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As a survivor of domestic violence, I bring a deep personal understanding of how trauma shapes a person’s life, which fuels my pas...
About
As a survivor of domestic violence, I bring a deep personal understanding of how trauma shapes a person’s life, which fuels my passion for empowering others with compassion, hope, and guidance as they reclaim their voice, rebuild confidence, and move forward with resilience.
I am a licensed professional counselor (LPC) with 3 years of experience providing mental health services to adults and children in telehealth and agency settings. I work with individuals navigating anxiety, depression, trauma, relationship concerns, and major life transitions. I strive to create a supportive, nonjudgmental environment where clients feel seen, understood, and empowered to create meaningful change in their lives.
I earned my master’s degree in counseling from Troy University. My approach integrates evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, person-centered therapy, and trauma-informed care to support emotional regulation, insight, and healthy coping skills.
Reaching out for support can feel overwhelming, but you do not have to face life’s challenges alone. I am committed to meeting you where you are and helping you build clarity, stability, and resilience at your own pace. When you are ready, I invite you to schedule an appointment and take the next step in your healing journey.
Education and training
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The psychiatrist Carl Jung once stated, “I am not what happened to me, I am what I choose to become.” Unfortunately, it’s difficult to become who you want to become without confronting your past. When you stop avoiding what happened to you and face yourself in a compassionate and supportive environment, incredible things can happen. Sometimes the first step toward the mirror can be the hardest one. That’s where Thriveworks can help.
Online mental health counseling at Thriveworks in Montgomery, AL doesn’t cut corners just because it’s virtual. Thriveworks online talk therapy sessions are full-length and full quality. Licensed therapists and counselors meet clients via the secure, HIPAA-compliant online therapy platform to discuss sensitive personal matters like life transitions, mental health conditions, relationship conflicts, and much more. Each session and treatment plan is individualized for the needs and goals of the client. Thriveworks counselors are insightful, experienced, and highly qualified. Reach out today for help.
Mental health professionals tend to give online therapy the same high approval ratings as therapy clients do. Therapists enjoy the scheduling flexibility that virtual sessions afford. For example, Thriveworks clients and counselors can meet on evenings and weekends. They’re not beholden to office hours in Montgomery, AL.
In addition, online counseling sessions have been proven in study after study to be just as effective and powerful as in-person therapy sessions. Live chats via videoconferencing incorporate body language and eye contact, so providers and their clients can both make use of nonverbal communication. And some licensed counselors find that talking to their clients in an environment that’s familiar to them can help them open up emotionally.
For people with health insurance, the most affordable therapy options might be those that accept health insurance coverage. Thriveworks accepts insurance coverage from many major insurance providers. Thriveworks in Montgomery, AL also offers competitive self-pay rates for clients paying out of pocket. Thriveworks clients who opt for online counseling may also find that they save money on travel expenses and even babysitters. They also may not need to take time off work to make virtual appointments, as they would for in-person appointments.
Online providers at Thriveworks in Montgomery, AL can treat most of the same mental health conditions and life issues that they can treat in-person at the modern office. These include the following:
When you call the Thriveworks office in Montgomery, AL during extended business hours, you’ll reach a human being, not a voicemail. Our staff can help answer your questions and book your appointment. Or you can book online at your convenience. Most new clients can meet with their provider within the week of their initial call.
Finding an exceptional therapist who can help is as easy as calling Thriveworks. Don’t delay reaching out to an online counselor who can help you on your journey to happiness. We look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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