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17 licensed therapists & providers in Oregon—5 in Salem. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions....
About
As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
Emily received her Master of Social Work from Northern Arizona University. She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems. After learning in the first session what led a client to her, she will tailor a plan of care to fit their needs.
With a warm cup of tea in hand, Emily promises to remain attentive, respectful, and constructive as you collaborate on your goals. Coping skills, communication style, and emotional response are all up for reflection. Schedule a session with her today!
Education and training
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Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you....
Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you.
Alphia Miller is a Licensed Clinical Social Worker with over 25 years of experience in social services and 2 years in mental health. She has spent her career striving and advocating to meet the needs of children and families. Alphia specializes in treating concerns including behavioral issues, life transitions, ADHD, anxiety, depression, grief, family conflict, trauma, and abuse. Alphia seeks to help others see their potential and view challenges as growth opportunities. She works with clients of all ages and has experience as a crisis prevention intervention trainer and circle of security parenting program facilitator.
Alphia received her Master's in Social Work from the Dominican University of River Forest, Illinois. She individualizes treatment and uses a variety of models such as solution-focused therapy, psychodynamic therapy, cognitive behavior therapy, trauma-informed therapy, and mindfulness.
Alphia will join you on your journey to discover the barriers that have blocked your path and assist you in clearing the path for a new way of thinking and feeling. She understands that you may be unsure of what's next. Alphia will work with you to discover the path to fulfillment.
As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where...
As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where people feel safe being honest, curious about themselves, and supported through change.
I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to individuals and families. I support children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, parenting concerns, and interpersonal challenges. My work is grounded in collaboration and focuses on helping clients build insight, confidence, and practical skills to improve daily functioning and emotional well-being.
I hold a master’s degree in social work from the University of North Carolina at Chapel Hill. My background includes in-home family therapy, individual outpatient care, and hospital-based work. I use evidence-based approaches including cognitive behavioral therapy and motivational interviewing to tailor treatment to each client’s goals.
I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges and working toward meaningful change. Whether you are feeling overwhelmed, adjusting to a new role, or seeking greater balance, I am here to support you. I invite you to schedule a session when you are ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Salem is located near Madison Street Northeast and 12th St NE, off Market St NE. It is just a short distance from the Oregon State Capitol and near the Willamette University campus.
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17 therapists available in Oregon, including 5 in Salem
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