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123 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physica...
About
Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physical, and /or emotional abuse histories. Holly has also done extensive family therapy.
Her clients have primarily had depression, anxiety, low self-esteem, substance abuse issues, and/or faulty thinking.
Holly completed her Master of Arts (MA) in Mental Health Counseling at Geneva College. She holds a Family Based Certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). Holly’s clients often aim to get past the past and establish healthy thinking patterns and actions. She enjoys helping her clients realize that their pasts do not have to intrude upon or control their presents.
Holly would love to get to know you on a deep, personal level and help you explore what makes you tick, and how you can live your best life. She is a great, nonjudgmental listener. Holly enjoys putting clients at ease and helping them explore realistic, achievable options to help them meet their goals. She believes that we are living in stressful times, and we can all benefit from talking out our problems with another caring, invested person. Issues from your past do not have to determine your future. With Holly you can create a better future for you together!
Education and training
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As someone who has experienced trauma and the benefits of resilience, I understand the support that is needed to empower us to mak...
As someone who has experienced trauma and the benefits of resilience, I understand the support that is needed to empower us to make desired changes for our wellbeing.
I am a Licensed Associate Professional Counselor. I have 1 year of experience in mental health counseling and 2 years of experience in behavior therapy. I work with couples and individuals experiencing anxiety, depression, or currently stuck in a life transition. Individuals and couples seeking guidance as they navigate life are ideal clients.
Using empathy, encouragement, and therapeutic knowledge, I help people navigate anxiety, low mood, and life changes. Together, we'll identify patterns, set meaningful goals, and develop practical ways to respond to difficult thoughts and emotions
You will be met with openness and curiosity as you bring uncertainty, questions, and your own priorities into our conversations. I am excited to meet you as we begin working together for the benefit of your wellbeing!
I believe the strategies that once helped us survive difficult experiences can, over time, keep us stuck and I help clients see th...
I believe the strategies that once helped us survive difficult experiences can, over time, keep us stuck and I help clients see the resilience in those patterns, understand where they came from, and build something new in their place.
I'm Jenn Levito, MS, LAPC, and I believe you don't have to navigate difficult seasons of life alone. I work with children, adolescents, and adults who experience anxiety, depression, trauma, grief, stress, life transitions, relationship challenges, and more, bringing specialized training in Trauma-Focused CBT and Prolonged Exposure to help alleviate symptoms and build lasting change. Many clients are looking for a safe place to process their experiences, better understand themselves, and find a path forward. Together, we build on their strengths and work toward greater confidence, connection, and meaningful change.
My approach is warm, collaborative, person-centered, and trauma-informed. I’ll meet you where you are, help you make sense of patterns that may be keeping you stuck, and build on the strengths you already have. Together, we’ll develop practical tools and work toward greater confidence, connection, and meaningful change.
Taking the first step toward therapy can feel difficult, especially when you’re already feeling overwhelmed. You deserve a space where you feel heard, understood, and supported. Wherever you are in your journey, we can take the next steps together. I invite you to schedule an appointment when you’re ready.
As someone who has experienced significant adversity and obstacles in my own life, I understand what it means to keep showing up f...
As someone who has experienced significant adversity and obstacles in my own life, I understand what it means to keep showing up for yourself, and I bring that lived perspective into my work with compassion, empathy, and a genuine belief in each person’s ability to heal and grow.
I am a Licensed Marriage and Family Therapist who is passionate about helping individuals and couples navigate life's challenges with greater clarity and confidence. I work with teens, adults, and couples who may be feeling stuck, questioning their self-worth, struggling to understand themselves or their relationships, or feeling overwhelmed by the demands of life. I also support clients who are working through relationship difficulties, seeking to repair and strengthen connections, or learning how to establish healthy and meaningful boundaries.
My approach is compassionate and collaborative. I help you identify patterns, strengthen self-worth, improve communication, and develop boundaries. You can expect a safe space where you're honest while working toward meaningful goals. I tailor my approach to your pace, helping you gain insight, build confidence, and develop healthier coping strategies.
Starting therapy can feel like a big step, especially when handling things alone. You don't need to have everything figured out. Therapy can be a place to pause, reflect, and begin making sense of what you've been carrying. My hope is that you leave each session feeling supported, understood, and more connected to the person you want to become.
The road is never easy, I am here to listen and empower you to overcome any obstacle....
The road is never easy, I am here to listen and empower you to overcome any obstacle.
I am a Licensed Professional Counselor (LPC) with four years of experience. I completed my Master's degree in clinical mental health counseling at Kutztown University. I work with children, adolescents, and adults using evidence-based practices. I specialize in depression, anxiety, attachment disorders, psychosis, bipolar disorder, relationship issues, trauma, grief, and ADHD. I strive to establish a strong therapeutic relationship and create a safe, nonjudgmental environment that fosters trust and understanding. My goal is to empower clients with tools and strategies for meaningful change.
I utilize cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based approaches. These evidence-based practices help clients understand the relationship between their thoughts, emotions, and behaviors. I assist clients to build resilience, enhance problem-solving skills, and improve their overall well-being.
It takes considerable strength and resilience to acknowledge when we're struggling and need help. I'm committed to being present and providing guidance in a safe, nonjudgmental space where you can explore your challenges and work toward positive change. I invite you to schedule a session.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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