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As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
About
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
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As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.
I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.
I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual confidence to empower us and our future.
I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.
I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.
If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.
I believe it is essential that you feel heard and are an active participant in your care....
I believe it is essential that you feel heard and are an active participant in your care.
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being and therefore focus on helping clients build strategies that restore balance and self-direction.
I am an Associate Clinical Social Worker with 12 years of experience in behavioral health hospitals and care coordination. I bring a trauma-informed and culturally responsive lens to therapy. As a Latina clinician, I recognize how culture, identity, and lived experiences shape our emotional well-being. I help clients navigating anxiety, stress, burnout, trauma, and major life transitions find healing, stability, and renewed confidence through compassionate, practical support. My goal is to help build emotional balance, self-understanding, and sustainable empowerment.
I received my Master of Social Work from Loma Linda University. My approach is collaborative and strengths-based, combining evidence-based methods like CBT and mindfulness with trauma-informed care. I focus on helping clients gain self-awareness, develop coping strategies, and create sustainable change through compassion, structure, and empowerment.
Taking the first step toward therapy can feel uncertain, but it’s a courageous choice. I hope that you feel supported, understood, and empowered to navigate life’s challenges with greater clarity and strength. Together, we’ll work toward healing that feels genuine, sustainable, and truly your own.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Addiction counseling therapists at Thriveworks in San Francisco, CA can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in San Francisco, CA works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
Addiction counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
Addiction can manifest in a variety of ways. Sometimes, addiction shows itself as a compulsive behavior—gambling, sex, Internet, video games, shopping, pornography, and more. Sometimes, addiction shows itself as abusing a substance—alcohol, prescription drugs, marijuana, cocaine, and more. However addiction is manifested on the surface of an individual’s life, the same phenomenon is happening below the surface: addiction is changing the way the brain functions. Addiction is a disease that can take people’s health, finances, relationships, and even their life. It is also a disease that has effective treatments. Skilled therapists understand what the addiction is and how to rewire a brain that has been addled with addiction.
The skilled therapists at Thriveworks San Francisco have helped many clients find the care and support and treatment they needed to heal from an addiction. If you are struggling with addiction, reach out to us today. Treatment is available.
Addiction rewires the way that the brain functions so that impulses are strengthened and self-control mechanisms are bypassed. Mental health professionals sometimes characterize the changes as the three C’s of addiction: control, cravings, and consequences. Addiction takes over control through the use of cravings that must be satisfied, despite the negative consequences the behavior brings. What does that look like in real life? Here are a few symptoms of addiction:
If you recognized any of the signs of symptoms in your own life, it may be time to reach out for help. Like other serious illnesses, addiction often requires the supervision of a mental health professional for treatment. Addiction is not cured by being a stronger person—you already are a strong person. Addiction is cured by re-programming the brain. That often requires support groups, therapy, and/or medication. It is a difficult undertaking, but it is worth the effort.
No one has to fight an addiction alone—the professionals at Thriveworks San Francisco are here to help. We have appointments for addiction available. When you call to schedule an appointment, know that you may be meeting with your counselor the same week. We accept many forms of insurance. We also offer weekend and evening sessions. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Francisco is located near Hyde Street and Bush Street, off Van Ness Avenue. It is right by Saint Francis Memorial Hospital and near the Asian Art Museum
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