Our licensed therapists offer anxiety therapy services in North Carolina

I am a Licensed Clinical Social Worker with 8 years of experience helping individuals navigate life’s challenges with compassion and authenticity. I’ve supported teens, college students, and adults through stress, anxiety, depression, relationship issues, and major life transitions. I believe therapy doesn’t have to feel formal or intimidating, and sometimes humor and real conversation can make the healing process feel more human and relatable.

I earned my Master’s in Social Work from the University of North Carolina. My approach is collaborative and practical, integrating evidence-based practices like cognitive behavioral therapy to fit each client’s unique needs and personality.

I view therapy as a partnership where we work together to create meaningful change at your pace and in your style. Taking the first step can feel nerve-wracking, but I aim to create a comfortable, judgment-free space where growth and progress naturally unfold.

I am a board-certified Psychiatric and Mental Health Nurse Practitioner with 15 years of experience. I have supported individuals facing depression, anxiety, bipolar spectrum disorders, schizophrenia spectrum disorder, dementia-related conditions, and substance use challenges. I provide virtual care and bring a compassionate, client-centered approach to every session, ensuring that those I work with feel supported, valued, and empowered.

I earned my Master of Science in Nursing from Hunter College. My clinical approach includes psychotropic medication management along with adjunctive therapies. I integrate cognitive behavioral therapy, motivational interviewing, supportive therapy, and trauma- and emotion-focused interventions to best meet each client’s needs. .

My clients can expect me to be a knowledgeable and attentive listener who is warm, understanding, and supportive. I strive to create a safe and collaborative space where we can work together to achieve lasting emotional growth and stability.

Christian Beheler is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in mental health. Christian is passionate about breaking mental health stigmas and normalizing therapy. She specializes in depression, anxiety, relationship issues, coping skills, and self esteem Christian is passionate about working with adults from all walks of life. Christian realizes her patients are the experts in their life and she wishes to walk along side as they tell their story.

Christian completed her Master's degree in Social Work at the University of North Carolina at Pembroke. She has worked in a vast variety of mental health settings with diverse mental health diagnosis. Christian values cultural diversity, self acceptance, and body positivity. Christian utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), psychodynamic therapy, faith-based therapy (FBT), family therapy, and more.

Christian recognizes that her patients are the experts of their story and she wishes to assist them while they tell their story. She allows her clients to lead while following behind them with support, unconditional acceptance, and new perspectives. Christian is confident her inclusive background and desire to support will assist you in accomplishing your goals. Allow yourself the support you deserve and schedule an appointment with her today.

Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression disorders and ADHD are her special interest areas as well.

Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children. Her own varied experiences have helped her fit herself into client shoes very quickly. Clients appreciate her strong rapport-building. She uses CBT, and DBT techniques in her therapy. She specialized in trauma treatments and abuse issues as well. Nosaba is a strong advocate of client-centered therapy approaches.

Nosaba believes that when a struggling person receives a supporting therapeutic environment, it helps them explore their own strengths and understand and find solutions to their problems with the right therapeutic guidance. If you find yourself stuck at anything in life, don't feel helpless, just reach out to her and she will bring you out of that issue like she has helped hundreds in the past.

Caroline Carlson is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina with over 8 years of experience. She is passionate about navigating adults, senior adults, and older adolescents through the challenges of anxiety, depression, trauma, grief, and distress. Caroline's goal is to facilitate self-discovery of answers from within each client so they become equipped and empowered to move through the struggle to a renewed sense of peace and purpose.

Caroline specializes in providing counseling to individuals who provide care for loved ones with serious medical conditions, including Dementia. Being a full time caregiver on top of an already stress-filled life can feel overwhelming and disempowering. Caroline will work with you on important Self-Care priorities to help you to feel peace again in the midst of this most distressful of life circumstances.  Caroline also works with Senior Adults experiencing anxiety and depression related to the difficult life changes that come with the aging process. Through gently connecting with her Senior clients, she provides new insights and assists them in developing important coping skills that lead to better quality of life.

Caroline completed her Master's degree in Social Work (MSW) at Barry University in Miami. As a result of her professional experiences in the hospital, hospice, assisted living, and private therapy settings, Caroline brings a trauma-informed and compassionate approach to her work with clients. She utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered (PCT), and solutions-focused therapy (SFT).

Caroline believes in immediately establishing a comfortable trust with her clients to allow for genuine understanding. She believes that asking for help is a sign of strength, not weakness, and is the open door through which we discover the healing answers that lie within. Caroline looks forward to partnering with you and offers herself to walk alongside you through your journey to a new life of wholeness.

Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with 4+ years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.

Georleena earned her Bachelor's degree in Psychology from Queens College. She earned her Master's degree in North Carolina State University, where she received her Master's degree. She utilizes cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.

Georleena will work with clients to address the source of their concerns and issues and how to use their strengths and mindfulness to overcome them. She looks forward to helping clients from all backgrounds, especially those in the black community. Schedule your session today.

Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.

Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.

Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.

Krys Mangandi is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Over the course of her career, she obtained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. Krys has experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. She provides compassionate, collaborative care to those seeking to address the challenges they’re facing in their lives. Krys specializes in depression, anxiety, career-related stress, and caregiver stress.

Krys completed her Bachelor of Arts in Psychology and Master of Social Work (MSW) at the University of Kentucky. Her treatment approach includes cognitive behavioral therapy (CBT) as well as other treatment modalities. Krys provides assistance with relationship concerns, improving symptoms of anxiety and depression, grief and loss, adjusting to transitions in life, and addressing the unique concerns experienced due to co-occurring medical diagnoses.

Seeking support when the challenges we're facing feel overwhelming is one of the bravest things you can do. Krys is confident that she can walk with you on the path to improved resiliency while gaining a new perspective and renewed peace. Schedule an appointment with her today.

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.

Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.

Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.

Bonnie Kell is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over nine years of experience in the mental health field. She is committed to helping adults and older adults address the challenges of living a more full and productive life. Bonnie specializes in depression, anxiety, substance use, and aiding people in adjusting to life transitions.

Bonnie completed her MSW at the University of North Carolina at Chapel Hill. Previously to this, she received her MA in Gerontology at the University of North Texas. She has worked in inpatient and outpatient facilities. Bonnie utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing.

Everyone has challenges in life where they need help. Bonnie is confident that she can support you in your quest to gain a new perspective on your life. She employs techniques that will aid you in coping with your struggles. Bonnie believes in a collaborative alliance in therapy. If you are ready to do the work, schedule an appointment with her today.

Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.

Hayden earned her Bachelor's degree in Social Work from UNCW. She then went on to continue her education at NCSU and earned a Master's degree in Social work. She utilizes an integrative approach including solution-focused therapy (SFT), dialectical behavioral therapy (DBT), motivational interviewing (MI), mindfulness based practices, and person-centered (PCT) techniques to provide individualized care.

