WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Montgomery
As a Hispanic social worker and forensic interviewer, I provide thoughtful, trauma-informed care grounded in compassion and streng...
About
As a Hispanic social worker and forensic interviewer, I provide thoughtful, trauma-informed care grounded in compassion and strengths-based support, striving to create a safe and healing space for children and teens.
I am a licensed independent clinical social worker (LICSW) with 8 years of experience supporting children, teens, and families impacted by trauma, abuse, anxiety, and depression. I specialize in trauma-informed, strength-based care and work closely with caregivers to help clients build coping skills, emotional regulation, and resilience in a safe, supportive environment.
I earned my Master of Social Work from the University of Denver. My background includes experience as a child protective services worker, family advocate, and forensic interviewer. I tailor interventions to each client’s developmental and emotional needs using trauma-informed and culturally responsive approaches.
Healing looks different for everyone. I strive to create a compassionate space where you feel heard, respected, and empowered. Together, we can make sense of your experiences, strengthen relationships, and move toward emotional well-being at a pace that feels safe and right for you.
Education and training
View more therapists in Montgomery
I believe education and understanding surrounding diagnoses, symptoms, and treatment techniques are essential to feeling better an...
I believe education and understanding surrounding diagnoses, symptoms, and treatment techniques are essential to feeling better and gaining control of your life, thoughts, and well-being.
Dr. Courtney Chism is a Licensed Independent Clinical Social Worker with 15 years of experience and a passion for empowering those healing from trauma, hurt, and emotional pain. While Dr. Chism has worked with adults and children, she specializes in providing services to adults and their families. Her background has equipped her with the understanding, empathy, and creativity to help clients reach their therapeutic goals.
Dr. Chism received her Doctor of Social Work degree from the University of Alabama. She utilizes approaches including but not limited to compassion-focused therapy, cognitive behavioral therapy, Christian counseling, motivational interviewing, and end-of-life/hospice support.
Dr. Chism meets others where they are on their mental health journey to help them identify the source of their issues and develop healthy coping skills to implement in their daily lives. She believes in the power of therapy and is prepared to travel with her clients, at their pace, toward their goals.
I believe you are worthy and capable of living the life you envision, so let's take this journey together!...
I believe you are worthy and capable of living the life you envision, so let's take this journey together!
**DISCLAIMER - DOES NOT PROVIDE MEDICATION MANAGEMENT - DOES NOT PROVIDE TESTING**
Life can be overwhelming when you're constantly showing up for everyone else. Many women carry so much- family responsibilities, relationships, careers- while quietly putting their own needs aside. I provide a warm, supportive space where you can slow down, breathe, and focus on you. As a marriage and family therapist with over 10 years of experience, I work with individuals & families, and have a passion for supporting women through life’s transitions, relationship challenges, & personal growth. If you are feeling stretched thin, disconnected, or ready for change, therapy can be a place to reconnect with your strength and clarity.
My approach is rooted in systemic and cognitive behavioral therapy, where we will explore both the patterns in your relationships and the thoughts that may be shaping your experiences. I'm committed to creating an atmosphere of confidentiality, compassion, and respect. In our work, you will be met with active listening, collaboration, and gentle guidance.
Therapy isn't one-size-fits-all. I tailor each session to your unique needs, honoring your story, culture, & goals. You deserve a space where you feel seen, heard, and valued. Healing doesn't require perfection- it begins with willingness. If you are ready to invest in yourself, I would be honored to walk alongside you as you move toward the life you desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Montgomery, AL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
12 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.