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Offered in-person & online

Our therapists offer counseling for anxiety & depression in San Francisco, CA

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (628) 266-4525

All San Francisco services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

1  therapist available in San Francisco

Tiffany Figuero
Tiffany Figuero She/Her
Psychiatric Mental Health Nurse Practitioner (PMHNP)

I find it truly rewarding to help those who are struggling mentally....

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Book with Tiffany
Tiffany Figuero

Tiffany Figuero

PMHNP
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Magellan, Molina Healthcare Exchange, Molina Healthcare Medicare Advantage, Multi Plan PHCS, SCAN Health Plan Medicare Advantage California, Sutter Health Plan, United Healthcare | Optum, Western Health Advantage, Cigna | Evernorth - Employee Assistance Program (EAP), United Healthcare | Optum - Employee Assistance Program (EAP)
Self Esteem, ADHD, Addiction, Bipolar Disorder, Sleep / Insomnia, Anxiety, Depression, Stress / Mental Stress / Work Stress, Obsessive-Compulsive Disorder (OCD), Alcohol Use, Substance Use, Family Conflict, Grief
Serves ages 65+, 18-64, 14-17

About

I find it truly rewarding to help those who are struggling mentally.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience, including 5 years dedicated to psychiatric care. I specialize in supporting individuals facing challenges such as depression, anxiety, and bipolar disorder. I am passionate about providing compassionate, evidence-based care tailored to each person’s unique journey. My goal is to empower clients to achieve stability, improve their quality of life, and rediscover joy in their daily experiences.

I hold a Doctorate in Nursing from Frontier Nursing University. My approach combines empathic listening with motivational interviewing to create a safe space where clients feel understood and supported. By helping individuals recognize their strengths and guiding them toward meaningful change, I support lasting growth and resilience.

I welcome clients to connect with me in a supportive and collaborative environment, whether in person or through convenient telehealth visits. My care is designed to help individuals find balance, build resilience, and improve their overall quality of life. Together, we can work toward a stronger sense of peace and well-being.

Education and training

Years in practice
6 years
Graduating Institute
Frontier Nursing University
Graduating Degree
DNP
Next opening: Sat Nov 29, 5 pm View all availability

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At Thriveworks, you'll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Anxiety & depression counseling

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Starting Anxiety & depression counseling in San Francisco

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in San Francisco, CA can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in San Francisco involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks San Francisco therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

San Francisco, CA Anxiety and Depression—Therapy and Counseling

The staff at Thriveworks San Francisco understands the signs and symptoms of anxiety and depression, and we also know the treatment options that are available. We have crafted individualized treatment plans for many clients who are fighting anxiety and depression, walking with them as they heal.

Call our office today at (628) 266-4525 to schedule your session with a therapist at THriveworks.

Scheduling an Appointment for Anxiety and/or Depression at Thriveworks San Francisco

The first step toward healing anxiety and depression may be reaching out for help from a mental health professional. Skilled therapists and counselors understand the varying symptoms, and can often make a precise diagnosis that leads to more precise treatment. No one has to fight anxiety and depression alone.

If you are ready to meet with a mental health professional about the symptoms of anxiety and depression, contact Thriveworks San Francisco today at (628) 266-4525 to get started.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Francisco accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at San Francisco
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
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★★★★★
She did a great job at listening
Ana Mar 2025
Thriveworks.com verified review
★★★★★
I'm thrilled that I was matched with my clinician, Janeen Taylor. She's kind and professional. I feel very comfortable sharing my struggles with her. She encourages me with appropriate tools to improve my mental health, while gently nudging me to be an active participant in my healing journey. I can see positive changes in myself since I began working with Janeen, and so can my loved ones. I'm so thankful to, and for Janeen! I'm also very thrilled with thriveworks for pairing me with Janeen. I tell people on a regular basis to check out thriveworks. It's very hard to find a good clinician, and thrive works definitely makes the process easier. Thank you so much!
Read more I'm thrilled that I was matched with my clinician, Janeen Taylor. She's kind and professional. I feel very comfortable sharing my struggles with her. She encourages me with appropriate tools to improve my mental health, while gently nudging me to be an active participant in my healing journey. I can see positive changes in myself since I began working with Janeen, and so can my loved ones. I'm so thankful to, and for Janeen! I'm also very thrilled with thriveworks for pairing me with Janeen. I tell people on a regular basis to check out thriveworks. It's very hard to find a good clinician, and thrive works definitely makes the process easier. Thank you so much!
Janet Mar 2025
Thriveworks.com verified review
★★★★☆
Dr. Jefferson showed that she was actually concerned about her patients well being. It felt like she was asking the right questions.
Andrew Mar 2025
Thriveworks.com verified review
★★★★★
My entire experience so far has been great.. both my psychiatrist and therapist have been a good fit in my treatment.. I am learning new skills with each visit, and gain a little more insight as well.. the convenience of having video visits is an added plus since my anxiety keeps me from driving right now.
Read more My entire experience so far has been great.. both my psychiatrist and therapist have been a good fit in my treatment.. I am learning new skills with each visit, and gain a little more insight as well.. the convenience of having video visits is an added plus since my anxiety keeps me from driving right now.
Joe Feb 2024
Thriveworks.com verified review
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Where to find us

Address Show map

815 Hyde St Suite 301
San Francisco, CA 94109

Getting here

Thriveworks Counseling & Psychiatry San Francisco is located in the same building as Sport Healing & Massage Arts, Tylovastein Hana Hyde Street Community Service, Tenderloin Outpatient Clinic, Olay Spa, California Center for Sleep, and many other businesses. We are located at the intersection of Sutter Street and Hyde Street. Across the street is Ace’s sports bar and Dignity Health Medical Group. Colombini Bistro and Crostini & Java are also next door to our office.

Phone number

(628) 266-4525

Languages spoken by CA providers

  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in PT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm

Shown in PT

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