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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
I help you build the confidence and clarity to live a more empowered, authentic life....
About
I help you build the confidence and clarity to live a more empowered, authentic life.
I am a licensed independent social worker-clinical practice (LISW-CP) with 21 years of experience supporting individuals and families through life’s challenges. I specialize in helping clients navigate stress, anxiety, life transitions, relationship concerns, and emotional healing. My goal is to offer clarity, encouragement, and practical strategies so clients can move toward meaningful change and greater balance in their lives.
I earned my master’s degree in social work from the University of South Carolina. My approach integrates cognitive behavioral therapy, solution-focused techniques, and empowerment-based practices to help clients build insight, develop strengths, and overcome barriers to their well-being.
Seeking therapy is an act of courage, and I would be honored to support you on your path. In our work together, we will explore what wellness looks like for you and identify steps that feel realistic and empowering. I aim to help you create a life that feels fulfilling, balanced, and aligned with your goals.
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As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As a counselor who has had his fair share of personal counseling, I understand what immense courage and vulnerability it is like t...
As a counselor who has had his fair share of personal counseling, I understand what immense courage and vulnerability it is like to be a client opening up to a complete stranger.
Austin Faulk is a Licensed Professional Counselor who specializes in treating depression, anxiety, self-esteem, relationship issues, addictions, grief, men’s issues, and more in adolescents, teens, and adults. Austin works with clients who are ready to begin their journey toward self-actualization.
Austin completed his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. He assists his clients by providing a safe, non-judgmental space for them to process their experiences, thoughts, feelings, situations, and behaviors. Austin upholds strict client confidentiality, offers unconditional positive regard for each person, and treats his clients with the utmost respect. He enjoys clients who are motivated to put in the necessary work in order to achieve their own state of mental wellbeing.
Austin seeks to walk alongside you, kindly offering you his encouragement, knowledge, and assistance as you navigate life’s many twists and turns. Deciding to start therapy can be an uncomfortable and scary decision to make. There is no shame in admitting to yourself that you need help. Austin employs an eclectic style of therapy, in which several modalities of therapy are drawn upon to best service each client’s unique needs. Together, as counselor and client, you will be able to process whatever life throws your way, develop a treatment plan that works for you, and begin your journey towards mental health.
Journey through your heart, to your soul....
Journey through your heart, to your soul.
Patricia Card is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health profession and many life experiences which have enabled her to provide empathy, unconditional positive regard, and acceptance for each client’s perspective. Patricia aspires to provide a safe space for individuals to realize their present and future potential through acknowledgment of past realities, and recognition of hope for the present and future. Patricia believes the client is the expert regarding their life and promotes clients to take control over their life to elevate themselves and build healthy relationships with others. Patricia specializes in trauma, life stressors, negative cognitive beliefs, women's issues, and substance use. This experience drove a special force within Patricia which has empowered her to encourage others to explore their own journey toward peace and happiness.
Patricia graduated with a degree in Public Relations from the University of North Texas and thereafter worked her way up in the field of property management. After years of doing the expected, she decided to be the person she was meant to be and help enable passion within others. With this goal in mind, Patricia embarked on a journey of self-discovery and personal development. Patricia gained a yoga teaching certification in 2014 and thereafter entered Nova Southeastern University to pursue her master's degree in Mental Health Counseling (Graduation 2019). Subsequently, she began working at The Pride Center at Equality Park as a Testing & Outreach Specialist, gained internships at substance abuse and dual-diagnosis facilities, and worked as an independent contractor. Presently, Patricia promotes transformation within her clients using a fusion of Cognitive Behavioral, Jungian, Meditation, Solution-Focused, and Yoga therapies.
Acknowledgment of the past for its reality and enabling the present and the future for what it may be. If you find yourself trapped by the confines of societal standards and inaccurate beliefs, begin the journey into your own mind to reawaken your authentic self and heal with Patricia today.
I empower and assist individuals and couples to navigate through life’s challenges—whether it's anxiety, depression, adjustment di...
I empower and assist individuals and couples to navigate through life’s challenges—whether it's anxiety, depression, adjustment disorders, or intimacy issues—creating a pathway towards greater fulfillment and well-being.
I am Tynese Vinson, and I bring over 20 years of experience as a Licensed Clinical Social Worker. I specialize in helping individuals and couples navigate anxiety, depression, adjustment disorders, and intimacy challenges. I create a compassionate and supportive space where clients can explore emotions, gain clarity, and develop coping strategies. My goal is to empower you to build resilience, foster healthier relationships, and move toward a more fulfilling life through tailored, holistic care.
I earned my Master’s in Social Work from Spaulding University and use my expertise in mental health and sex therapy to support healing. I focus on holistic care, offering practical strategies for managing anxiety, depression, and intimacy challenges, while promoting well-being and stronger connections.
I understand that seeking therapy can feel vulnerable, and I strive to provide a compassionate, non-judgmental space for exploration. I empathize with the struggles of anxiety, depression, and intimacy issues, and I encourage you to take the first step toward a healthier, more balanced life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Clients can benefit from challenging negative thought distortions; by doing so it is asking the client to come up with evidence to support their thoughts.
Common CBT tools I use are:
Clients are making progress when they are able to utilize the specific tools they have learned through therapy and are able to regulate their emotions more effectively.
I encourage clients to practice utilizing the tools that they have learned in therapy in their everyday lives.
Before the first session, clients can reflect on what it is they have been struggling with.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Mt Pleasant is located near Mathis Ferry Road and Anna Knapp Blvd, off US-17. It is just around the corner from the Mount Pleasant Memorial Waterfront Park and near the Hobcaw Creek.
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