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5,278 people sought individual therapy help at San Francisco in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

32  therapists available in San Francisco

Huntington Beach

As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...

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Huntington Beach

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Huntington Beach

As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...

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Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Huntington Beach

As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...

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Huntington Beach

As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...

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Huntington Beach

Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...

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La Habra

I am a very welcoming, easy-going, experienced psychotherapist with years of clinical training and work experience treating divers...

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Berkeley

As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...

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Thousand Oaks

As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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San Diego

As one who experienced difficulty with managing my mental health, I have an authentic understanding of how we are impacted by life...

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Irvine

I believe every human has the capacity to heal....

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Irvine

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Thousand Oaks

As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and s...

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Thousand Oaks

As a person of color, I have firsthand experience navigating the stigma around mental health and seeking support. I understand how...

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Huntington Beach

As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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Berkeley

I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...

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Irvine

I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...

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Huntington Beach

As someone who has navigated my own journey through trauma and healing, I bring deep empathy and understanding to those learning t...

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Berkeley

As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach ...

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Huntington Beach

As a Black woman who grew up in a home where mental health was rarely talked about, I understand how difficult it can be to seek s...

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Huntington Beach

As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...

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Berkeley

I care deeply about helping you find freedom, feel worthy, and reach your full potential....

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Berkeley

As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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San Diego

Throughout my own journey, I have learned how powerful having a strong support is in developing the skills needed to commit to our...

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San Diego

I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...

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San Diego

I believe it is important to feel your work brings value and assists in growth and transformation for others....

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Berkeley

My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic....

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San Diego

As a mom, emotional connection with family and self-empowerment is a daily practice....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Francisco accept 37 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at San Francisco
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
We can discuss anything. She catches things I miss. I value our discussions.
Mike Sep 2025
Thriveworks.com verified review
★★★★★
I have to say, text messages for reminders of an appointment have helped me with my ADHD. I think having features built in for certain Neuro Styles are SO helpful and wonderful for helping those process. Maybe even a Thriveworks app with specific support features. Like a check list a therapist can see on the fly. Or make a game out of building habits. Just resources to help certain people. Love it here though, and loving the changes I'm seeing! Evolving with technology is wonderful. It shows a sense of care and support that surpasses scientific standards that are dated.
Read more I have to say, text messages for reminders of an appointment have helped me with my ADHD. I think having features built in for certain Neuro Styles are SO helpful and wonderful for helping those process. Maybe even a Thriveworks app with specific support features. Like a check list a therapist can see on the fly. Or make a game out of building habits. Just resources to help certain people. Love it here though, and loving the changes I'm seeing! Evolving with technology is wonderful. It shows a sense of care and support that surpasses scientific standards that are dated.
Tristan Sep 2025
Thriveworks.com verified review
★★★★★
She is the best therapist I have been to! She listens and understands. Very knowledgable of my . Concerns. Has great insight! Would recommend her to everyone!
Barbara Sep 2025
Thriveworks.com verified review
★★★★★
Jamie is firm, fair, and friendly. She is a great listener, and she makes me feel seen and heard. There is a lot for us to get to, since I am new to therapy, but we cover something important every week. Eventually I know she will guide me through the events in my life that have lead me here. I appreciate the time she takes to prepare me for what is coming in my life.
Read more Jamie is firm, fair, and friendly. She is a great listener, and she makes me feel seen and heard. There is a lot for us to get to, since I am new to therapy, but we cover something important every week. Eventually I know she will guide me through the events in my life that have lead me here. I appreciate the time she takes to prepare me for what is coming in my life.
Troyous Jun 2025
Thriveworks.com verified review
★★★★★
Jamie is so easy to talk to and share personal experiences with.
Mike Jun 2025
Thriveworks.com verified review
★★★★★
Janeen is by fair one of the best therapist I have had. She is very knowledgeable, kind, and listens.
Barbara Jun 2025
Thriveworks.com verified review
★★★★★
Thriveworks made it easy to find in network providers that are available when I am. The use of telemedicine is great.
Thomas Jun 2025
Thriveworks.com verified review
★★★★★
She did a great job at listening
Ana Mar 2025
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

815 Hyde St Suite 301
San Francisco, CA 94109

Getting here

Thriveworks Counseling & Psychiatry San Francisco is located in the same building as Sport Healing & Massage Arts, Tylovastein Hana Hyde Street Community Service, Tenderloin Outpatient Clinic, Olay Spa, California Center for Sleep, and many other businesses. We are located at the intersection of Sutter Street and Hyde Street. Across the street is Ace’s sports bar and Dignity Health Medical Group. Colombini Bistro and Crostini & Java are also next door to our office.

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Phone number

(628) 266-4525
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Languages spoken by CA providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in PT

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