It can be difficult to understand where to start to build your future. Hayden would be honored to help you gain insight, build skills, and walk with you through this difficult time as you learn to navigate life’s challenges. If you are ready to learn more about yourself and put in the work, schedule an appointment to get started.

Nabeel Saad is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. He is passionate, motivated, highly empathetic, and dedicated to helping teens and adults with a wide variety of life challenges. This includes supporting those dealing with depression, isolation and loneliness, anxiety, panic attacks, PTSD, trauma, adjustment disorders, and relationship issues.

Nabeel completed his Master's degree in Social Work (MSW) at Stony Brook University. Since graduating, he has spent years dedicated to helping individuals struggling with a wide variety of mental health issues. His motivation in this field stems from his desire to help cultivate positive changes for those struggling with life challenges, as well as from personal experiences of having friends and family members in recovery. Nabeel utilizes a holistic approach to treatment that includes balancing traditional cognitive behavioral (CBT) approaches that focus on changing problematic thoughts and behaviors, with "third wave" and "positive psychology" techniques that emphasize an individual's spiritual and emotional health, by focusing on happiness, mindfulness, meaning, and purpose.

Our mental health is an often overlooked part of our lives that is essential to our happiness and well-being. It allows us to prosper and achieve the goals and dreams we set for ourselves. Nabeel is dedicated to helping you navigate through the challenges and barriers that you might be struggling with. If you are motivated and willing to take the necessary steps to make positive changes for yourself and improve your mental health and wellness, schedule an appointment with him today.

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. 

Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University. Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone’s journey is different. 

Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!

Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.

Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.

One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.

Margaret Huss is a Licensed Clinical Mental Health Counselor with 21 years of experience assisting individuals with concerns including relationship issues, life transitions, educational/occupational stress, grief and loss, anxiety, depression, trauma, and family conflict. By encouraging clients to share their thoughts and concerns in a safe space, she guides them in creating goals that are reasonable, realistic, and meaningful.

Margaret received her Master’s in Counseling Education at the University of Central Florida. She uses cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness to create an individualized plan. Margaret offers an integrative approach, highlighting the interconnectedness between mental and physical health.

Using a holistic, honest, and interactive approach (with a little humor thrown in when needed), Margaret will make you feel at ease and actively participate in your journey. She looks forward to meeting and working with you and encourages you to schedule an appointment today!

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of North Carolina. Miranda has experience working with adolescents and adults in various settings who are seeking help with depression, anxiety, life transitions, trauma, and addiction. She completed her Bachelor of Science in Psychology at the University of North Carolina at Asheville and her Master of Social Work through the Joint Master of Social Work Program at the University of North Carolina – Greensboro and NC A&T State University. Miranda utilizes strength based, collaborative, relational, cognitive behavioral, solution focused and emotionally focused approaches in her practice. She wants therapy to be a place where individuals can find a sense of support and accomplishment as they progress toward their goals. Miranda seeks to provide a safe, and supportive environment for you to heal and grow at your own pace. She believes her role is to support individuals in finding their unique set of strengths and resources within themselves.

Karen T. Hyneck is a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience in the mental health field. She is passionate about helping people address their unique challenges, and finding their path toward more fulfilling lives. Karen specializes in depression, anxiety, family dynamics, and relationship issues. Karen will work on your needs and the problems you face in the world today as a person.

Karen completed her Master's degree in Counseling at Webster University. She has worked for the department of correction, been in case management, and worked in a psychiatric hospital. Karen is a person-centered (PCT), solutions-focused (SFT), cognitive behavioral (CBT) therapist, with motivational interviewing (MIT) techniques, that enable her to provide the guidance and support her clients are seeking.

We all go through challenges in life, and Karen is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. 

She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.

I am a licensed clinical social worker associate (LCSWA) with 9 years of experience supporting individuals and families through life transitions, emotional challenges, and behavioral concerns. I specialize in helping clients navigate stress, anxiety, depression, trauma, family dynamics, and communication difficulties. My approach is collaborative, compassionate, and grounded in creating a safe, supportive space where you can explore your needs and work toward meaningful, lasting change.

I earned my master’s degree in social work from Johnson C. Smith University and draw from trauma-informed, client-centered, and strengths-based principles. I use cognitive behavioral therapy, mindfulness-based strategies, and solution-focused techniques to help clients build clarity, coping skills, and emotional resilience.

My goal is to help you feel understood, supported, and empowered as you work toward personal growth and well-being. You deserve a space to be honest, feel heard, and move at your own pace. I would be honored to walk with you, offer guidance, and support meaningful changes that help you feel more balanced and connected.

I am a Licensed Clinical Mental Health Counselor with 14 years of experience. I specialize in working with clients navigating anxiety, depression, ADHD, autism, trauma, and relationship dynamics, including ethically nonmonogamous partnerships. I bring a warm, person-centered approach to counseling, empowering clients to guide the process as they are the true experts in their own lives. My goal is to create a safe and supportive space where healing, growth, and resilience can thrive.

I earned my Master’s in Community Counseling from Argosy University. My approach blends empathy and collaboration, focusing on helping clients recognize their strengths and find strategies that align with their unique needs. I strive to support individuals in overcoming challenges and embracing their progress.

I believe we are all works in progress, and my hope is that each client finds the help they are seeking—whether with me or another provider. I am committed to walking alongside clients on their journey toward healing and self-discovery, providing encouragement and understanding every step of the way.

I am a Licensed Clinical Social Worker with 10 years of experience, passionate about helping individuals and couples navigate life’s challenges and create meaningful change. I specialize in supporting clients who are working through anxiety, ADHD, addictions, grief and loss, trauma and PTSD, and LGBTQIA+ concerns. My goal is to provide a safe and compassionate space where clients can process, heal, and build resilience through a supportive therapeutic relationship.

I earned my Master’s in Social Work from Walden University. I incorporate cognitive behavioral therapy and motivational interviewing techniques to equip my clients with the skills and strategies they need for lasting growth. I work collaboratively to identify goals and tailor each session to the client’s unique needs and pace.

I believe therapy is a shared journey where clients are encouraged to explore their thoughts and emotions freely. My strengths-based, person-centered approach focuses on empowerment, self-acceptance, and developing healthier patterns of connection. I look forward to walking alongside you as you move toward healing and balance.

Jake Lamers is a Licensed Clinical Mental Health Counselor (LCMHC) who is passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. Jake works with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Jake helps clients develop and practice tools in therapy to prepare and empower clients to live a more fulfilling life even after therapy concludes.

Jake employs cognitive behavioral techniques in collaboration with acceptance and commitment therapy to assist the client in breaking down barriers that are keeping them from improving their quality of life. Helpful readings and practice will often be provided to reinforce what was learned in sessions.

If you feel you are ready to make the first steps toward self-improvement, seeking therapy is a great start. Please reach out if you are ready to start making the long-lasting changes you want or need.

