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117 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...
About
As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as their GPS to help guide them along on their own personal journey.
I am a licensed professional counselor (LPC) with 7 years of experience supporting individuals through personal, emotional, and life-transition challenges. I work with clients navigating anxiety, depression, ADHD, autism spectrum concerns, and adjustment to life-altering medical diagnoses or transplants. My background includes work in enhanced outpatient settings and individual therapy, treating a wide range of diagnoses and clinical presentations. I believe therapy is a collaborative journey, and I strive to create a supportive space where clients feel understood, empowered, and guided toward meaningful change.
I earned my master’s in clinical mental health counseling from California University of Pennsylvania. My approach is client-centered and tailored to each individual’s unique needs, strengths, and goals.
Taking the first step toward therapy and inviting someone into your personal thoughts and experiences can feel overwhelming. I understand how important it is to find a therapist who feels like the right fit. If you are seeking compassionate guidance and a collaborative therapeutic relationship, I would be honored to support you on your journey forward.
Education and training
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Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Let's work together to help you reach your goals so that you can begin living the life you desire....
Let's work together to help you reach your goals so that you can begin living the life you desire.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues.
Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities.
Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.
I understand the pressure to keep going even when things are really heavy. I want to support you in working through life's challen...
I understand the pressure to keep going even when things are really heavy. I want to support you in working through life's challenges so that your life can feel as fulfilled as possible.
I am a licensed clinical social worker (LCSW) with 14 years of experience in the mental health field. I specialize in working with individuals navigating substance use, anxiety, depression, and other mental health concerns. I have experience in both inpatient and outpatient settings and take a collaborative, client-centered approach to therapy.
I earned my Master of Social Work from Widener University. My approach is integrative and systemic, helping clients understand how life systems impact emotional well-being. I incorporate cognitive behavioral therapy to identify automatic and distorted thinking patterns and support meaningful change.
I understand how difficult it can be to ask for help, and I view that step as a sign of strength. I strive to create a warm, nonjudgmental space where you can show up as you are. Together, we can challenge negative self-talk, build insight, and help you move forward with clarity and confidence
I am a Vietnamese Asian American with diverse experiences and humility....
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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117 therapists available in Pennsylvania
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