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107 licensed therapists & providers in Pennsylvania—3 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
As a neurodivergent queer person, I approach therapy as a collaborative process rooted in curiosity, meaning-making, and respectin...
About
As a neurodivergent queer person, I approach therapy as a collaborative process rooted in curiosity, meaning-making, and respecting lived experience.
I am a licensed social worker (LSW) with 5 years of experience supporting adolescents and adults navigating anxiety, depression, identity concerns, self-esteem challenges, and feelings of overwhelm or disconnection. My practice is rooted in curiosity and collaboration, and I strive to create a grounded, respectful space for clients of diverse backgrounds, including those who identify as queer, trans, neurodivergent, ethically non-monogamous, or kink-positive.
I earned my master's degree in social work from Temple University. My approach blends reflective exploration with practical strategies, helping clients examine internalized beliefs, better understand their experiences, and build skills that support meaningful, lasting change.
Reaching out for support can feel vulnerable, especially when you’re already carrying a lot. I aim to provide a compassionate and thoughtful space where you feel heard and respected. If you’re ready to move toward greater clarity and self-trust, I welcome you to schedule a session to see if we’re a good fit.
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My go-to approach for working with teens starts with building a strong relationship. This involves exploring the teen's interests and finding ways to relate. Generally, teenagers are no longer interested in the play-based interventions used in child therapy. Similarly, teens do not always resonate with adult-based treatment modalities such as cognitive behavioral therapy. Joining the teenager on their level and making the greatest effort to try to understand and empathize with the individual serves as the best intervention for change. Once a solid relationship is built, teens tend to allow themselves to be more vulnerable when engaging in talk-based therapies. Depending on the client's individual needs, various approaches can then come into play.
I introduce different skills in teen therapy depending on the individual's needs. Sometimes, emotional regulation skills are appropriate. Other times, conflict resolution and communication skills are more pertinent.
I know when a client is making meaningful progress when they consistently meet their treatment goals and objectives.
Teens involved in prosocial and extracurricular activities generally have better outcomes in therapy.
Teens looking to start counseling should come with an open mind. As they feel more and more comfortable with the process, they will take therapeutic risks when they are ready.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located near S 40th St and Ludlow St, off Market St. It is just around the corner from the University Town Center and a short distance from the University of Pennsylvania.
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