Our therapists offer DBT / dialectical behavior therapy in Seattle, WA

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.

I earned my Doctor of Nursing Practice from Walden University. My approach blends clinical expertise with a whole-person lens, using evidence-based treatments tailored to individual needs. I work collaboratively with clients to explore symptoms, strengthen insight, and develop practical strategies that support long-term stability and well-being.

I am here to help you feel understood, supported, and empowered as you navigate what comes next. Together, we will identify your goals and create a plan that meets you where you are. You do not have to face your challenges alone. I would be honored to partner with you in building the healthier, more grounded life you deserve.

Jennifer Amond is a Licensed Professional Counselor with a solid background and extensive work experience, having spent over 23 years in the mental health counseling field. She has worked successfully with a wide variety of mental health, sexual, emotional, domestic violence, and other abusive situations, as well as behavioral therapy disorders. She has found success with clients whose cases range from less intensive to those of significant intensity. Jennifer is experienced in individual, marriage, and family counseling. She is knowledgeable about multicultural competencies and working with at-risk populations.

Jennifer earned her Master’s in Guidance and Counseling from Louisiana Tech University. She understands that every person is unique and deserving of an individualized approach to treatment while also ensuring growth, autonomy, and respect for her clients.

Jennifer understands that at times things may seem overwhelming and confusing. She provides a space grounded in honesty, dignity, and real support, helping clients build confidence, restore hope, and reconnect with their strengths. Schedule your first appointment today!

I am a licensed mental health counselor (LMHC) with 23 years of experience working in nonprofit behavioral health, private practice, and higher education settings. I specialize in supporting adults 18 and older facing anxiety, depression, life transitions, relationship concerns, personal and professional development challenges, trauma, bipolar disorder, and substance use disorders.

I earned my master's degree in community counseling from Gonzaga University. My approach is eclectic, strength-based, person-centered, and trauma-informed. I draw from psychodynamic, existential, developmental, cognitive-behavioral, and dialectical behavior therapy models to increase insight, build coping skills, and support meaningful change.

I am committed to providing a safe, supportive space where you can explore, heal, and grow at your own pace. Together, we will identify practical tools and personalized strategies to help you manage challenges and move toward the life you want. I look forward to partnering with you on your journey.

I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.

I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.

I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.

I am a licensed independent clinical social worker (LICSW) with 34 years of experience. I have spent my career serving vulnerable individuals, providing therapy for adults navigating depression, anxiety, post-traumatic stress disorder, and bipolar disorder. My background includes extensive work within community mental health systems, emergency departments, and community healthcare centers. I am passionate about supporting individuals experiencing serious mental health and crisis concerns.

I hold a master’s in social work from Michigan State University. My approach to care is holistic and strength-based, integrating cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy. I tailor treatment to meet each person’s goals, empowering them to build resilience and achieve lasting wellness.

I find my work deeply fulfilling and am honored to witness the dedication clients put into their healing. I value collaboration, compassion, and authenticity in the therapeutic relationship and enjoy walking beside individuals as they rediscover balance, purpose, and hope on their journey to recovery.

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.

Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).

Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals.