Our therapists provide anxiety therapy in Philadelphia, PA

Sarah Steenbergen is a Licensed Social Worker with 2 years of experience working with adults in community health settings. She has assisted clients looking for support with anxiety, depression, grief and loss, addictions, and trauma experiences. Her training in social work and public health informs her views of clients as acting upon and being influenced by environmental and societal systems. She approaches clients with cultural humility and authenticity with a developmentally informed approach to help them reach their goals.

Sarah has a Master of Social Work from Temple University. Drawing from cognitive behavioral, mindfulness-based, person-centered, and dialectical behavior therapies, Sarah will work with you to strengthen your existing coping skills, learn new skills, and explore growth opportunities.

Wherever you're at in life, Sarah will meet you there. If you're feeling stuck, reaching out is the first major hurdle. You are showing yourself care by asking for support! Sarah knows healing and growth don’t happen in isolation, and she is committed to fostering relationship-building as an essential part of the therapeutic process.

I am a licensed social worker (LSW) with 5 years of experience supporting adolescents and adults navigating anxiety, depression, identity concerns, self-esteem challenges, and feelings of overwhelm or disconnection. My practice is rooted in curiosity and collaboration, and I strive to create a grounded, respectful space for clients of diverse backgrounds, including those who identify as queer, trans, neurodivergent, ethically non-monogamous, or kink-positive.

I earned my master's degree in social work from Temple University. My approach blends reflective exploration with practical strategies, helping clients examine internalized beliefs, better understand their experiences, and build skills that support meaningful, lasting change.

Reaching out for support can feel vulnerable, especially when you’re already carrying a lot. I aim to provide a compassionate and thoughtful space where you feel heard and respected. If you’re ready to move toward greater clarity and self-trust, I welcome you to schedule a session to see if we’re a good fit.

Nicole Lyman (she/they) is a Licensed Associate Professional Counselor with 2 years of experience working with young adults, adults, and seniors. Nicole seeks to explore strengths and personalized goals to cope more effectively with life's challenges as well as move towards resilience and growth. Nicole's ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. They also have experience working with clients identifying as LGBT+ and individuals assigned female at birth who are neurodivergent.

Nicole earned a Master’s in Counseling Education from Temple University. They help clients normalize their experiences and circumstances through examining the impact of life experiences and relational dynamics on daily functions and self-image. Nicole helps individuals gain insight into their behaviors and somatic symptoms.

The first step in growth is accepting the need for change and growth. Nicole will help clients learn more about themselves as well as make the changes they are looking for in a safe and nonjudgmental relationship. If a mindful and socially aware counseling relationship feels like a good fit for you, reach out to meet with Nicole.

MaryAlyce Rensa is a Licensed Professional Counselor (LPC) in the state of Pennsylvania, who has 30 years of experience counseling adults, teens, and children seeking help with anxiety, depression, attention deficit hyperactivity disorder (ADHD), and trauma. 

MaryAlyce completed her Bachelor of Science in Psychology from University of MD, University College, and received her Master of Arts in Clinical Psychology from Towson University in Towson, MD. She utilizes cognitive behavior approaches including rational emotive behavior therapy and other strength-based, collaborative, and solution-focused approaches. MaryAlyce specializes in the creative use of games, art, and music for helping clients to develop insight into their feelings, thoughts, and behaviors, and she is flexible in doing “whatever works” to best meet the needs of her clients. 

MaryAlyce often gives homework on self-help activities and encourages participation in the therapeutic activities in sessions. She seeks to establish an open-minded, warm, honest, and caring relationship with you in order to assist in helping you learn to cope with your feelings in healthier ways, to understand and adjust your thoughts to improve your self-esteem and confidence, to build problem-solving skills so you can better help yourself in your life long goals.

Marcy Shoemaker is a Licensed Clinical Psychologist with 14 years of experience who works with diverse clients of all ages. She specializes in supporting individuals through career transitions, life stressors, anger, anxiety, depression, parenting, self-esteem issues, bipolar disorder, and obsessive-compulsive disorder. Marcy’s ideal client is open and honest and not hesitant to give feedback on the direction of their therapeutic journey. She believes there is no perfect type of therapy and takes an eclectic approach, working with clients to discuss feelings, problem-solve, and develop coping skills.

Marcy received her Doctorate in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Among the methods she uses are cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, family systems, motivational interviewing, and mindfulness techniques.

During hard times, it is helpful to have an unbiased third party to listen without judgment. Marcy is ready to be the supportive ear that guides you through your issues and helps you to reach your goals. If you are ready to begin, schedule an appointment today!

Jonathan Lewis is a Licensed Professional Counselor (LPC) who also holds a Master of Human Services Graduate Degree (MHS). Jonathan has over 15 years experience partnering with adults seeking help with depression, anxiety, life transitions, men’s issues and relationship issues. He received his Master of Human Services Degree from historic Lincoln University. Jonathan utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. Jonathan seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire. Aside from his experience and personal qualities, Jonathan's passion for change is at the core of his counseling. Jonathan is a firm believer that Human Beings have the capacity to change, and many of his clients can attest to that. Jonathan takes pride in providing care with openness and empathy, while providing balance and stability. Jonathan is eager to learn more about you and how he can contribute to your patient care and treatment goals.