I am a dual- and board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 16 years of experience. I specialize in supporting individuals facing depression, anxiety, bipolar disorder, trauma, grief, chronic illness, and substance misuse. I understand that finding the right treatment can be overwhelming, so I dedicate time and care to helping each person explore options that best align with their goals and values, ensuring they achieve the most effective outcomes possible.

I received my Master’s and PhD in Nursing from the University of Kentucky and a post-master’s certificate from Frontier Nursing University. My approach combines medication management, alternative therapies, and referrals to supportive mental health care, always tailored to meet individual needs.

My mission is to empower clients with knowledge, tools, and confidence to navigate their mental health. I value open communication, trust, and collaboration, ensuring each person feels supported. I invite you to begin your journey with me so we can work together toward lasting wellness, improved daily functioning, and a higher quality of life.

I am a licensed clinical social worker (LCSW) with 16 years of experience helping individuals and families build healthier, more fulfilling lives. My passion lies in creating safe, supportive spaces where people feel seen, heard, and empowered to overcome life’s challenges. I’ve worked across diverse settings, including emergency departments, inpatient, and outpatient care, supporting veterans, active-duty service members, and individuals facing mental health and substance use challenges.

I earned my Master of Social Work from Fayetteville State University and my Bachelor of Social Work from North Carolina Central University. My approach integrates collaboration, empathy, and evidence-based practices to help clients navigate complex emotional and behavioral health issues with understanding and care.

My goal is to create a welcoming, judgment-free space where we work together to identify challenges and develop personalized solutions for healing and growth. I look forward to walking alongside you on your journey toward balance, resilience, and emotional well-being.

Samuel Everette is a Licensed Clinical Social Worker (LCSW) with over 22 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.

Samuel completed his Master of Social Work (MSW) at East Carolina University. He is a husband and father who is familiar with the challenges facing individuals and families in today’s difficult times. With his personal and professional experiences combined, he is able to provide a person-centered view interwoven with each session. Samuel uses several treatment modalities including, DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), Motivational Interviewing, and Solution-Focused Therapy.

Life serves us many different challenges not only on an individual level but also in our communities and society as a whole. With that said, there are also many joys, blessings, and milestones that are just waiting to be experienced! Samuel is willing to partner with you in your personal journey and desires to assist you in discovering what success means to you.

Arden Greene is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with adults navigating anxiety, depression, neurodivergence, relationship challenges, identity formation, and life transitions. Arden has specialized experience supporting Queer and Trans clients, as well as college students facing diverse concerns. They focus on creating a collaborative and affirming environment where each client’s goals are prioritized, and sessions are customized to meet their unique needs through evidence-based and empathetic care.

Arden earned a Master’s in Clinical Mental Health Counseling from the University of South Carolina. Arden’s counseling approach is client-centered and tailored to individual needs, integrating person-centered therapy, acceptance and commitment therapy, and solution-focused brief therapy, along with mindfulness practices.

Beginning therapy can be challenging, but Arden views it as a courageous step toward growth. They are dedicated to helping clients feel comfortable, understood, and supported as they work toward meaningful change and a higher quality of life. Arden’s goal is to make the counseling process as empowering and effective as possible.

Valencia Davis is a Licensed Clinical Mental Health Counselor with over 19 years of experience in the mental health and substance abuse field. She enjoys helping teens, young adults, and adults address their challenges within their personal lives as transitions happen. Valencia specializes in anxiety, ADHD, and major life transitions, building life skills to manage life. Valencia attended and completed her Master's in Professional Counseling at Webster University.

As a spouse and daughter of veterans, Valencia understands the difficulties of change and transitions. Her professional experience with the prison system and community health population has made her more compassionate. She utilizes multiple treatment modalities including cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.

Today, you are one step closer to a new you. As a counselor, Valencia’s goal is to guide you in that process of change. She is here to empower you on this journey called life. She will strive to be present with you while remaining compassionate and offering you guidance.

Ava Baker is a Licensed Clinical Mental Health Counselor with over 8 years of experience working with diverse populations. She specializes in treating depression, anxiety, conduct disorders, autism spectrum disorder, self-esteem issues, and family/parenting issues. Before becoming a counselor, Ava spent 28 years as an elementary school teacher. She has worked with individuals, couples, and families in settings including the juvenile justice system, school-based therapy, and community health. Ava’s professional and personal experiences enable her to support and guide clients in dealing with life stressors.

Ava has a Master’s in Professional Counseling from Grand Canyon University. She utilizes a wide range of therapeutic techniques including cognitive behavioral therapy and solution-focused therapy. Ava recognizes that change comes from within and employs a client-centered approach to treatment.

Ava believes that the challenges and struggles we face can help us grow and that everyone can develop the skills to have a healthy and fulfilling life. She encourages her clients to live today, plan for tomorrow, and love themselves so that they can shine. Schedule an appointment today!

Krystal Hall is a Licensed Clinical Mental Health Counselor with over 10 years of experience. She specializes in supporting adolescents, adults, and seniors with concerns including substance abuse/addictions, stress management, behavior modification, anxiety, depression, ADHD, and other mood-related disorders. Krystal has worked as a therapist, clinical supervisor, group facilitator, and community advocate.

Krystal has a dual Master’s from East Carolina University in Rehabilitation Counseling and Substance Abuse/Clinical Counseling. She uses approaches such as emotionally focused therapy, cognitive behavioral therapy, culturally sensitive therapy, and cognitive reprocessing, based on client needs.

Krystal is a firm believer in second chances and new beginnings! She understands the importance of overall mental, emotional, and physical health and the role they play in daily functioning. Krystal is ready to assist you in defining and accomplishing your individual goals to ensure that you are operating based on your full potential!

Andrew Perez is a Licensed Clinical Mental Health Counselor (LMHC) with over 8 years of experience in the field of mental health. Andrew is passionate about working with adults to identify and overcome obstacles in order to thrive in their lives. Andrew has experience working with anxiety, depression, trauma, stress management, anger management, relationships, and goal setting toward peak performance.

Andrew completed his Master's degree in Mental Health Counseling at Mississippi College and enjoys outdoor activities like hiking, camping, and biking. Andrew has completed several triathlons. His education blended with his love for a healthy lifestyle enables him to guide and support clients to access their strengths to reach their goals. Andrew uses an eclectic approach with treatment modalities including positive psychology, cognitive behavioral therapy (CBT), Adlerian techniques, and internal family systems (IFS).

We are all humans. We all face obstacles and need support. Congratulations on taking the courage to reach out for help. Andrew is confident that you will gain support, insights, and strategies to increase your ability to cope, overcome obstacles, and maybe even thrive in your life. If you are ready to do the work, schedule an appointment with him today.

I am a Psychiatric Mental Health Nurse Practitioner with 8 years of experience providing comprehensive, person-centered care across the spectrum of psychiatric disorders, including mood, anxiety, and trauma-related conditions. I am licensed in multiple states and passionate about integrating evidence-based practice with compassion and collaboration. My clinical focus includes medication management, psychotherapy, and behavioral health education to support each patient’s journey toward emotional stability and improved quality of life.

