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686,000 people sought help with Thriveworks in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

1  therapist available in Salem

As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Salem

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Salem accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

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Hear from our clients

5.0 Learn about verified reviews
★★★★★
Alexa F. Is absolutely amazing. She's extremely kind and very easy to talk to.
Amanda Jun 2025
Thriveworks.com verified review
★★★★★
I look forward to each session. Christine Salas is not only professional, but also so warm and friendly. Thank you!
Mariana Jun 2025
Thriveworks.com verified review
★★★★★
Cristina listens with patience, offers valuable feedback and insight and is compassionate. I feel she truly listens, is empathetic and adds valuable tools to navigate the tuff stuff.
Christina Jun 2025
Thriveworks.com verified review
★★★★★
Even though I've just started, I really appreciate that Mark listens to what I have to say and that he gives honest feedback as well as giving advice and homework/things to think about.
Sierra Jun 2025
Thriveworks.com verified review
★★★★★
I felt heard and supported throughout my sessions. Staying with the same counselor builds a needed repor that supports and enables trust.
Jeremy Jun 2025
Thriveworks.com verified review
★★★★★
Cristina is always giving me the guidance I need and helping me grow as a person.
Mauro Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the immediate response to finding a therapist and other resources you on the site. Mark is a wonderful therapist and so easy to work with. I feel very comfortable with talking to him about my issues.
Hyunsun Mar 2025
Thriveworks.com verified review
7 of 7 reviews

Where to find us

Getting here

Thriveworks Counseling & Therapy Salem is located off Madison St NE, between Baker St NE and McCoy Ave NE. In front of the building is a parking lot, beside which runs a train track. We currently share the building with ESS agency and Cleaning New Image.

Phone number

(971) 253-7469

Languages spoken by OR providers

  • Hindi
  • Gujarati
  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in PT

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