http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

1,084 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

16  therapists available in Mt Pleasant

Columbia

As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk ...

Read more
Greenville

As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...

Read more
Columbia

I help you build the confidence and clarity to live a more empowered, authentic life....

Read more
Rock Hill

Having lived experience with trauma, loss, and complex family relationships—including being a forever mother and part of a militar...

Read more
Columbia

Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...

Read more
Columbia

As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...

Read more
Greenville

I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...

Read more
Columbia

Seeking help for life’s challenges makes you powerful and can lead to personal growth....

Read more
Greenville

As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...

Read more
Rock Hill

As someone who has walked through the deep grief of losing my mother, I understand how painful life transitions can reshape us and...

Read more
Charleston

I will work with you to establish a better quality of life....

Read more
Greenville

As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....

Read more
Charleston

Drawing from my journey with anxiety, self-esteem, and postpartum challenges, I am dedicated to helping both men and women find st...

Read more
Rock Hill

Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the ...

Read more
Greenville

I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...

Read more
Greenville

I understand that every person is living their unique experience and I believe that everyone is deserving of support....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for this type of therapy is to explain what DBT is, how it can be effective, and when to use it.

What tools do you teach in dialectical behavior therapy?

The specific tools I use for this type of therapy are mindfulness; being aware of how you communicate your feelings, wants, and needs; noticing your tone of voice; and being aware of your body language when speaking to others.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client actively demonstrates the ability to use the tools effectively in their relationships.

What can clients do in their personal time to supplement dialectical behavior therapy?

I encourage clients to practice using the tools that have been taught as well as complete DBT exercises to further clarify and help them navigate these tools more effectively.

What should someone do to prepare for starting dialectical behavior therapy?

An individual does not necessarily need to prepare for DBT, but they can help the therapist understand what their specific needs are to ensure that DBT would be the right approach for them.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Mt Pleasant accept 33 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
8 of 11 reviews

Where to find us

map-pin-blue

Address

1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located off of Queensborough Blvd, right next to the Queensborough Shopping Center and just north of Highway 17. We're right across the street from Groucho's Deli, Beach Cowboy Fitness, and Hunan Chinese. The closest bus stop is Johnnie Dodds Blvd (Frontage Rd) / Queensborough Shopping Center.

device-mobile-blue

Phone number

(843) 588-1846
globe-blue

Languages spoken by SC providers

  • English
  • Spanish
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

9 photos

Find a provider ...