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12 therapists available in San Francisco
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
About
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
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Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand the importance of being seen and understood, while also recognizing the need to express personal experiences without judgment.
I am an associate clinical social worker (ACSW) with 3 years of experience providing client-centered, trauma-informed care. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and identity- or relationship-related concerns. My work is grounded in empathy, collaboration, and evidence-based practice, and I strive to create a nonjudgmental space where clients feel seen, understood, and supported as they work toward emotional stability and personal growth.
I have my master’s degree in social welfare from the University of California, Berkeley. My approach integrates cognitive behavioral strategies, motivational interviewing, talk therapy, and trauma-informed care. When appropriate, I incorporate creative, play-based, and expressive techniques to support emotional processing in a developmentally responsive way.
Reaching out for support can feel vulnerable, and you do not have to navigate life’s challenges alone. I offer a collaborative and supportive environment where your experiences are honored, and your goals guide our work. Together, we will build insight, resilience, and practical coping skills to help you move forward with clarity and confidence
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
I became a therapist after witnessing how trauma impacts families and realizing that healing one person can transform generations....
I became a therapist after witnessing how trauma impacts families and realizing that healing one person can transform generations.
I am a licensed marriage and family therapist (LMFT) with 7 years of experience supporting individuals, couples, and families as they navigate trauma, anxiety, relationship challenges, and major life transitions. I specialize in helping clients identify patterns, strengthen communication, and build healthier connections. I bring a warm, grounded presence to therapy and use a collaborative, culturally responsive approach to meet you where you are.
I earned my master’s degree in marriage and family therapy from Pacific Oaks College. My work draws from trauma-informed, strength-based, and mindfulness-based practices to help clients explore emotional patterns, understand relational dynamics, and move toward lasting change.
My goal is to help you reconnect with yourself, deepen self-awareness, and rewrite patterns that no longer serve you. Together, we’ll create space for healing, clarity, and meaningful growth. You don’t have to face life’s challenges alone. Let's begin your path toward healthier relationships and a more grounded sense of self.
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just getting through hard times.
I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.
I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.
I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.
Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.
Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all potential with resilience, respect, recognition, and compassion.
I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.
I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.
I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this gave me a sense of responsibility to my community and motivated me to develop a more positive male identity.
I am a licensed clinical social worker (LCSW) with 10 years of experience supporting children, teens, young adults, and parents navigating challenges such as anxiety, depression, ADHD, autism spectrum disorder, trauma, substance use, and intimate partner violence. I understand that life’s challenges can feel overwhelming, especially when relationships, family dynamics, and past experiences affect your well-being. I strive to create a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward meaningful change.
I earned my master's degree in social work from the University of California Berkeley. I offer therapy in both English and Spanish. I have extensive experience supporting youth facing trauma, academic stress, and family conflict, as well as parents navigating the complexities of caregiving while maintaining their own well-being.
In our sessions, we will work to clarify goals, build on strengths, and develop practical strategies for lasting progress. I can help you process past experiences, improve communication, strengthen relationships, and build healthy coping skills. If you are ready to take the next step toward healing and growth, I look forward to connecting with you.
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and have an authentic understanding of how we are impacted by factors stemming from grief, loss, and how we can use what we’ve learned to feel empowered once again.
I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.
I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.
When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.
I am a licensed clinical psychologist with more than 11 years of successful psychotherapy work experience, treating patients from ...
I am a licensed clinical psychologist with more than 11 years of successful psychotherapy work experience, treating patients from ages 10 to 110.
Dr. Marissa Elpidama is a certified Clinical Trauma Professional utilizing EMDR, CBT, and somatic-based interventions. She also is a certified hypnotherapist for trauma and PTSD, facilitates Resiliency and DBT Skills groups, and is a champion for community reinforcement and family training.
Dr. Elpidama holds several degrees, including a doctorate in psychology and a master's in business administration. Prior to being a clinical psychologist, Dr. Elpidama was a supervising organization development and training consultant with multinational companies.
Dr. Elpidama believes that you can be a better version of yourself by investing in yourself through psychotherapy, with her expert help. You will alleviate the mental health symptoms you are suffering from and, in the process, become a better you. Schedule a session with Dr. Elpidama to get started, as soon as you can!
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
When difficult emotions and hard times arise, partners may wonder if it is time to break off the relationship. Some decide to part ways, but others work through the challenge and grow closer in the process. No one can make that decision except those within the relationship, but more and more, couples are reach out for help. They are going to couples therapy.
There is no magic formula for happy, healthy relationships. Being in a couple takes work, but partners do not have to shoulder the load alone. Couples therapists can often help them learn how to improve their relationship. The counselors at Thriveworks San Francisco have worked with many couples who are struggling. We have helped many partners work toward healthier ways of relating and establishing a happier relationship—whatever form they choose for it to take. Reach out today to schedule your first couples therapy session.
TV shows and movies are filled with models of unrealistic romantic relationships. The way that couples relate to each other on-screen is often sweet but it is rarely realistic. Everyday couples can never live up to those standards, and if they tried, they would exhaust themselves. So, what do happy couples look like?
1) They do not keep secrets, but instead they are fully known and accepted.
2) They maintain their individuality.
3) They handle disagreements with respect.
4) They make time together a priority.
5) They cheer each other on toward their goals.
6) They make sacrifices.
Did you notice any ways that you and your partner could improve your relationship as you read through the characteristics of healthy couples? If you did, you are not alone. No relationship is perfect. Every partner can improve. No one has to work through relational challenges alone.
The counselors at Thriveworks San Francisco have worked with many couples, teaching them the relational and conflict resolution skills they need to have a healthier relationship—whether they continue as life partners or not. If you and your partner are ready to start couples therapy, our professionals are ready to help. When you call Thriveworks San Francisco, a scheduling specialist will answer your call and help you make an appointment. You may be meeting with your counselor the same week. We also accept many forms of insurance. Call today.
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