WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
145 licensed therapists, psychiatrists, & psychiatric providers in Massachusetts—10 in Quincy. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
Starting therapy is a courageous first step to making changes and feeling empowered....
About
Starting therapy is a courageous first step to making changes and feeling empowered.
Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.
Samantha completed her Master of Social Work at Boston University School of Social Work. Samantha incorporates a variety of modalities including CBT, motivational interviewing, and mindfulness-based interventions for adults over the age of 18.
Changing perspective is what helps shift roadblocks into challenges that can be overcome. Schedule a session with Samantha to begin understanding your needs and how to create change in a meaningful and lasting way.
Education and training
View more therapists in Quincy
As a bilingual clinician with both professional expertise and personal experience navigating transitions in life, I provide eviden...
As a bilingual clinician with both professional expertise and personal experience navigating transitions in life, I provide evidence-based, culturally attuned care for those seeking meaningful therapeutic support.
I am a licensed certified social worker with 7 years of experience supporting clients through anxiety, trauma, relationship challenges, life transitions, and emotional stress. I provide a warm, grounded, and collaborative space where clients can feel understood, respected, and supported as they work toward clarity, stability, and meaningful personal change. My approach centers on helping clients feel safe, empowered, and able to explore the concerns that matter most to them.
I earned my Master of Social Work from Bridgewater State University, where I trained in trauma-informed and evidence-based practices. I integrate mindfulness-based, solution-focused, and strength-based approaches to help clients build insight, develop practical coping skills, and make sustainable progress aligned with their values and goals.
I am committed to helping you feel more grounded, confident, and capable as you navigate life’s challenges. Together, we will create a clear path forward that supports your healing and growth. If you are ready to begin your journey toward greater emotional well-being, I would be honored to work alongside you.
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties.
Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her master’s degree in Clinical Mental Health Counseling at Lesley University. She utilizes collaborative, strengths-based, cognitive behavioral, motivational interviewing, solution focused, and emotionally focused approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual.
Kelsey seeks to establish a warm caring relationship with you in order to assist in building your strengths, innate talents, learned skills, passions, and interests while assisting you in meeting your goals to build a more meaningful life that you value and desire. Kelsey possesses a refreshing energy as well as an impassioned yearning to truly help people.
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open env...
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open environment to aid self exploration.
Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.
Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.
Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.
“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir...
“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir
I am a licensed marriage and family therapist (LMFT) with 11 years of experience helping individuals, couples, and families navigate emotional challenges and relationship dynamics. I’m passionate about learning, exploring, and growing, both personally and professionally, and I’m continually inspired by the strength and resilience I see in my clients. My goal is to create a collaborative, supportive space where people can heal from trauma, manage anxiety, and find empowerment through meaningful change.
I earned my master’s in marriage and family therapy from Touro University.
Beginning therapy can feel intimidating, but it’s a courageous step toward healing. I strive to provide a warm, welcoming space where you feel seen, heard, and valued. Your feelings are valid, and you deserve support that honors your story. I look forward to walking beside you as you work toward greater balance, resilience, and self-understanding.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in individual therapy is individualized treatment using CBT techniques. I enjoy using CBT techniques because it can help the client understand any anxious or depressed thoughts and challenge them. It is empowering to the client.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when they are able to recognize their own behaviors and start to practice changing them.
Clients can supplement their time in individual therapy by practicing skills outside of sessions and engaging in complementary activities like healthy socialization.
To prepare for your first individual therapy session, you can sign up with the desire and willingness to feel better.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.
Shown in ET
4 photos
145 therapists available in Massachusetts, including 10 in Quincy
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.