I earned my Master’s in Nursing from Chamberlain School of Nursing. My approach emphasizes empathy, cultural sensitivity, and clear communication, creating a safe and trusting environment where patients feel supported and empowered. I am committed to holistic, individualized care that promotes long-term mental and emotional wellness.

My goal is to help individuals achieve meaningful progress by providing compassionate, evidence-based treatment tailored to their unique needs. I strive to reduce barriers to care, enhance emotional resilience, and equip each person with the tools to sustain mental well-being and live a more balanced, fulfilling life.

Kym Azevedo is a Licensed Marriage and Family Therapist (LMFT) with 7 years of experience as a practicing therapist. Kym specializes in working with teens and young adults navigating the transitions associated with these ages. They also work with adults facing mid-life and career transitions. Kym's philosophy of therapy is to help others better understand their personal narrative and how to express themselves in a positive and affirming story. 

Kym completed their Master of Arts (MA) in Marriage and Family Therapy at Appalachian State University in Boone, North Carolina. As a part of the LGBTQIA+ community, Kym is uniquely qualified to support and guide clients through the transitions of self acceptance. They use an eclectic approach to therapy combining narrative therapy with cognitive behavioral therapy (CBT) and expressive arts techniques. 

Understanding ourselves and our own narrative can be a scary and challenging process. Kym offers an affirming and safe space to challenge the internal narratives we hold and begin to develop the life you want to live. Their door is always open for whatever you may be struggling with. If you are ready to learn more about yourself and grow in your identity, schedule with Kym today.

Felicia Clark is a Licensed Clinical Social Worker with over 8 years of experience. Felicia’s specialization is in children, youth, and families with concerns including relationship issues, ADHD, trauma and PTSD, and life transitions. She enjoys working with middle schoolers, teenagers, & young adults in identifying the tools and skills helpful in tackling life’s obstacles and transitions.

Felicia earned her Master’s in Social Administration from Case Western Reserve University. Felicia uses a creative approach by tapping into a client’s unique interests. In providing a tailored therapeutic experience, clients may engage in various types of games, mindfulness, music, and art as therapeutic modalities to reach goals.

Felicia brings a calm, grounded presence to her work, honoring the mind-body connection as a powerful guide in healing. If you are ready to begin a journey toward growth, self-awareness, and healing, she invites you to reach out and take the first step.

I am a Licensed Clinical Mental Health Counselor Associate with six years of experience providing therapy in North Carolina. I specialize in supporting children, young adults, and adults as they navigate challenges such as anxiety, depression, autism, and ADHD. Living with a disability myself, I bring a unique perspective and deep understanding to my work, particularly with clients experiencing chronic illness or pain. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered.

I earned my Master’s in Clinical Mental Health Counseling from the University of Texas at San Antonio. I use an integrative style that combines cognitive-behavioral and somatic techniques while keeping sessions interactive, collaborative, and goal-focused. I emphasize compassion and practical tools to help clients build confidence and resilience.

I know seeking therapy can feel overwhelming, and I want you to know your experiences and feelings matter. Together, we will explore challenges, celebrate strengths, and work toward meaningful growth. I invite you to take the next step in your journey, and I am here to support you with care and understanding.

John Pruett is a Licensed Clinical Social Worker with over 8 years of experience. John's previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. His main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. John has worked with a diverse population, including children, adolescents, adults, and the elderly.

John received his Master's in Social Work from East Tennessee State University and is also a Licensed Clinical Addictions Specialist. John's approach to therapy includes cognitive behavioral therapy, eye movement desensitization reprocessing, and dialectical behavior therapy.

John encourages you to reach out for an open and honest conversation to support your healing journey and personal growth. Schedule an appointment today!

I am a Licensed Clinical Social Worker with 18 years of experience and a passion for helping individuals, children, and families overcome life’s challenges. I specialize in blended family issues, school difficulties, parent-child conflict, depression, anxiety, and trauma-related concerns. My approach is strength-based and family-centered, empowering clients to break ineffective patterns, make informed decisions, and develop healthier strategies to live more fulfilling lives.

I earned my Master’s in Social Work from Simmons University. I draw from evidence-based practices, including cognitive behavioral therapy, play therapy, trauma-focused cognitive behavioral therapy, and structured family therapy. My integrative approach supports emotional growth, resilience, and meaningful change for children and adults.

I am dedicated to advocacy and education, actively supporting children and families through IEPs, parenting support, and clinical panels with medical professionals. I emphasize the importance of mental and physical health and invite clients to partner with me in building stronger families and healthier lives. Schedule your first appointment today!

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as a psychotherapist and readjustment counselor. He has worked with adult and senior-aged clients that are experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief/loss, life challenges, and end-of-life issues. 

The main focus of his practice has been working with clients who have experienced trauma in their lives, whether it be physical, sexual, or emotional. Esteban is a compassionate, caring, and empathetic counselor with first-hand experience with the benefits that counseling can provide. As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront. 

Esteban knows that it can be scary and difficult to take the first step towards receiving treatment, but you will get through your challenges together. The process of change takes time and perseverance, but he wants you to know that he'll be there with you. At times, change might seem unattainable, but if you commit to implementing the things you agree upon together, change will start to occur.

Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life. 

Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions. 

Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.

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Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder. 

Yolanda completed her Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and received her Master of Arts in Professional Counseling and Master of Education in School Counseling from Liberty University. Yolanda utilizes Cognitive Behavioral Therapy to best meet the needs of every individual. She seeks to establish a warm and caring relationship with children, adolescents, and adults in order to assist them in building on their strengths and collaborate with them towards meeting their goals.

Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.

Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.

Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!

Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, college-related issues, women's issues, chronic health concerns, depression, and life transitional difficulties. Kathy prioritizes mutual connection and respect in a therapeutic relationship. She believes that everyone deserves to have a safe space for personal growth. She also encourages each individual to remember that taking even one small step can create a significant impact.

Kathy is a Licensed Clinical Mental Health Counselor (LCMHC) who earned her Master's degree in Clinical Mental Health Counseling from Liberty University. She utilizes a variety of techniques such as cognitive behavioral therapy (CBT), narrative therapy, person-centered, and solutions-focused therapy (SFT). She can also provide faith-based Christian integration counseling if desired. Kathy values creatively collaborating with each individual, based on their unique goals and needs.

Kathy believes no concern is too big or small! It takes bravery to face them and Kathy looks forward to supporting you in working towards living your fuller, healthier life!

I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.

I earned my Master’s in Psychology: Professional Counseling from Concordia University in River Forest, Illinois. My approach integrates evidence-based modalities such as cognitive behavioral therapy and trauma-informed care, tailoring each session to meet the unique needs and goals of my clients.

I believe therapy should be a collaborative journey toward healing and self-discovery. My goal is to help clients gain insight, build confidence, and develop practical coping skills for long-term well-being. Together, we’ll focus on growth, empowerment, and the tools needed to create meaningful change.

