Our awards & recognition

http://Thriveworks%20wins%20best%20online%20CBT%20services%20award%20from%20verywell%20mind%20in%202025
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.
http://Thriveworks%20named%20best%20online%20trauma%20therapy%20platform%20for%202025%20by%20verywell%20mind
Image of a therapist and client in a counseling session.

585+ insurance plans accepted

Cover the majority of your care cost with your insurance.

105,643+ sessions in North Carolina in the last year

Start your own journey today to a happier, more fulfilling life.

65+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

We offer a range of mental health services near you

Find the right care for you

Our North Carolina providers have diverse specialties & can use assorted approaches

7 Services

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in North Carolina accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Meet with a therapist as soon as this week

Raleigh

Greetings! I'm Amy, I'm happy to join with you as you to get to know yourself better and make changes in your life....

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Charlotte

I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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Greensboro

I understand the issues and stereotypes that are placed on the average woman in today's environment....

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Durham

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adul...

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Chapel Hill

As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...

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Raleigh

I understand many of the unique challenges and issues my clients are facing....

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Charlotte

I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....

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Charlotte

I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...

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Durham

As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authent...

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Raleigh

As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry o...

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Raleigh

As therapist, I believe that each client that I engage with has significant value....

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Charlotte

As a Registered Play Therapist™, I focus on providing young children and their parents with support in ways that make sense to the...

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Raleigh

I have lived in the Raleigh area for over 20 years....

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Raleigh

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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Raleigh

As a neurodivergent, queer woman with both personal and professional experience around trauma and addiction, I strive to create a ...

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Cornelius

Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, ...

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Raleigh

As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can und...

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Charlotte

As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate...

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Raleigh

I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned f...

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Durham

I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Durham

As a systemically informed, non-binary, Latinx therapist, I have a personal understanding of the complex emotions associated with ...

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Raleigh

As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life...

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Raleigh

I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships wit...

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Raleigh

As a person who is strengths- and faith-based in my approach to life, I believe exploring the gifts, skills, and creative solution...

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Raleigh

As a human being, I understand how challenging life can be!...

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Charlotte

Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ...

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Greensboro

Nosaba Naveed is a multidimensional, multicultural, family systemic therapist....

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Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Winston-Salem

Every person deserves an individualized counseling experience....

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Cary

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....

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Winston-Salem

I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives....

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Charlotte

As an African American woman, I recognize and navigate the daily challenges life presents....

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Cornelius

As an individual navigating a constantly changing world, I understand the value and necessity of having a safe space to be yoursel...

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Winston-Salem

As a licensed clinical social worker and addiction specialist, I’m passionate about creating a supportive and trusting space where...

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Asheville

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...

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Charlotte

Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....

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Cornelius

Congratulations on taking the first step in reaching your personal goals and attaining inner peace....

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Asheville

"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...

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Durham

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...

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Charlotte

As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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Raleigh

I’m passionate about creating a safe and affirming space where you feel seen, heard, and supported on your path toward healing and...

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Durham

As a mental health professional, I believe in seeing each person as a unique individual, not defined by a diagnosis, and I’m passi...

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Asheville

I will work hard to listen, understand, and work with you on your unique challenges and goals....

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Raleigh

As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

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Durham

I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...

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Raleigh

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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Wilmington

I believe in a collaborative, whole-person approach, blending evidence-based medication with therapy and lifestyle guidance to hel...

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Chapel Hill

As a woman of color, I recognize the need for support with life's daily stressors....

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Durham

From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...

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Cornelius

I believe what makes me unique is my authenticity and ability to connect with a diverse population, guided by the belief that “you...

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Raleigh

I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for...

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Raleigh

As a person who has had many life transitions and has been married to a man and now a woman, I am in the unique situation to have ...

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Raleigh

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....

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Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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Charlotte

As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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Cornelius

As a widowed, working mother of 3, I understand the value of time and the importance of individuality when treating clients, along...

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Fayetteville

Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working back...

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Chapel Hill

Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Chapel Hill

If I had one message to impart on the world, it would be the reminder that we are all HUMAN....

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Raleigh

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Fayetteville

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience part...

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Durham

As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...

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Raleigh

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....

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Winston-Salem

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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Wilmington

As a therapist, I understand the importance of genuinely listening to the needs of others, and I have the knowledge to support you...

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Raleigh

I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...

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Greensboro

I genuinely care about helping people to explore their potential and discover contentment and equilibrium....

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Asheville

As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...

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Raleigh

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working...

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Charlotte

As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues....

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Raleigh

As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs rel...

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Raleigh

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be pla...

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Raleigh

Let’s strive together towards improvement of your mental health....

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Fayetteville

As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play...

