http://Everday%20Health%20Award%20for%20Best%20Online%20Family%20Therapy%20of%202023
http://4%20Best%20Online%20Family%20Therpy%20Services%20of%202023

14,458 people sought family therapy help in North Carolina in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

26  therapists available in North Carolina

Chapel Hill

As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as...

Read more
Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

Read more
Raleigh

I desire to support others impacted by unique challenges and to be a resource for those in need of developing effective responses ...

Read more
Greensboro

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

Read more
Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

Read more
Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

Read more
Cary

As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...

Read more
Greensboro

As a Black woman clinical mental health counselor and community care provider, I create space with clients, especially those carry...

Read more
Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

Read more
Charlotte

As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...

Read more
Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

Read more
Raleigh

As a person who has had many life transitions and has been married to a man and now a woman, I am in the unique situation to have ...

Read more
Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

Read more
Charlotte

My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

Read more
Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

Read more
Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

Read more
Wilmington

As a therapist, I understand the importance of genuinely listening to the needs of others, and I have the knowledge to support you...

Read more
Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

Read more
Durham

As a mental health provider for over 20 years, I have worked with a large variety of clients and enjoy helping people improve thei...

Read more
Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

Read more
Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

Read more
Raleigh

As a self-proclaimed “Steward of the Worker Bee,” I am dedicated to guiding and building healthy professionals by transforming the...

Read more
Raleigh

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

Read more
Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

Read more
Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

Read more
Charlotte

I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in , NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in , NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in North Carolina accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Leaf Separator

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Everything is just fine. Excellent.
Patricia Sep 2025
Thriveworks.com verified review
★★★★★
Karen Gall is a great counselor! She has helped me so much. She is knowledgeable and very caring and compassionate.
Cheryl Sep 2025
Thriveworks.com verified review
★★★★★
I felt heard.
Rhonda Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist she is so process and easy to talk to and always there to help when I need her
Crystal Sep 2025
Thriveworks.com verified review
★★★★★
Molly is awesome. She does an excellent job of maintaining a balance between using therapy as an opportunity to unwind and doing the work of identifying and addressing challenges.
John Sep 2025
Thriveworks.com verified review
★★★★
therapist laid out the plan and a little about how future sessions would work - she seems like she will be able to help me
Michael Sep 2025
Thriveworks.com verified review
★★★★★
I always appreciate Stephanie's honesty and taking time to listen to me and how she helps me process what I am going through. She gives me strategies to help me work through my challenges and reminds me of my strengths and abilities to live life to the fullest.
Read more I always appreciate Stephanie's honesty and taking time to listen to me and how she helps me process what I am going through. She gives me strategies to help me work through my challenges and reminds me of my strengths and abilities to live life to the fullest.
Michele Sep 2025
Thriveworks.com verified review
★★★★★
Danielle is absolutely amazing! She listens so well and offers great feedback. She is a keeper!
Andrea Sep 2025
Thriveworks.com verified review
8 of 522 reviews

Where to find us

Phone number

(919) 372-7586

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

Find a provider ...