Madison May is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience. She has a passion for providing care to those living with obsessive-compulsive disorder through nurturing, compassionate, highly effective, and exposure-based counseling. Madison also works with clients of all ages experiencing anxiety, depression, stress, grief and loss, and life transitions. Her own mental health experiences have given her a unique sense of empathy and understanding that translates to her clinical work.

Madison has a Master’s in Clinical Mental Health Counseling from Catawba College. She uses cognitive behavioral therapy, mindfulness, person-centered therapy, exposure-response prevention, and solution-focused therapy to help her clients reach their full potential.

Madison offers a space where clients are accepted, nurtured, and advocated for. She meets every client with unconditional positive regard to see them overcome the stress and anxieties they face and live a life that they feel is filled with joy. Madison looks forward to meeting you!

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience partnering with adults seeking help with depression, anxiety, life transitions, anger, men’s issues, and relationship issues. He completed his Bachelor of Arts in Religion from Charleston Southern University and received his Master of Arts in Counseling from Cornerstone University. Mitchell utilizes relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. Mitchell seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

I am a Licensed Clinical Mental Health Counselor Supervisor with 22 years of experience helping adults navigate depression, anxiety, grief, and major life transitions. My goal is to create a safe, supportive environment where clients feel empowered to explore challenges and find growth through self-awareness and emotional regulation. I believe in using therapy as a collaborative process that fosters healing, balance, and personal transformation.

I earned my Master’s in Counseling from the UNC-Charlotte. My therapeutic approach blends cognitive behavioral techniques with mindfulness-based strategies. This combination allows clients to develop greater control over their thoughts, manage emotions, and stay present in the moment.

If you are considering therapy, I commend you for taking this important step toward caring for your mental health. Continue showing up for yourself by scheduling a session and prioritizing your emotional well-being just as you would your physical health. Healing begins when you give yourself permission to grow.

With 5 years of experience in the mental health field, Licensed Clinical Social Worker Taylor Gallaher has worked in various settings with individuals from diverse backgrounds. She began her career in a mental health hospital before transitioning to providing school-based therapy for children before moving into individual counseling. Currently, she focuses on supporting college-aged and adult populations dealing with anxiety, depression, decision-making fatigue, and everyday stress. Her ideal client may struggle with finding balance in their personal or professional life or feel overwhelmed by the demands placed on them.

Taylor holds a Master’s in Social Work from the University of North Carolina at Wilmington. She uses cognitive behavioral therapy, person-centered treatment, and solution-focused therapy to help clients challenge negative thought patterns, build self-awareness, and develop effective coping strategies.

Taylor understands that reaching out for help can be a big step, but she believes everyone deserves support. Whether you're dealing with anxiety, depression, or the everyday stress that life brings, Taylor is here to listen without judgment and work alongside you to find practical solutions.

Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 15 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse.

Chrissy completed her Master of Science in Counseling from the University of Arkansas and her Ph.D. in Counselor Education from the University of Tennessee. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds. She believes in using an integrative, holistic approach when addressing the many challenges people face in life. This allows Chrissy to flexibly approach each client's unique challenges.

We all confront difficult situations, uncomfortable emotions, or painful experiences. Chrissy would like to be a part of your healing journey by offering support and introducing new, healthier ways of coping. If you are ready to start this journey to self-healing, schedule an appointment with her.

William Etheridge is a Licensed Clinician Mental Health Counselor who has been passionately working for many years to aid in the management of symptoms of depression, anxiety, and other mental health difficulties. William completed his Master of Arts in Education in Clinical Mental Health Counseling in 2019 at the University of North Carolina at Pembroke.

William has a familiarity with the intersecting aspects of navigating modern issues and utilizes this knowledge to aid clients in their therapeutic pursuits through an empowering, cognitive-centered framework.

When considering your well-being, it’s important to be aware of how mental, physical, and environmental elements are interacting in your life in order to appropriately manage them. William will support and aid you in developing tools and techniques to help you create a more satisfying lifestyle. If this interests you, please do not hesitate to reach out.

I am Melanie Whitesell, a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in providing medication management and compassionate mental health support for individuals navigating challenges such as depression, anxiety, mood swings, and post-traumatic stress disorder. My goal is to help clients restore balance and improve their overall quality of life.

I hold a Master of Science in Nursing from the University of South Carolina. My approach emphasizes evidence-based care tailored to each client’s needs, blending medication management with holistic support. I focus on creating a collaborative and safe environment where clients feel understood and empowered.

I welcome clients who are ready to take the next step in prioritizing their mental health and well-being. Together, we will work to achieve your wellness goals in a supportive and inclusive setting. Please reach out if you are interested in beginning this journey toward balance and healing.

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy.

Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She can assist those who have been assaulted in moving through their trauma to regain the strength and life they want to live. Kat also wants to help couples who are seeking to understand each other's desires and needs better and though she does not work with couples struggling with infertility, she is supportive of working with couples in other ways! She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods. Kat enjoys trying new things with patients to get them to open up, exploring ways to help them.

Kat is straightforward in her approach to therapy and asks questions that may challenge you to help you push yourself forward and really see progress in yourself. She'll help you to grow, learn, and become happy and trusting in the process of therapy. 

*At this time, Kati is not accepting clients seeking therapy for infertility, drug and alcohol or related topics.

Shine Chauhan is a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in mental health. Step into sessions with Shine and experience a compassionate blend of her life wisdom, tailored to address anxiety, depression, life transitions, identity exploration, and relationship hurdles. With her guidance, you'll articulate emotions, validate experiences, and break free from limiting patterns, moving towards self-acceptance, fulfillment, and stronger connections. Shine is also here to support immigrants in navigating cultural assimilation and finding deeper personal meaning.

Shine uses various therapy approaches tailored to each person's situation. She aims to relieve distress and help clients gain self-awareness. Spirituality is an important part of her life and practice. When appropriate, Shine helps clients discuss their deepest values to enhance greater meaning in their lives.

In life's ups and downs, Shine is your empathetic guide, ready to help you tap into your inner strength and clarity with personalized techniques. Ready to level up your well-being? Book your session online today and let's kickstart your journey together!

Jessica “Jess” James is a Licensed Clinical Social Worker Associate and Clinical Addiction Specialist Associate with over 5 years of experience. She specializes in working with neurodivergent and LGBTQ+ adolescents and adults experiencing mood disorders due to complex trauma, including emotional, sexual, and physical abuse and neglect. Jess also treats anxiety, grief and loss, intimate partner violence, interpersonal concerns, identity exploration, and self-esteem challenges. She has worked in crisis intervention, detox, medical social work, medication-assisted treatment, private practice, and school social work.

Jess earned her Master of Social Work from the University of North Carolina at Chapel Hill. Her therapeutic approaches include dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, motivational interviewing, somatic exercises, and expressive art therapies tailored to client needs.

Jess is dedicated to creating a safe, inclusive, and supportive space where clients feel heard, empowered, and equipped to grow. She works collaboratively to help clients identify strengths, build resilience, and achieve lasting well-being. Jess strives to meet clients where they are and walk beside them on their journey to healing and self-discovery.

