Our licensed therapists provide family therapy in North Carolina

Wyconda Gray is a Licensed Clinical Social Worker with 9 years of experience helping teenagers and adults navigate anxiety, depression, trauma, life transitions, and self-esteem issues. She creates a supportive and empowering space where clients build coping skills, manage emotions, and move forward with confidence. Wyconda partners with clients to set meaningful goals and develop personalized strategies for long-term growth and emotional wellness.

Wyconda earned her Master’s in Social Work from the University of New England. Her strengths-based, collaborative approach integrates cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and solution-focused therapy to help clients heal and regain emotional control.

Wyconda meets clients where they are, working to understand their goals and guide them through change. She supports clients in building coping skills, cultivating inner strength, and navigating challenges with increased confidence. Her warm, consistent presence fosters trust and empowers clients to pursue lasting personal transformation.

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in various capacities. The year before Betsy went into behavioral health, she was working exclusively with dementia clients both young and old. She has many years of experience counseling children, adults, and couples of multiple nationalities. Betsy treats specific issues such as addictive behavior, substance abuse in case management captivity, dementia including Alzheimer’s, aging and depression, bipolar disorder, childhood issues such as attention deficit/hyperactivity disorder (ADHD), learning disorders and disabilities, conduct disorder, autism (high functioning), adjustment disorders, early and late trauma, crisis counseling, family counseling, grief, stress, and anxiety. 

Betsy completed her Master of Science (MS) in Mental Health Counseling after completing an internship with Old Vineyard Behavioral Health and various group homes to help transfer clients. She uses biofeedback methods (deep breathing and heart math) to calm and help clients ease into a calmer lifestyle. Betsy has used cognitive behavioral therapy (CBT) for children and adults with addictive behaviors. She presently has a certificate in trauma-focused cognitive behavioral therapy (TFCBT) which is designed for victims of childhood sexual and physical abuse, and for older victims of domestic violence or sexual abuse. Betsy works with most populations with post-traumatic stress disorder (PTSD) with this skill set. In addition, she has taught groups in an open, non-direct manner for subjects mentioned above. Betsy's approach is holistic, where understanding is primary and embracing change is the solution.

You as a client know yourself, and Betsy as a counselor wants to give you as much care as she can for the time that you spend with her. She is here to help you through the time you need to collaborate and discuss open issues and she is open to hear and discuss your input. In the closing of therapy, however long it is, you and Betsy gently allow you to slowly stop therapy to help you take back over control of your life. Together you can develop a plan of action that will give you the tools and skills for a greater outcome to your life, through a nonjudgmental place that Betsy wants to be yours. 

Britney Fulp is a Licensed Clinical Social Worker with over 10 years of mental health experience. She has worked in inpatient mental health, school-based settings, and private practice. She has walked therapeutically alongside individuals working through trauma, self-esteem issues, depression, anxiety, as well as ADHD and autism. Britney believes that the most important aspect of therapy is the therapeutic relationship between the therapist and the client.

Britney has a Master’s in Social Work from Winthrop University. She brings an eclectic approach to therapy, utilizing modalities such as cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.

Britney knows how challenging it is to take the first step to mental wellness, but is so privileged to partner with you for your journey. Wherever you are on your journey, Britney wants to help you take the next step toward healing and personal growth.

Nicole Baltimore is a Licensed Clinical Mental Health Counselor with over 4 years of experience. She specializes in adolescents, adults, couples, and families who have a range of concerns, including anxiety, depression, mood disorders, relationship issues, behavioral issues, and personality disorders. Nicole also has experience working with the geriatric population.

Nicole received her Master’s in Clinical Mental Health Counseling from Capella University. Nicole has experience in crisis intervention, community mental health, working with veterans, and displaced youth. Nicole utilizes a variety of clinical approaches, including cognitive behavioral therapy, brief solution-focused therapy, and mindful based approaches.

Nicole believes in meeting others where they are to assist them with achieving their goals. Nicole believes it is important to highlight individual strengths in order to help others achieve their goals and looks forward to meeting with you to help you achieve a higher quality of life.

Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.

Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.

Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!

