Find a therapist, counselor or psychologist in Montgomery, AL

"I believe you are worthy and capable of living the life you envision, so let's take this journey together!"

**DISCLAIMER - DOES NOT PROVIDE MEDICATION MANAGEMENT - DOES NOT PROVIDE TESTING**

Life can be overwhelming when you're constantly showing up for everyone else. Many women carry so much- family responsibilities, relationships, careers- while quietly putting their own needs aside. I provide a warm, supportive space where you can slow down, breathe, and focus on you. As a marriage and family therapist with over 10 years of experience, I work with individuals & families, and have a passion for supporting women through life’s transitions, relationship challenges, & personal growth. If you are feeling stretched thin, disconnected, or ready for change, therapy can be a place to reconnect with your strength and clarity.

My approach is rooted in systemic and cognitive behavioral therapy, where we will explore both the patterns in your relationships and the thoughts that may be shaping your experiences. I'm committed to creating an atmosphere of confidentiality, compassion, and respect. In our work, you will be met with active listening, collaboration, and gentle guidance.

Therapy isn't one-size-fits-all. I tailor each session to your unique needs, honoring your story, culture, & goals. You deserve a space where you feel seen, heard, and valued. Healing doesn't require perfection- it begins with willingness. If you are ready to invest in yourself, I would be honored to walk alongside you as you move toward the life you desire.

"I don’t believe our struggles or shortcomings define us — they shape us. My work is informed by professional training and enriched by my own experiences with trauma, loss, and healing, allowing me to offer a space where clients feel genuinely seen, understood, and empowered to create meaningful change while recognizing their resilience, strengths, and capacity for growth. "

I am a licensed professional counselor with over six years of experience in behavioral and mental health counseling. I am dedicated to helping individuals navigate life's challenges with compassion and evidence-based care. My approach is client-centered and collaborative. I strive to create a safe, supportive environment where clients feel heard and empowered. I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, relationship challenges, grief, and difficulties with emotional regulation. 

I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based techniques to help clients develop healthy coping skills and build resilience. I have a special interest in helping clients process trauma and how childhood experiences can shape thoughts, emotions, and behaviors into adulthood. 

If you're carrying pain from past experiences, feeling stuck, or simply trying to understand yourself better, you don't have to go through it alone. Healing is possible, and it often begins with being heard. If you feel ready, I invite you to take the next step toward change and begin your journey toward healing and growth.

"As a Hispanic social worker and forensic interviewer, I provide thoughtful, trauma-informed care grounded in compassion and strengths-based support, striving to create a safe and healing space for children and teens."

I am a licensed independent clinical social worker (LICSW) with 8 years of experience supporting children, teens, and families impacted by trauma, abuse, anxiety, and depression. I specialize in trauma-informed, strength-based care and work closely with caregivers to help clients build coping skills, emotional regulation, and resilience in a safe, supportive environment.

I earned my Master of Social Work from the University of Denver. My background includes experience as a child protective services worker, family advocate, and forensic interviewer. I tailor interventions to each client’s developmental and emotional needs using trauma-informed and culturally responsive approaches.

Healing looks different for everyone. I strive to create a compassionate space where you feel heard, respected, and empowered. Together, we can make sense of your experiences, strengthen relationships, and move toward emotional well-being at a pace that feels safe and right for you.

"I value holistic healing and partner with clients to address emotional wounds, strengthen resilience, and foster lasting change."

I am a licensed professional counselor (LPC) with 9 years of experience supporting individuals, couples, and families navigating relationship challenges, life transitions, anxiety, depression, and family conflict. I specialize in marriage and family dynamics, helping clients strengthen communication, rebuild trust, and foster healthier connections in their personal and relational lives. My clinical work is grounded in evidence-based, systemic approaches that consider the impact of family patterns and relational systems.

I earned my doctorate in marriage and family therapy from Amridge University. I utilize solution-focused, emotionally focused, and strength-based therapies to help clients identify patterns, build insight, and create meaningful change.

Seeking support can feel vulnerable, but you do not have to navigate it alone. I strive to create a collaborative, supportive space where you feel heard and empowered. Together, we will develop practical tools and strategies to help you strengthen your relationships and move forward with clarity and confidence.

"Having lived experience with a multitude of situations and conditions, I use a whole person model approach to support a person in the exploration of their authentic self for healing, growth & development, and identifying their resilience in life's ups and downs. "

I am a licensed independent clinical social worker with over 25 years of experience. Working with individuals of varying backgrounds and challenging issues—including addictions (all forms), complex post-traumatic stress, grief and loss, and difficult life transitions—has given me the ability to see and support people through their most difficult burdens, help them gain skills and insight, and uncover their strengths, capabilities, and resolve. People just want to feel better, have a sense of agency, and live life with some peace. I am honored to walk that journey with them.

I draw on a multitude of clinical modalities. Looking at an individual's history, childhood experiences, strengths, and challenges helps determine the best course of action—and the client always has the final say in their care. I am honest, compassionately confrontational, and reality-based, helping clients find the courage and insight to reach their goals.

I understand the difficulty in asking for help and the resistance to leaning on someone else to make real changes. I know the hurt you don't want anyone to know about and the deep-seated need to be understood. Let me walk alongside you—offering support, encouragement, and insight. Take that HUGE step forward and schedule an appointment. I am here for you.