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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Pflugerville
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...
About
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and individuals with disabilities.
She received her Master’s degree in Counseling and Art Therapy from Adler School of Professional Psychology and her Bachelor's in Psychology from Baylor University. Rica’s approach to therapy is adapting the different theories, applying appropriate intervention, and finding the right tools and support for the client’s therapeutic goals.
As an Art Therapist, Rica encourages exploring the art process to help individuals visualize inner struggles as well as encourage self-expression. Rica believes in building confidence in oneself to overcome and accept personal struggles. Work with her to start building self-confidence, happiness, and healthier relationships.
Education and training
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Whether you are navigating family dynamics, coping with daily life stressors, looking to improve social relationships, or anything...
Whether you are navigating family dynamics, coping with daily life stressors, looking to improve social relationships, or anything in between, the empowering environment I create will provide you space to explore and work to resolve the challenges you face.
Catherine Atkinson is a Licensed Professional Counselor (LPC), who has a passion for helping others achieve the best versions of themselves. She is passionate about helping adolescents, adults, and families address their unique challenges and live more fulfilled lives. Catherine specializes in anxiety, relationship issues, family dynamics, and major life transitions.
Catherine completed her Master's in Clinical Mental Health Counseling from A&M University - Central Texas. She believes that effective therapy starts with establishing a strong therapeutic relationship with clients so that they feel comfortable, free from judgment, and encouraged to find solutions to reach their goals. Catherine utilizes multiple treatment approaches including Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Family Systems. This allows her to adapt her approach to the specific needs of her clients.
We all go through challenges in life. Catherine is confident that she would be able to empower and support you on your path to gain new perspectives and techniques that will allow you to tackle whatever challenges you may be facing. If you are ready to do the work, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for family therapy is structural family therapy. I find the best benefit in structural family therapy because it works on the family as an entire system and studies how each individual may impact the family as a whole.
I teach the following tools in family therapy
I know a client is making meaningful progress in family therapy when they report less conflict within their family structure.
Clients can supplement their time on family therapy by practicing techniques learned in sessions and completing homework assigned during sessions.
To prepare for their first family therapy session, I would encourage the family to be open-minded, be willing to hear each member of the family out, and encourage each member to be open during sessions for best results.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Pflugerville, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Pflugerville, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
When one person struggles, often, the whole family struggles. Has your family faced any of these challenges?
If yes, consider seeking help from a professional counselor. Family therapy has helped many families consider the challenges they face and make adjustments so that everyone feels better. The counselors at Thriveworks Pflugerville have the tools that your family needs to come together again. Reach out today to schedule your first family therapy session.
Family therapy considers each individual as they are placed within the family unit. This may include look at the family’s role, coping mechanisms, expectations, and more. The most common approaches to counseling families are family systems therapy and family structural therapy. These are based upon the idea that families, for good or bad, shape people’s identities and behaviors. Thus, helping the family as a whole function well means each individual member benefits.
Building a strong family unit has many potential rewards, including …
Think about some of the challenges your family faces. Is more than one person contributing to the problem? Could more than one person contribute to the solution? If so, family therapy may be a good option. Specifically, consider family therapy if your family is struggling with the following challenges:
Family therapy is not a magic formula, but it has helped many families breakout of unhealthy patterns and work together in harmony. If the individual members are willing to do the work, a Thriveworks counselor can guide the family toward more peaceful, loving relationships.
Would you like help as your family tries to tackle life’s challenges together? Has tension crept into your relationships and you want to work through the tension and toward a more peaceful home? We understand, and we are ready to help.
When you call Thriveworks Pflugerville, we want to provide you with the best care from the moment you schedule your appointment throughout your treatment plan. We also offer weekend and evening sessions, accept most major insurances, provide in-person and online care, and offer additional benefits.
We have family therapy sessions available. Reach out today to schedule.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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