686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

17  therapists available in Seattle

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

Read more

I believe that everyone’s journey is unique and I try to meet clients where they are emotionally....

Read more

I have a firm belief that none of us are perfect and as such we should continually strive to learn from our experiences and be bet...

Read more

“We delight in the beauty of the butterfly and rarely admit the changes it has gone through to achieve that beauty.” —Maya Angelou...

Read more

Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with ad...

Read more

I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the...

Read more

As an ally of the LGBTQ community and a proud member of a multiracial family with African American, Korean, and Mexican heritage, ...

Read more

As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they ad...

Read more

Because of my own personal experience with tragic loss and early childhood trauma, I have confidence in my ability to create a saf...

Read more

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

Read more

With over 20 years of experience working with adults from a wide variety of cultures and backgrounds, I have been able to build a ...

Read more

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

Read more

I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...

Read more

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...

Read more

I am an optimistic person and believe in seeing the best in people. My ambition as a counselor is to help each individual live up ...

Read more

You are amazing, and it is absolutely okay to need help! With 25 years of specializing in trauma, I offer empathic support to help...

Read more

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Seattle, WA have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Seattle, WA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Seattle accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Coordinated Care Commercial

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Seattle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She is a excellent provider... I always look forward to talking with her
Lynn Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Whitnee is amazing, I would strongly recommend her to anyone!
Amberlee Sep 2025
Thriveworks.com verified review
★★★★★
Dr Brown is always trying to find a solution, even if it means changing things up a bit. She seems genuinely concerned for my wellbeing.
Dirk Sep 2025
Thriveworks.com verified review
★★★★★
I have been working with Cindy for years and always leave our sessions light hearted and grounded. She affirms where I am and gives options of where to go next, with a great sense of humor and many wise words. I am so grateful to work with her and continue to grow into a better more authentic version of myself, with her support.
Read more
Sierra Sep 2025
Thriveworks.com verified review
★★★★★
The ease of the visits with the doctor. I feel I'm heard. Makes me feel like I'm not a lone.
Lynn Jun 2025
Thriveworks.com verified review
★★★★★
Everyone has always been very professional and courteous, my counselor is very helpful, very caring, understanding, very real.
John Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the professionalism and tailored counselling support from my therapist. . I can't think of anything to improve
Kathleen Jun 2025
Thriveworks.com verified review
★★★★★
I really like my therapist Cindy! She has made everything that I thought was bad or negative about myself feel normal and given me my power back :)
Tiffany Jun 2025
Thriveworks.com verified review
8 of 17 reviews

Where to find us

map-pin-blue

Address

10303 Meridian Ave N Suite 200
Seattle, WA 98133

Getting here

Thriveworks Counseling & Psychiatry Seattle is located near the intersection of Meridian Ave N and N 103rd St, off I-5. It is close to Northwest Hospital, North Seattle College, and right next to Barton Woods. The office is in Meridian Center, a modern multi-story glass and stone office complex; enter through the main entrance to access Suite 200 on the second floor.

device-mobile-blue

Phone number

(206) 203-9770
globe-blue

Languages spoken by WA providers

  • Italian
  • English
  • Spanish
  • French
  • Mandarin
clock-blue

Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in PT

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in PT

6 photos

Find a provider ...