WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
149 licensed therapists & providers in Texas—4 in Pflugerville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional st...
About
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional steps, and I bring that same perspective to helping clients navigate life's challenges and create meaningful change.
I am a Licensed Professional Counselor with a Master of Education in Counseling from the University of North Texas and a B.S. in Family Life: Human Development. I have experience in both school and clinical settings, including providing individual counseling, group support, and school counseling services. I currently work with adolescents and adults facing anxiety, depression, family conflict, academic stress, and life transitions. I aim to provide a supportive, collaborative space for growth and healing.
I use solution-focused and reality therapy with CBT elements to support goal-setting, behavior tracking, and skill-building. I specialize in anxiety, grief, adolescent/school issues, and life transitions. I aim to make sessions safe and include psychoeducation and skills training. Clients should expect to feel heard and gain tools in their progress.
You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed, facing a life transition, or simply ready for change, I'm here to provide support, practical tools, and a safe space to grow. When you're ready, I'd be honored to be part of your journey.
Education and training
View more therapists in Pflugerville
I am honored that you are considering me to accompany you on your mental health journey....
I am honored that you are considering me to accompany you on your mental health journey.
I am a Resident in Counseling with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.
I have a Master’s in Social Work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.
I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.
I believe every new day is an opportunity to teach new skills to others who would like to grow....
I believe every new day is an opportunity to teach new skills to others who would like to grow.
Dwight Newell is a Licensed Professional Counselor with over 30 years of experience in the mental health field. He has worked in outpatient, inpatient, and intensive outpatient settings to offer quality mental healthcare to assist those in need. He has worked with individuals, families, and couples to assist them in learning the steps necessary to reach their greatest level of happiness. Dwight has worked with all age ranges needing to learn skills to reach higher levels of life satisfaction. Dwight has worked with parents to help them learn ways to guide their children to attain a greater level of emotional health. Dwight has worked to assist children to have healthier relationships with peers and their families. Additionally, Dwight has worked with adults of all ages to help them reach greater levels of work/life balance and happiness. Dwight has worked with persons of all ages to assist them with situations that trigger increased anxiety, depression, and decreased functioning. Dwight specializes in mood issues, anger, anxiety, depression, and behavioral issues which contribute to problems in functioning.
Dwight completed a Master of Counseling Psychology Degree at Mississippi College. During his career, he has worked with all kinds of people struggling with a variety of psychological conditions that impeded their daily functioning. Dwight has worked with military families and helped them learn ways to deal with the unique challenges they face. Dwight has worked with people from all walks of life who simply lack confidence and motivation to reach their greatest potential as a member of society, their families, and as an individual. Dwight utilizes cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling to help individuals and families learn the skills necessary to grow. Dwight's experiences in numerous settings with people from all walks of life coupled with extensive experience with the counseling approaches mentioned above allow him to assist clients wherever they may be in life and assist them in reaching their goals.
Dwight has learned some things about people throughout his career to this point. The fact is that everyone needs help figuring out the next step in life sometimes. We all have difficult experiences that we have to learn to navigate. Getting experienced, thoughtful advice can assist one at a critical crossroads in life. If you are willing to put in the effort to implement new strategies that will promote mental, physical, and spiritual growth, schedule an appointment with Dwight today!
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and individuals with disabilities.
She received her Master’s degree in Counseling and Art Therapy from Adler School of Professional Psychology and her Bachelor's in Psychology from Baylor University. Rica’s approach to therapy is adapting the different theories, applying appropriate intervention, and finding the right tools and support for the client’s therapeutic goals.
As an Art Therapist, Rica encourages exploring the art process to help individuals visualize inner struggles as well as encourage self-expression. Rica believes in building confidence in oneself to overcome and accept personal struggles. Work with her to start building self-confidence, happiness, and healthier relationships.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Codependency therapy with our Thriveworks Pflugerville therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
The counselors at Thriveworks Pflugerville understand that being supportive without enabling is a difficult task, and many people cross the line into unhealthy, codependent behaviors. That is why we offer therapy for codependency: we love seeing people learn how to prioritize their well-being within their important relationships.
If you’re ready to work with a therapist at Thriveworks Pflugerville to start addressing your codependent-related behaviors, simply call our office at (512) 883-7112 or get started today.
The cause of a codependent’s behavior is often their own deep but intense feelings of passivity, shame, and insecurity. Codependent people may convince themselves that if they can fix another person, they will finally be loved, accepted, and competent. However, relationships do not work like that. Instead, codependent people may become trapped in a cycle where the addict or irresponsible person relies on their compensation more and more, and therefore, codependent people have more and more demands placed upon them.
Common characterizations and signs of codependency include:
The counselors at Thriveworks Pflugerville love seeing their clients learn how to support and help from a place of strength—not to be needed or prove their worth.
If you schedule counseling for codependency at Thriveworks Pflugerville, know that new clients often see their therapist within 7 business days of their first call. We also accept many forms of insurance.
Call our Pflugerville office today at (512) 883-7112.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pflugerville is located near S A.W. Grimes Blvd and Gattis School Rd, off TX-45. It is close to the Round Rock Korean Presbyterian Church and just a short drive from Springbrook Glen Community Park.
Shown in CT
149 therapists available in Texas, including 4 in Pflugerville
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.