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119 licensed therapists & providers in Pennsylvania—3 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
About
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Education and training
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I am a Vietnamese Asian American with diverse experiences and humility....
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
Asa Slowe is a Licensed Associate Professional Counselor in the Philadelphia area, in addition she obtained her Master’s Degree ...
Asa Slowe is a Licensed Associate Professional Counselor in the Philadelphia area, in addition she obtained her Master’s Degree at Rosemont College. Asa has been providing therapeutic care to children, adolescents, and adults for the past 8 years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa enjoys working with children, adolescents, and adults. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients. She utilizes different therapeutic approaches. The most used are client-centered, strength-based, dialectical behavioral, cognitive behavioral therapy, narrative, mindfulness, and motivational interviewing. Asa assists clients with various mental health concerns and believes that clients can reach their highest potential in their lives. Clients will gain awareness, healing, growth, and actualization.
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and exploring one's experiences with personal context in mind.
I am a licensed associate professional counselor (LAPC) with 2 years of experience providing counseling to adults navigating identity, self-esteem, anxiety, and depression. I value self-exploration, collaboration, and trust in our therapeutic relationship; it is important to me that you feel affirmed and supported. If you are looking for a cheerleader on your path to your best self, that is the space I aim to create with you!
I earned my master’s degree in counseling psychology from Temple University. My work is grounded in a person-centered, gender-affirming, and culturally informed framework. I draw from dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, and narrative therapy, to name a few.
Seeking support can feel difficult, but it can also be deeply rewarding. I strive to create a gentle, collaborative environment where you feel heard. Together, we will move at a pace that feels right for you, supporting your ability to reconnect with yourself and take an active role in rewriting the story of your life.
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as we...
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as well as developing a toolkit of coping skills that caters to every person's unique needs.
I am a licensed associate professional counselor (LAPC) with 2 years of experience supporting clients through life changes, anxiety, depression, ADHD, autism spectrum disorder, eating disorders, and OCD. I also have experience working with veterans and individuals navigating trauma. I work with adolescents, adults, and seniors, and aim to create a space where clients feel understood and supported.
I earned my master’s degree in clinical mental health counseling from the University of Texas at San Antonio. My approach integrates techniques that explore thoughts, emotions, and behavior. I tailor each session to the client’s needs and prioritize collaboration to help them work toward meaningful goals.
Starting counseling can feel intimidating, so I focus on creating a warm, nonjudgmental environment where you feel safe and supported. You deserve to be validated, seen, and heard as you work toward healing. If you’re ready to take the next step, I’m here to walk with you—let’s begin whenever you’re ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use DBT in my practice as a supplementary treatment modality, a guide for ethical treatment standards, and a catalog of coping skills that can benefit clients with differing symptoms. DBT was specifically designed for use in the treatment of individuals with borderline personality disorder, but can be adapted to work with individuals with various treatment needs. While the creator of the modality encourages the flexible use of the treatment's components, practicing the modality requires individual therapy, skills group instruction, and 24/7 skills coaching. As such, I use DBT-related interventions and theories to enrich my practice when aspects of the treatment are called for. The core value of nonjudgment central to DBT theory is something I strive to embrace with all of my clients.
Some of the DBT-related skills that I introduce are emotional regulation skills, such as the FTIP skills. I also incorporate concepts such as radical acceptance and taking opposite action.
I know a client is making meaningful progress when they are meeting their treatment goals and objectives.
Practicing skills in the moment is important for skill integration. A client can know all of the skills available; however, if they cannot access them when they need them, the knowledge is pointless.
Clients preparing for therapy should take a risk and come with an open mind. Usually, clients find that the process is much less intimidating than they think it might be.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located near S 40th St and Ludlow St, off Market St. It is just around the corner from the University Town Center and a short distance from the University of Pennsylvania.
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