Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Salem
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Tou...
About
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Touch Practitioner. She completed her Bachelor of Arts in Sociology from Loyola University New Orleans and received her Master’s in Social Work from San Diego State University. Christine has over 8 years of experience working with adults and older adults seeking support with stress management, life transitions, end of life, depression, and anxiety. Christine is a brief therapy expert, and supports her clients by utilizing mindfulness based, solutions focused, collaborative, strength based, and cognitive behavioral approaches, always working in partnership with her clients to best meet their unique needs and goals. Christine assists her clients in changing limiting beliefs into more empowering ones, releasing energy that no longer serves them, and cultivating mindfulness and self-awareness. Christine is here to support your self-development and healing journey so that you can feel empowered to create the life you desire and find more meaning and purpose in your life.
Education and training
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I am always honored to be invited to journey alongside each client as they tackle their unique life challenges, assisting them as ...
I am always honored to be invited to journey alongside each client as they tackle their unique life challenges, assisting them as they tap into their unknown strengths and emerge with a renewed sense of accomplishment and belonging.
Mark Redmond is a Licensed Clinical Social Worker with over 30 years of experience providing outpatient therapy to individuals and couples. Mark specializes in relationship stress and communication issues, grief and loss, anxiety and depression, issues from childhood, and adjusting to life changes in general. Mark completed his Master of Social Work (MSW) at Tulane University.
Mark uses cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and trauma-informed strategies, as well as a variety of other evidence-based interventions and strategies, in ways that best meet the needs of the individual.
Whether you are experiencing a new stressor or trying to overcome long-standing issues, Mark is ready to work with you to find the right approach to help you become a better version of yourself. If you are ready to begin this journey, schedule an appointment with him today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in PT
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