Nysha Speed is an Associate Licensed Clinical Social Worker with 2 years of experience assisting children, adolescents, and the geriatric population with concerns including anxiety, anger, depression, mental stress, life transitions, grief, and relationships. She offers a fresh perspective on therapy and believes it is her mission to serve others by meeting them where they are. Nysha has shadowed and collaborated with therapists, social workers, and counselors to continue learning and developing as a clinician. Her ideal client is ready to be transformed from the inside out.

Nysha received her Master of Social Work from the University of North Carolina at Charlotte. She has experience in crisis intervention and uses approaches including play therapy and cognitive behavioral therapy. Nysha is excited to utilize other tools and techniques when requested.

In a safe, welcoming space, Nysha allows others to be heard. She strives to dismantle the stigma around therapy and mental health and applauds those taking the steps to care for themselves. Maintaining trust is the backbone of Nysha’s practice, and she would be honored to walk beside you.

Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.

Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.

Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.

Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.

Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.

Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.

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Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to create a welcoming and supportive environment for you to be your authentic self. Alex specializes in depression, anxiety, trauma, coping skills, self-esteem, and relationship issues. Alex is passionate about working with children, adolescents, and adults from various backgrounds. Alex completed his Master’s in Clinical Mental Health Counseling at Western Carolina University.

Alex has worked in a variety of mental health settings while using approaches such as cognitive behavioral therapy (CBT), cognitive processing theory (CPT), dialectical behavioral therapy (DBT), trauma therapy, and family therapy. Alex values patience, authenticity, non-judgment, and trust in sessions.

Alex knows clients are the experts in their lives and will guide you toward achieving therapeutic goals. Alex has engaged in various cultural competency trainings and works to create an accepting, welcoming space for all individuals. Alex looks forward to the chance to support you in your journey. If you are ready, schedule an appointment with him today!

Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders. 

Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care. 

Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!

Stephanie Blackburn is a Licensed Clinical Social Worker with 10 years of experience in mental health. With a solid foundation in clinical practice starting with children all the way to geriatrics at the VA Hospital, she specializes in anxiety, depression, substance use, grief, careers, military/veterans, trauma and PTSD, stress, life transitions, and parenting. Whether engaging with teens navigating the challenges of adolescence, adults facing life transitions, or geriatric clients coping with the complexities of aging, her commitment to fostering mental and emotional well-being remains unwavering.

Stephanie earned her MSW at Florida State University but has been working in the field of social work and mental health even during her undergraduate years. Stephanie uses a variety of treatment approaches to ensure that she is meeting her clients where they are, including motivational interviewing, solution-focused therapy, and emotionally focused therapy.

Make peace with what you have while working for what you want. Focus on becoming a better version of yourself every day, and let your progress be your motivation. The past is known, but the future is in your hands. If you are ready to embark on the journey to a new you, schedule an appointment with Stephanie today.

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. 

Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.  

Start a collaborative journey in a supportive environment where you develop skills needed to increase your joy, happiness, purpose, meaning, and connection with others. As your self-awareness grows, Tomeka's process will evoke behavior changes by exploring and determining any fears that have previously created barriers in your life. 

Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 13 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.

Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. Nakisha believes in a holistic approach to mental health, with deep breathing and meditation practices. She is trained as a yoga and meditation facilitator.

The only thing guaranteed in life is change. Nakisha is confident that she would be able to support you on your journey to gain new perspectives and techniques that will allow you to cope with those changes. If you are ready to change your perspective, schedule an appointment with her today.

Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system, juvenile justice, or a history of incarceration.

Stephanie received a bachelor's degree in social work from Western Michigan University and a Master’s in Social Work from the University of South Florida. She uses a nurturing, strength-based approach in treatment and utilizes cognitive-behavioral, solution-focused, mindfulness, behavior management, and EMDR in treatment. She loves to be creative and will use art or play therapy approaches with your child or teen, when appropriate. Creativity also isn’t limited to working with just children.

Above all, Stephanie recognizes each person and their needs as unique and in need of an individualized approach. She will bring energy to the treatment space along with a warm and caring spirit, working with you to meet your goals. Stephanie wants the best for you or your child and will be your cheerleader to get you there!