I am a Licensed Clinical Social Worker Associate with 19 years of experience supporting individuals and families through life’s transitions. I have worked in community mental health, schools, medical practices, and private settings. I specialize in helping people navigate anxiety, trauma, grief, identity exploration, and relationship challenges. I enjoy working with young adults, parents, caregivers, and professionals seeking clarity, connection, and emotional healing. Together, we build resilience and create meaningful change.

I earned my Master’s in Social Work from Winthrop University. My approach is rooted in empathy, collaboration, and cultural humility. I use evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and trauma-informed care while integrating mindfulness and narrative techniques to support healing and self-discovery.

I believe everyone deserves a space where they feel safe, supported, and truly heard. In our work together, you can expect warmth, inclusivity, and respect as we explore challenges and create meaningful change. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey.

Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.

Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.

Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.

Fred Amematsro is an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in managing major depressive disorder, anxiety disorders, PTSD, ADHD, Bipolar disorders, schizophrenia, insomnia, sleep disorders, and other mood disorders. He has over 6 years of experience, and works with clients ages 5 and up. 

Fred earned his Bachelor's degree in Biochemistry from Kwame Nkrumah University of Science and Technology in Kumasi, Ghana, his Bachelor's degree in Nursing from Shenandoah University, Winchester, Virginia, and his Master's degree in Nursing from Shenandoah University, as well. 

Fred is passionate about helping people who struggle with mental illness and other behavioral health issues. If you are needing the services of a mental health professional who is passionate, a good listener, and cares deeply about his patients, please reach out to Fred today and receive the help that you need.

Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders. 

Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care. 

Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!

Allyson Shields is a Licensed Clinical Mental Health Counselor (LCMHC) with more than 9 years of experience working with adults and seniors. She specializes in treating anxiety, depression, divorce-related stress, relationships, trauma, and PTSD.

With Allyson, clients should expect freedom and openness in a safe environment. It is her desire that those who enter into the counseling relationship should also find keys to understanding themselves and skills to cope with the various issues that may bring them there. Allysone believes that counseling is a helping relationship, in a place where trust and mutual respect abide.

Your story is important. How you feel emotionally is important. Real change happens when we allow our real selves to show up. The counseling experience requires a certain amount of vulnerability. It is Allyson's honor to provide a safe non-judgmental environment where this can take place.

Cali Park is a Licensed Clinical Mental Health Counselor with 7 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships.

Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, underperformance at home and work, and feeling defective and unworthy, she can help you navigate these feelings and offer a path forward to the life you have always envisioned.

Cali Park completed her Bachelor's degree in Kinesiology at the University of North Carolina-Greensboro and her Master's degree in Mental Health Counseling from Capella University. She is a former fitness professional (a certified American College of Sports Medicine Personal Trainer) with experience in working one one-on-one with people to help establish and achieve self-development goals. Cali obtained her relationship coaching certification from IAP Career College in 2021. She is a level 1 trained clinician in the Gottman Method Couples Therapy where she has learned research-based strategies and tools to help couples successfully manage conflict.

Cali teaches skills to empower partners to dialogue about their worst gridlocked issues by uncovering their underlying dreams, history, and values. Cali teaches couples tools to process fights and heal their hurts, and techniques for partners to deepen their intimacy and minimize relapse. She has a long career of providing guidance and support to people who are seeking to better their lives and relationships. Cali utilizes eclectic treatment approaches that seek to meet you where you are in order to get you where you would like to be.

We all have felt disregarded, unappreciated, abandoned, unworthy, or invisible at certain points in our lives. Cali would like to be able to support you on your journey to gain new awareness and techniques that will allow you to cope and regain a positive sense of self-worth. If you are ready to experience a healthy relationship with yourself and others, schedule an appointment with her today!

I am a Licensed Clinical Social Worker Associate with 2 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work with children, teens, and adults experiencing anxiety, depression, grief, and life transitions who are seeking deeper self-awareness, emotional balance, and personal growth. My approach focuses on collaboration, healing, and creating a safe, supportive space for clients to explore their stories and move toward meaningful change.

I earned a Master’s in Social Work from the University of Denver. I take an integrative, strengths-based approach drawing from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and solution-focused brief therapy to help clients develop coping strategies and regulate emotions.

I understand the courage it takes to seek help. In our work together, you’ll find a judgment-free environment where you can reconnect with your inner strengths, gain clarity, and take steps toward lasting emotional well-being. My goal is to help you feel seen, heard, and supported as you create a more balanced and fulfilling life.

My name is Sarah Pearce, and I have been a Licensed Clinical Social Worker since 2018, receiving my Masters in Social Work from the University of North Carolina Wilmington. In 2008, prior to therapy, I worked in education as a teacher, social worker, and mental health support provider. In early 2023, I began my journey at Thriveworks. I am welcoming, warm, and able to assist people of all ages through difficult life transitions, relationships, and mental health experiences- such as anxiety, depression, and support with coping skills. 

I enjoy working with children, teens, young & older adults, and families, and I am able to empathetically connect across age groups. With my background in children and families, I am able to relate to and support my clients with a variety of needs. I enjoy a solution-focused approach, using CBT skills, & enjoy mindfulness-based practices as well.

I am a nonjudgmental, understanding, empathetic person with the tools and resources to help you. If you are ready to connect, grow, and feel supported, schedule an appointment today.

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap. Specialties include parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, post-traumatic stress disorder (PTSD), conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, conduct disorder.

Aisha’s educational background includes Masters of Arts in Professional Counseling from Liberty University, Masters of Arts in Business Management and Leadership, Liberty University. Through the use of cognitive behavioral therapy (CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.

There are two mantras she often refers to in therapy with clients. Change is a personal choice that is often uncomfortable. The other is, what you allow will continue. Aisha's goal is to provide you with an encouraging, safe, and judgment-free environment where you can talk freely about your presenting problems and learn how to work through those issues and concerns so that operate at a higher functioning status.

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in various capacities. The year before Betsy went into behavioral health, she was working exclusively with dementia clients both young and old. She has many years of experience counseling children, adults, and couples of multiple nationalities. Betsy treats specific issues such as addictive behavior, substance abuse in case management captivity, dementia including Alzheimer’s, aging and depression, bipolar disorder, childhood issues such as attention deficit/hyperactivity disorder (ADHD), learning disorders and disabilities, conduct disorder, autism (high functioning), adjustment disorders, early and late trauma, crisis counseling, family counseling, grief, stress, and anxiety. 

