Care without the wait

16 licensed therapists & providers in Oregon—6 in Salem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Tigard, OR

I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion....

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Tigard, OR

As a PMHNP, I bring empathy, curiosity, and authenticity to every session, meeting you exactly where you are with respect and unde...

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Tigard, OR

As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and e...

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Tigard, OR

Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Salem therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Salem, OR is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really look forward to my therapy appointments; I feel heard, understood, and I’m comfortable sharing-being vulnerable. The feedback and guidance I get to better navigate my personal challenges and theobstacles in my relationships is applicable and not overwhelming. There is an emphasis on being graceful to myself when old patterns arise; and that small steps lead to big changes. To me, that is incredibly motivating and provides that much needed positive outlook. Being provided that safe space helps transparency and that is important to me as I am working towards being a better ‘me’.
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Isaiah Aug 2026Thriveworks.com verified review
★★★★★
Everything is perfect the way it is.
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
I appreciate being heard by someone who is objective and insightful.
Imani Jul 2026Thriveworks.com verified review
★★★★★
She has spent the time to understand me and ask the right questions.
Lucy Jul 2026Thriveworks.com verified review
★★★★★
Very happy Mark accepted me. Seemed like a good fit.
Vivian Jul 2026Thriveworks.com verified review
★★★★★
I appreciate my provider and look forward to continuing to work with her.
Elijah Jul 2026Thriveworks.com verified review
★★★★★
I felt comfortable right away, kind of like talking to a friend. She was very interested in hearing about me. She also told me about her counseling style, and how we could work together. I did not feel rushed. I felt valued and cared for.
Adalyn Jul 2026Thriveworks.com verified review
★★★★★
Christine is wonderful! Nothing to improve.
Bernardo Mar 2026Thriveworks.com verified review
8 of 16 reviews

Where to find us

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Address

1144 Madison Street Northeast Suite F
Salem, OR 97301

Getting here

Thriveworks Counseling & Therapy Salem is located near Madison Street Northeast and 12th St NE, off Market St NE. It is just a short distance from the Oregon State Capitol and near the Willamette University campus.

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Phone number

(971) 253-7469
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Languages spoken by OR providers

  • Hindi
  • Gujarati
  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in PT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in PT

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