WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Montgomery
Having lived experience with a multitude of situations and conditions, I use a whole person model approach to support a person in ...
About
Having lived experience with a multitude of situations and conditions, I use a whole person model approach to support a person in the exploration of their authentic self for healing, growth & development, and identifying their resilience in life's ups and downs.
I am a licensed independent clinical social worker with over 25 years of experience. Working with individuals of varying backgrounds and challenging issues—including addictions (all forms), complex post-traumatic stress, grief and loss, and difficult life transitions—has given me the ability to see and support people through their most difficult burdens, help them gain skills and insight, and uncover their strengths, capabilities, and resolve. People just want to feel better, have a sense of agency, and live life with some peace. I am honored to walk that journey with them.
I draw on a multitude of clinical modalities. Looking at an individual's history, childhood experiences, strengths, and challenges helps determine the best course of action—and the client always has the final say in their care. I am honest, compassionately confrontational, and reality-based, helping clients find the courage and insight to reach their goals.
I understand the difficulty in asking for help and the resistance to leaning on someone else to make real changes. I know the hurt you don't want anyone to know about and the deep-seated need to be understood. Let me walk alongside you—offering support, encouragement, and insight. Take that HUGE step forward and schedule an appointment. I am here for you.
Education and training
View more therapists in Montgomery
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Montgomery, AL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Montgomery is located at the intersection of Taliaferro Trail and Platt Place. Approximately half a mile from Buddy Watson Baseball Park, this block of buildings is accessed by Halcyon Blvd. We currently share our building with Edward Jones Financial Advisor, among other businesses.
Shown in CT
12 photos
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.