Betsy completed her Master of Science (MS) in Mental Health Counseling after completing an internship with Old Vineyard Behavioral Health and various group homes to help transfer clients. She uses biofeedback methods (deep breathing and heart math) to calm and help clients ease into a calmer lifestyle. Betsy has used cognitive behavioral therapy (CBT) for children and adults with addictive behaviors. She presently has a certificate in trauma-focused cognitive behavioral therapy (TFCBT) which is designed for victims of childhood sexual and physical abuse, and for older victims of domestic violence or sexual abuse. Betsy works with most populations with post-traumatic stress disorder (PTSD) with this skill set. In addition, she has taught groups in an open, non-direct manner for subjects mentioned above. Betsy's approach is holistic, where understanding is primary and embracing change is the solution.

You as a client know yourself, and Betsy as a counselor wants to give you as much care as she can for the time that you spend with her. She is here to help you through the time you need to collaborate and discuss open issues and she is open to hear and discuss your input. In the closing of therapy, however long it is, you and Betsy gently allow you to slowly stop therapy to help you take back over control of your life. Together you can develop a plan of action that will give you the tools and skills for a greater outcome to your life, through a nonjudgmental place that Betsy wants to be yours. 

Nysha Speed is an Associate Licensed Clinical Social Worker with 2 years of experience assisting children, adolescents, and the geriatric population with concerns including anxiety, anger, depression, mental stress, life transitions, grief, and relationships. She offers a fresh perspective on therapy and believes it is her mission to serve others by meeting them where they are. Nysha has shadowed and collaborated with therapists, social workers, and counselors to continue learning and developing as a clinician. Her ideal client is ready to be transformed from the inside out.

Nysha received her Master of Social Work from the University of North Carolina at Charlotte. She has experience in crisis intervention and uses approaches including play therapy and cognitive behavioral therapy. Nysha is excited to utilize other tools and techniques when requested.

In a safe, welcoming space, Nysha allows others to be heard. She strives to dismantle the stigma around therapy and mental health and applauds those taking the steps to care for themselves. Maintaining trust is the backbone of Nysha’s practice, and she would be honored to walk beside you.

Mary Denina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats a variety of mental health concerns including, women's issues, depression, anxiety, bipolar disorder, insomnia, grief, and loss. She is a fierce advocate for reducing the stigma of mental health issues in the adult and geriatric populations. Her role as a PMHNP includes education, medication management, advocacy, and counseling.

Mary completed her Master's degree at East Carolina University and her studies included psychopharmacology, therapy modalities, and working with populations across the lifespan. Mary possesses strong rapport-building skills and clinical assessment skills. In addition to medication management, Mary uses cognitive behavioral therapy (CBT), person-centered therapy (PCT) techniques, and motivational interviewing (MI) techniques.

Everyone faces various challenges in life and those can become overwhelming. Mary will be able to provide support as you navigate through these challenges with medication management and supportive counseling. Please reach out to schedule an appointment today.

Robin Stitt has three years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). She is devoted to assisting adolescents, adults, and couples in overcoming unique obstacles and living more enriched and fulfilling lives. Robin is knowledgeable in the areas of depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions.

At Liberty University, Robin earned her Master of Arts in Professional Counseling (MC). She is a former military veteran's spouse with extensive experience navigating the stresses and joys of civilian life. This, coupled with her professional experience, enables her to offer her clients the guidance and assistance they seek. Robin employs a variety of treatment modalities, including mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), humanistic therapy, integrative/holistic therapy, and client-centered therapy.

Robin is confident that she would be able to assist you in gaining new perspectives and coping strategies to deal with whatever you may be struggling with. If you are ready to do the work, schedule a meeting with her.

Maleah is a Licensed Clinical Social Worker( LCSW) who has over 6 years of experience offering collaborative, person-centered counseling. She specializes in assisting adult clients to better manage their anxiety, depression, substance use, self-esteem, trauma, life transitions, stress management, emotional regulation skills, and more.

Maleah earned her Bachelor of Arts in Psychology and Sociology from the University of Colorado and went on to earn her Master of Social Work from the University of Kansas. She has since practiced in the state of Texas until relocating to North Carolina. Living and working in so many different communities has allowed Maleah to be skilled in connecting with people from diverse backgrounds and belief systems. In her practice, she pulls from cognitive behavioral therapy (CBT), mindfulness-based approaches, and other therapeutic models to help guide you through the change process in a way that fits you. Maleah aims to foster a relaxed, respectful counseling environment where judgment is never part of the process.

Maleah knows that it can be intimidating to open up to a counselor, especially for the first time. But as your counselor, she'll always go at your pace and focus on the challenges and goals that are most relevant to you. She understands that every client has a unique set of strengths, and building on these through counseling will pave the way for personal growth. Her counseling motto is, "I'm never there to judge, only to help."

Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 29 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families. 

Carla specializes in life transitions/coping, parenting, marriage/divorce, grief/loss, aging, anxiety disorders, depression/mood disorders, and sexuality issues. Carla's approach is collaborative, utilizing a cognitive-behavioral, solution-focused approach to best meet the needs of each client. Her goal is to establish a warm, caring relationship with you to bring out your best to help you move forward.

Victoria "Vicky" Baxter is a Licensed Clinical Mental Health Counselor (LCMHC) who has 7 years of experience providing services to all ages--children, adolescent, and adults--along with couples and family treatment. Vicky’s clinical background includes the Charlie Norwood VA where she worked with veterans of all ages with post-traumatic stress disorder (PTSD), depression, and anxiety. She then worked for a Community Service Board in Georgia, serving low SES populations and treating severe and persistent mental health issues. Vicky then moved to North Carolina where she has had the opportunity to work with geriatric populations on developmental stage issues, end of life issues, as well as dementia.

Vicky completed her Bachelor of Science (BS) in Psychology at Georgia Southern University and her master’s degree in Clinical Mental Health Counseling at Augusta University. She has been trained in cognitive processing therapy (CPT), relaxation/mindfulness training, cognitive behavioral therapy (CBT), and substance abuse treatment. Vicky’s theoretical orientation includes reality and choice therapy. 

Vicky believes that there are many things in the world we cannot control, however there are many elements we can. We do not choose the conditions that we are born into or born with, however we do have a choice in how we respond to them. Vicky’s priority is to help you understand what you are experiencing and what is causing distress in order to make the changes you are looking for and capable of. Vicky attempts to empower her clients to feel control over their lives and choices to reach their goals. Whatever changes you want to make, Vicky is here to walk that journey with you.

Levi Galford is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. He has years of experience helping adults and couples to overcome concerns related to anxiety, depression, stress management, grief, life transitions, anger, infidelity, communication issues, and other life stressors.

Levi completed his Master's degree in Clinical Mental Health Counseling at Liberty University. Using a combination of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness skills training, and motivational skills, he tailors each session to each client's unique strengths and circumstances. In his work with couples, Levi also uses the Gottman Method to empower individuals to change negative communication patterns, increase emotional connection, and accomplish shared goals and dreams.

Levi is passionate about helping individuals use their own strengths and equipping every client with new skills to help them achieve their goals. He seeks to provide individuals or couples with a place of empathy and acceptance where they can explore their goals, share without judgment, and work toward the life they have long envisioned for themselves.

