http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

772 people sought anger management therapy help in Alabama in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

7  therapists available in Montgomery

Birmingham

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

Read more
Huntsville

I believe that even after personal trauma and loss, with the right support, resilience, and practical skills, it is possible to re...

Read more
Huntsville

In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...

Read more
Huntsville

I am a counselor because I truly believe in the quote “mind over matter” (by Sir Charles Lyell). I think the enhancement of one’s ...

Read more
Birmingham

Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...

Read more
Tuscaloosa

I know starting therapy can sometimes feel a little uncertain, so I want you to know this is a space where you can take things at ...

Read more
Huntsville

I aim to help my clients by empowering change, building resilience, and supporting growth....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Montgomery

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Montgomery accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

  • JP Farley Corporation

Show more
Self-pay costs at Montgomery
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Awesome experience! Caring, kind, and generous professional! Feel comfortable, heard, understood and properly supported/treated.
Theresa Sep 2025
Thriveworks.com verified review
★★★★★
Courtney is amazing.
Anthony Sep 2025
Thriveworks.com verified review
★★★★★
I feel like Courtney really cares about me and what I'm going through. I love everything as it is and can't think of nothing to change
Juanita Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the attention to detail; being able to be heard and creating a plan from it has really brought me some hope. I'm excited for the process.
Grace Jun 2025
Thriveworks.com verified review
★★★★★
Lasita is very patient and understanding!
Adriann May 2025
Thriveworks.com verified review
★★★★★
Ms. Kirkland is very relatable and professional and I will seek her out every time.
Kimberly May 2025
Thriveworks.com verified review
★★★★★
My first section was great and I can't wait to work with Courtney cause she is such an attentive listener and she made me feel so comfortable.
Zamiyah Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate how welcoming and accommodating my provider is.
Lindsey Mar 2025
Thriveworks.com verified review
8 of 10 reviews

Where to find us

Getting here

Thriveworks Counseling & Therapy Montgomery is located at the intersection of Taliaferro Trail and Platt Place. Approximately half a mile from Buddy Watson Baseball Park, this block of buildings is accessed by Halcyon Blvd. We currently share our building with Edward Jones Financial Advisor, among other businesses.

Phone number

(334) 604-7850

Languages spoken by AL providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in CT

12 photos

Find a provider ...