stone office complex; enter through the main entrance to access Suite 200 on the second floor.

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Phone number

(206) 203-9770
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Languages spoken by WA providers

  • Italian
  • English
  • Spanish
  • French
  • Tagalog
  • Mandarin
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in PT

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