Sharon Scott is a Licensed Clinical Social Worker with years of professional experience. She works with clients of all ages, but especially those suffering from anxiety, stress, depression, life transitional issues, women's issues, trauma, and more.

Sharon completed her Master's degree in Social Work at Fordham University in NYC and her Master's degree in Clinical Art Therapy at Long Island University. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, humanistic therapy, and more.

Sharon is ready to listen to whatever you're going through, and to help support you in finding your way. If you would like to talk more about it, schedule an appointment with her today!

Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.

Ali-Marie completed her Master's degree in Social Work at the University of Maryland. She also has an undergraduate degree in Psychology and Criminology from George Mason University. Ali-Marie offers a person-centered (PCT) approach and strives to ensure clients feel comfortable, supported, and validated.

Ali-Marie is here to support you and improve your quality of life. She works collaboratively with clients—start sessions with Ali-Marie today.

Dr. Atia Wise is a Licensed Clinical Mental Health Counselor-Supervisor with over 15 years of experience. She specializes in working with women, emerging adults, and professionals from historically marginalized backgrounds navigating transitions, burnout, identity development, and the pursuit of purpose. Her clinical expertise spans multiple levels of care, informing a trauma-informed and culturally responsive approach to treatment. Dr. Atia is dedicated to helping clients gain clarity, build resilience, and create lives aligned with their values.

Dr. Atia earned her Doctorate in Educational Leadership from High Point University. She specializes in supporting you through life transitions, burnout, and identity exploration. She offers a warm, collaborative space grounded in cultural awareness, helping clients gain clarity, build resilience, and create meaningful, lasting change.

Dr. Atia believes healing begins with being truly seen and heard. She creates a welcoming space where clients can show up as they are, without judgment. With warmth and empathy, she helps clients navigate challenges and reconnect with their strengths. When you're ready, she will walk alongside you on your journey.

David Hughes is a Licensed Clinical Social Worker with 29 years of experience in the mental health field. He believes that the most important aspect of therapy is a connection with the client. Because of this, he strives to create a therapeutic atmosphere based on trust, care, respect, and humor. He believes being genuine and real with clients is vital in the helping process.

David completed his Master of Social Work degree (MSW) at Virginia Commonwealth University in 1999. He has been licensed in Virginia and is currently licensed to practice in North Carolina and Missouri. He brings a client-centered approach to therapy and seeks to have a conversation with his clients about the issues that bring them to therapy. He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and solution-focused therapy.

Life is hard. We all struggle with difficulties, doing so through the lens of our own thoughts, beliefs, and experiences. We all need help sometimes. David believes he will be capable of walking with you while you address life's difficulties and help you develop strategies and skills to help cope with those difficulties. If you are ready to engage in that process, schedule an appointment with him today!

Chiquana Bryant is a Licensed Clinical Social Worker in the state of North Carolina. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.

Most recently, she has been a therapist in a close-custody prison. She experienced what society may consider "the worst of the worst" human beings completely changing their thinking patterns and behaviors to be promoted and/or released from prison after gaining a new level of insight and motivation to succeed.

Chiquana brings knowledge of attachment issues, especially between young children and their primary caregivers. Utilizing play therapy and addressing traumatic experiences will aid in a parent's ability to help their child (and themselves) regulate emotions. The same goes for adults who have faced trauma over the course of their lives — narrative therapy and discussing the circumstances involving the trauma tends to help alleviate symptoms of paranoia and trust issues, depression, anxiety, anger, and mood disorders. Chiquana believes that any situation can be handled with a listening ear, knowledge of how the mind and emotions work, and patience.

Chiquana believes that the most important part of the therapy process is the therapeutic relationship. Being able to relate, empathize with, and understand you without any judgment or bias will allow her to best serve and assist you through whatever mental and emotional challenges you may face. However, without creating a relationship of trust and genuine regard for the therapy process, it will be impossible to see results. Please allow her to assist you by forming a therapeutic alliance that will help you to achieve your goals. Depression, anxiety, stress, behavioral challenges, relationship issues, and trauma can be turned around with the right attitude, persistence, and knowledge!

Camellia Douglas is a board-certified Psychiatric Mental Health Nurse Practitioner who has worked with adults from diverse backgrounds for the past 7 years. She specializes in assisting patients who are challenged with mood disorders, trauma, and women's issues such as perinatal depression and anxiety. Her warm, person-centered demeanor is useful for establishing trust and rapport, and she allows patients a safe space to discuss their concerns and ask questions. Camellia has experience in settings including outpatient clinics and the psychiatric emergency department.

Camellia received her Master of Science in Nursing from Eastern Kentucky University. She takes a unique approach to patient care by utilizing active listening and consistent education to adapt treatment to an individual’s needs and goals. Camellia incorporates this with medication management when necessary.

Camellia feels it is important for every person to participate in their care, and she looks forward to collaborating with you. If you are ready to begin working toward better mental health and a happier life, book an appointment with Camellia today!

Kesha is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. She is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. 

Kesha completed her Master of Nursing at Maryville University. Kesha possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive-behavioral therapy (CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered techniques into treatment. 

Kesha is no stranger to challenges. Kesha is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be challenged with. If you are ready to get started, schedule an appointment with her today. 

Brian “Rob” Robertson is a Licensed Clinical Social Worker and EMDR therapist specializing in treating complex trauma, dissociative disorders, and borderline personality disorder. He has extensive experience working with childhood physical and sexual abuse, domestic violence, sexual assault, and victims of violent crimes. Rob has also worked with victims of sex trafficking, military combat trauma, and ritual abuse and programming (cults). He is a member of the International Society for the Study of Trauma and Dissociation and the ISSTD Special Interest Group for the Research and Treatment of Organized and Extreme Abuse.

Rob creates a personalized treatment plan to meet each client’s specific needs, utilizing a wide range of scientifically proven techniques, including eye movement desensitization reprocessing therapy, hypnosis, ego state therapy, cognitive processing therapy, dialectical behavior therapy, cognitive behavioral therapy, and acceptance and commitment therapy.

Rob believes we are not defined by our experiences, and he uses a holistic and person-centered approach to help others achieve mental and emotional wellness. It would be his honor and privilege to help you achieve the mental and emotional healing you deserve.

Trent Edwards is a Licensed Clinical Mental Health Counselor Associate with one year of experience. He brings both personal insight and professional dedication to his role. Having navigated his mental health challenges, Trent understands the courage it takes to seek support. His background in hospice care and community centers has shaped his warm, client-centered approach. Known for his casual and easygoing demeanor, he creates a welcoming space where clients feel safe to explore their thoughts and emotions.

Trent earned his Master’s in Clinical Mental Health Counseling from Catawba College. As a counselor, he takes a collaborative approach, believing that clients are the experts in their own lives. His work centers on empowering individuals to take the lead in their growth journey.

Trent understands that taking the first step towards seeking mental health support can be daunting, but he is here to help guide you through your journey. If you're considering seeking help, Trent invites you to reach out to set an appointment.