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7 therapists available in Quincy
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my...
About
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my clients.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in the mental health field. I provide psychiatric care to children, adolescents, adults, and older adults across a range of settings, including inpatient, partial hospitalization, residential, and outpatient care. I specialize in medication management and supportive therapy, with a focus on providing compassionate, patient-centered care across the lifespan.
I hold a master’s degree in nursing from Salem State College. My clinical approach is holistic and collaborative, emphasizing thoughtful medication management and ongoing support tailored to each client’s unique needs. I prioritize professionalism, respect, empathy, and clear communication in every therapeutic relationship.
Seeking mental health support is a sign of strength, and you do not have to navigate life’s challenges alone. I strive to create a supportive and responsive environment where you feel heard and respected. I look forward to working with you to support your mental health and overall well-being.
Education and training
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As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.
I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.
I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursing and a wealth of experience in almost all areas of mental health. Mary Ellen manages and treats a wide range of mental health concerns including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. She has worked as a nurse clinician for 19 years at a major teaching hospital in Boston. Mary Ellen has extensive experience in both medical and psychiatric nursing, working in hospitals, outpatient clinics, and in the community. Her work includes working with severe and chronically mentally ill individuals as a prescribing nurse in a clinic setting, as well as 20 years as a psychotherapist. Mary Ellen operated a sole proprietor counseling practice providing holistic mind/body therapies, nutritional and psychopharmacological treatments, as well trauma-informed psychotherapy.
Mary Ellen completed her Master of Science in Nursing (MSN) at the University of Massachusetts-Lowell in the Mind/Body Mental Health Nurse Practitioner program. She is a seasoned clinician with very strong clinical skills, and has extensive nursing experience in both medical and psychiatric nursing. Mary Ellen has a natural ability to build rapport with patients and families. In addition to medication management she incorporates cognitive behavioral therapy (CBT), holistic nutrition, and mind/body techniques into treatment. Mary Ellen has training in family work, adult, and geriatric psychiatry. She has advanced certifications in traumatic stress, attachment work, drugfree mind body techniques, and holistic nutrition. As a PMNP, Mary Ellen's role includes assessment, education, patient advocacy, therapy, and medication management.
Life can be challenging and we can all use support through difficult times. Mary Ellen is confident that she will be able to help you gain new insights and positive coping techniques that allow you to navigate in your life journey. If you are ready to get started, schedule an appointment with her today.
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sectors, bringing together a uniquely diverse set of clinical and evaluative skills in order to promote optimal human development and functioning.
Elizabeth Marrin derives joy from being a comprehensive, seasoned Licensed Mental Health Counselor (LMHC) in Massachusetts with 14 years of experience. With Elizabeth, you will: fix or resolve issues, reduce stress, get clarity, recover, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for change, while decreasing barriers. Elizabeth's goal is to help you so you can experience a more enjoyable life - because you can!
Elizabeth holds two Master's degrees, one in Human Development and Psychology from Harvard Graduate School of Education, and the other in Mental Health Counseling from the University of Massachusetts-Boston.
Elizabeth is straightforward and analytical with a warm, caring edge. She provides a supportive, nurturing, nonjudgmental presence using proven treatment modalities. She specializes in working through stuck thinking, including areas of ambivalence, ruminations, and spiral thinking, and teaches people the tools/methods for change.
“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir...
“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir
I am a licensed marriage and family therapist (LMFT) with 11 years of experience helping individuals, couples, and families navigate emotional challenges and relationship dynamics. I’m passionate about learning, exploring, and growing, both personally and professionally, and I’m continually inspired by the strength and resilience I see in my clients. My goal is to create a collaborative, supportive space where people can heal from trauma, manage anxiety, and find empowerment through meaningful change.
I earned my master’s in marriage and family therapy from Touro University.
Beginning therapy can feel intimidating, but it’s a courageous step toward healing. I strive to provide a warm, welcoming space where you feel seen, heard, and valued. Your feelings are valid, and you deserve support that honors your story. I look forward to walking beside you as you work toward greater balance, resilience, and self-understanding.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
Donna has experienced struggles in life and knows the importance of making sacrifices. Working in a migrant town, she has had to opportunity to experience a culture that is hard-working and committed to working for a new life. Donna's approach is person-centered and solution-focused. Her practices include mindfulness, self-care, and strength-building skills.
Donna believes in being mindful and non-judgmental of others. Donna will assist clients in identifying strengths and needs, as well as goal setting. Donna has shown the ability to establish trust and rapport in the earlier stages of treatment. Establishing absolute trust is the cornerstone of Donna's practices.
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open env...
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open environment to aid self exploration.
Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.
Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.
Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in PTSD/trauma therapy is to develop a comprehensive set of skills that address a variety of symptoms. Clients will learn and utilize DBT emotional regulation skills, self-soothing, grounding, mindfulness, and deep breathing in order to reduce emotional and physiological stress, thought replacement for intrusive thoughts, and narrative therapy tools like trauma narrative and recovery narrative to address the trauma story. I also provide a safe space for individuals to express traumatic grief and process their thoughts and feelings when they are ready.
I teach a method of deep breathing called 4 square breathing, impart mindfulness skills, encourage the use of 12-minute meditations and other examples of meditations that address stress and relaxation, and encourage exercise and yoga outside of therapy sessions. I teach DBT emotional regulation and self-soothing skills from a book PDF that I provide clients—skills utilizing the five senses for grounding oneself in the present moment. I also work with clients to learn and understand how to use thought replacement, reframing, and narrative techniques.
I know a client is making meaningful progress in PTSD/trauma therapy when they have communicated developing a practice that reduces symptoms. When clients are able to commit to not just therapy but using practices outside of therapy, their symptoms will improve.
Clients can supplement their time in PTSD/trauma therapy with exercise, yoga, meditation, deep breathing, mindfulness meditation, and contemplative practices like walking, swimming, golf, or artwork.
To prepare for their first PTSD/trauma therapy session, someone can develop a list of examples of situations where their symptoms are increased.
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Quincy therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Quincy, MA is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Quincy, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
If you have witnessed a traumatic event and it’s having negative effects on your life, you might have post-traumatic stress disorder (PTSD). In any case, if you have experienced trauma, you could benefit from working with a trauma therapist. These experts help their clients process the event, cope with the aftermath, and get back to living a life that doesn’t center around this one disturbing experience.
If you are in the Quincy, MA area, consider trauma therapy at Thriveworks Counseling in Quincy. The trauma therapists on our team would be happy to help you heal post-trauma. Just give us a call to schedule your appointment.
Trauma therapy and PTSD counseling helps people process and cope with your trauma—to accomplish the big goal of living a happy, healthy life again post-trauma. Part of your journey will involve managing any symptoms of PTSD you may be experiencing, such as:
These can all take form after witnessing a disturbing or traumatic experience. Fortunately, your Thriveworks trauma therapist can help you through. They will help you to better cope with these symptoms so they don’t have a major impact on your day to day life.
The trauma therapists at Thriveworks Counseling in Quincy, MA can prove valuable in different ways to their clients. Every traumatic experience is different, as is one’s reaction to it. Depending on your unique situation, you could experience the following benefits in trauma therapy:
Our Thriveworks trauma therapists and PTSD counselors can help you heal from your trauma and get back to living the life you remember and love.
Our trauma therapists, PTSD counselors, and psychologists can start working with you as soon as this week. Also, we offer flexible sessions in the evenings and on the weekends. Plus, we accept most major insurances. If you think you could benefit from trauma therapy, reach out to Thriveworks in Quincy today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.
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