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94 licensed therapists & providers in North Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as...
About
As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as a clinician, supervisor, and educator.
Dr. Brooks began his career in mental health and addictions counseling in 1992. Since that time, he has worked in inpatient and outpatient settings as varied as rural community clinics, hospitals, managing clinics in urban communities, directing an international employee assistance program, university counseling centers, and developing & managing treatment programs for executives and professionals. Populations he has served have been just as varied—addictions (both substance abuse and behavioral), mental health, individuals & families, adoption, indigent persons, athletes, executives, and professionals. He has held faculty positions at 6 universities and colleges in psychology and counseling programs.
Dr. Brooks earned his bachelor's in Psychology from East Carolina University, his master's degree in Rehabilitation Counseling and a master's in Substance Abuse Counseling from ECU. After working for a few years, he returned to ECU and earned a Certificate of Advanced Study in Employee Assistance Program counseling and later an EdS in Counselor Education. He completed his academic career at NCSU where he received his Ph.D. in Counselor Education & Supervision. Dr. Brooks worked full-time as a therapist while in school and brings a wealth of practical as well as academic experiences to his practice. His counseling style is based in the philosophies of Stoicism, existentialism and the work of Viktor Frankl's logotherapy using the theories of cognitive development and the tools of cognitive behavioral and rational-emotive therapies
We have good days and bad days. Or we can say we have growing days. Growing days are those occasions when we are challenged to learn, change, and improve our lives and the lives of those that are most important to us.
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Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a...
Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a compassionate hear is what I offer so please invest in yourself as you engage in this therapeutic journey.
I am a dually licensed clinician who has over 16 years experience in clinical social work. My background includes over 20 years in the child welfare system dealing with abuse, neglect, trauma and individual/family issues.
I have assisted my clients with gaining and finding self validation, self-worth and opportunities to engage in self reflection at their own pace. I meet clients where they are at and highlight growth. Recognizing that each person has their own experiences and perceptions and deserve respect and dignity.
We all face challenges that can leave us feeling isolated and in despair, but it’s important to remember that you’re not alone. As a professional clinician, I strive to provide a safe, non-judgmental, and positive environment that places you at the center of your care. I welcome you and look forward to forming a consistent, open partnership with you.
Simply seeking help is a huge step; let’s work on your concerns together....
Simply seeking help is a huge step; let’s work on your concerns together.
Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders.
Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care.
Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled.
Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.
Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.
Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!
My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....
My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth.
I am a Licensed Clinical Social Worker Associate with 17 years of experience supporting individuals and families through life transitions, mental health challenges, and caregiving journeys. My background includes over a decade of leadership in counseling, advocacy, and nonprofit roles, allowing me to bring compassion, structure, and insight to every client relationship.
I earned a Master’s in Social Work from the University of North Carolina-Charlotte. My clinical focus is helping clients navigate emotional and relational stressors through empathy, collaboration, and evidence-based methods such as cognitive behavioral therapy and acceptance and commitment therapy. I aim to foster resilience, personal growth, and confidence.
Before becoming a clinician, I led community engagement programs for youth and families across Mecklenburg County, developing initiatives that encouraged healing and connection. Today, I’m dedicated to creating a safe, nonjudgmental space where clients feel heard, supported, and empowered to move toward a healthier, more fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in , NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in , NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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