Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in San Antonio
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
About
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
Education and training
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During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...
During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understand more about you.
Christine Fatherree, LCSW, brings over 25 years of experience in the mental health field, working in a variety of roles to support adult clients seeking growth, healing, and clarity. She is deeply committed to helping individuals explore their concerns and make meaningful changes in their lives.
Christine works with adults experiencing depression, grief, life transitions, and trauma (though not military-related trauma). She understands that beginning therapy often starts with important questions—and that exploring those questions can lead to real transformation. Her therapeutic approach is tailored to each client’s needs, drawing from a range of evidence-based practices including traditional Talk Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing
(EMDR). This flexible approach allows Christine to offer personalized support that meets you where you are.
Christine is genuinely curious about your story and provides a safe, non-judgmental space to explore both your inner world and life circumstances. While therapy can be challenging, it can also bring moments of insight, relief, and even humor.
If you’re ready to begin the process of change, Christine is here to support you. Schedule an appointment when you’re ready to take the next step.
I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...
I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal mental health to create a compassionate, empowering space for healing and growth.
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I specialize in providing bilingual services in English and Spanish, offering a culturally responsive approach that values family, community, and personal identity. I have worked in community mental health, inpatient, and outpatient settings, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions with compassion and professionalism.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas Rio Grande Valley. I also hold a Bachelor’s in Rehabilitative Services. My background in rehabilitation and counseling allows me to integrate empathy, structure, and strength-based strategies to support each client’s growth and healing journey.
In our sessions, you can expect empathy, respect, and collaboration as we work together toward positive change. My goal is to create a safe space where you feel heard, validated, and supported while building resilience and confidence to live a more balanced and fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people in depression is Cognitive behavior therapy. I enjoy CBT because you are able to work with various ways depression is triggered mentally.
I teach the following tools in depression counseling: cognitive distortions, life satisfaction, coping skills.
I know a client is making meaningful progress in depression counseling when they are able to get a little more energy throughout their days
Clients can supplement their time in depression counseling with finding activities they will enjoy to change their day a little.
To prepare for your first depression counseling session you can try to have an idea of what would like to see, and what that change is.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in San Antonio, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in San Antonio, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The depression therapists at Thriveworks San Antonio have worked with many clients, and are experienced at providing depression therapy services. Depression can leave someone feeling depleted and hopeless, but with a therapist’s help, dealing with depression doesn’t have to be a solitary struggle.
Call or schedule online with Thriveworks San Antonio today.
For many, depression is often effectively treated by talking to a counselor via depression counseling sessions. These mental health professionals work with everyday people, helping them to manage their depression symptoms associated with common depressive disorders, such as:
For many, depression therapy helps them to understand and manage their depression successfully.
Depression counseling, or depression therapy, as it’s called interchangeably, works by:
Professional counseling can help depressed people take control of their symptoms and get back on track to achieving their goals. Thriveworks’ mental health providers treat your mood experience as unique, instead of using a one-size-fits-all approach to therapy.
In your first depression counseling sessions, your provider may want to discuss the following elements to get a better sense of your struggle and how they can help:
This comprehensive therapeutic assessment may not take place all at once, especially when clients are in acute distress, but it’s important for your provider to gather as much information as possible over time. This can help a counselor develop an effective treatment plan that’s personalized around your needs while attending depression therapy sessions.
Providers utilize a number of evidence-based treatment options to help their clients live happier, healthier lives. Recovery might include weekly sessions with a therapist and/or monthly follow-up sessions with a psychiatrist as needed.
It all depends on what’s best for the individual’s needs during depression counseling sessions.
When you are ready to speak with a therapist, know that the mental health professionals at Thriveworks San Antonio are ready to meet with you. When you contact our office, you may be able to meet with a therapist as soon as the following day.
Additionally, Thriveworks also offers industry-leading benefits to clients, including:
Call or book your session online at Thriveworks San Antonio today to begin your depression counseling journey, taking the first steps toward better mental health and a brighter tomorrow.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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