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Raleigh

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Charlotte

My goal is to provide an empathetic, open, and non-judgmental space for you to explore symptoms and stressors and work with you to...

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Durham

DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist...

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Raleigh

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

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Charlotte

As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

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Raleigh

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...

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Greensboro

As a young professional in a constantly changing world, allow me to help you make hard times and tough experiences a little easier...

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Greensboro

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...

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Where to find us

Phone number

(919) 372-7586

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish

Support Hours

Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Karen creates a very comfortable environment. I feel at easy with her. She listens and gives thoughtful responses. I always leave with a more understanding and may times great follow up resources.
Steph Apr 2025
Thriveworks.com verified review
★★★★★
Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Read more Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Brianna Apr 2025
Thriveworks.com verified review
★★★★★
Her transparency and honesty, she is very kind and patient as well. She obviously cares alot about her patients wellbeing and health and relationships with others.
Sarah Apr 2025
Thriveworks.com verified review
★★★★★
So far, I have enjoyed her attention to detail and how she's willing to unpack a certain things and not breast past them!
Angela Apr 2025
Thriveworks.com verified review
★★★★★
everything about it is very easy, and everyone ive seen has been incredible.
Katherine Apr 2025
Thriveworks.com verified review
★★★★★
Aquita Burrus is very understanding and helpful. When I am talking with her it feels like i am talking to a true friend who is there to listen and give the proper advice needed.
Urban Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Read more I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Bryan Apr 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Yolanda and I appreciate her recommendations and her professionalism
Robyn Apr 2025
Thriveworks.com verified review

Experience effective therapy with a counselor or therapist in North Carolina

Online Mental Health Help in North Carolina—Counseling, Therapy, and Life Coaching

If you had to give your life a “score,” the lowest being a 1 and the highest being a 10, what score would it receive? There are probably a few different areas of your life that you would consider: your job, your personal relationships, your goals, and so on. After a little deliberation, you then might give your life a high score—meaning you’re very satisfied with how your life is going—or you might give your life a low score—meaning you aren’t satisfied or happy with how your life is going. Or, maybe your score was average, meaning you feel alright about how your life is going.

Whatever your score, this question probably prompted you to think about what you could improve in your life. We don’t know many people that would rate their life a 10, as there is always something that we could improve. This is important to remember, regardless of your specific score. Additionally, we encourage you to take this a step farther. Instead of just thinking about what improvements you could make in your life, make some of those changes. If you need a little help, consider working with a mental health professional. Better yet, consider working with a mental health professional online.

Counselors, coaches, psychologists, and other mental health professionals dedicate their lives to helping people make these improvements. These healthcare providers have a range of skills and experience, of which allow them to help their clients with specific areas. For example, if you realized that your relationships could use a little tidying up or some extra attention, they can help with that. Contact Thriveworks Counseling to schedule an appointment with a compassionate, skilled provider who will design treatment with your needs in mind. Our team can provide convenient, comfortable care online by phone and video.

Perks of Starting a Relationship with a Thriveworks Counselor or Coach

Thriveworks isn’t like every other counseling practice out there. We strive to be different. To be more specific, we connect our clients with only the best of the best professionals in the business. We feel confident that these skilled, experienced, and caring individuals can truly help our clients live better. In addition, our clients can look forward to enjoying the following perks at Thriveworks Counseling:

  1. Appointments within 24-48 hours: Thriveworks Counseling works hard to offer new clients appointments within 24-48 hours of their initial call. We understand just how important mental health help is, and we want to help our clients access this form of help as quickly as possible.
  2. Convenience in the form of online counseling: As we mentioned earlier, our counselors can help you conveniently and comfortably from your own home. We have telephone counseling and video counseling options available (and you can schedule one right now)!
  3. Early and late appointments: In addition, we have flexible appointment options that include daytime sessions and evening sessions throughout the week and on the weekend. We want our clients to have access to counseling sessions that work with their schedules.

If you’d like to begin a relationship with one of our professionals in online counseling, please don’t hesitate to reach out. You can also book your appointment right on this page, which we will talk more about later.

Schedule Online Help at Thriveworks Counseling in North Carolina

As we mentioned above, Thriveworks Counseling sets our clients up with the best of the best mental health professionals in the area. Our therapists, counselors, coaches, and other providers would love to help you in…

  • Depression therapy
  • Anxiety therapy
  • Couples therapy
  • Marriage counseling
  • Family therapy
  • Child therapy
  • Grief counseling
  • Trauma and PTSD counseling
  • Life coaching or career counseling

These are just some of our most common services. We can offer other mental health services, too! To schedule your appointment, please call us or use the booking widget on this page. You can choose any provider that is listed. We recommend reading a little about their specialties and then picking the provider you would like to work with!

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