Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
16 therapists available in Missouri
My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the w...
About
My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the way.
I am a Licensed Professional Counselor with 4 years of experience and a background as a former school counselor. I have supported clients across all life stages, using a person-centered approach that honors each client as the expert of their own story. I’m passionate about helping clients uncover their strengths and create lasting, meaningful change in their lives through compassionate support and collaborative care.
I earned my Master’s in Counseling from Missouri Baptist University. I integrate dialectical behavior therapy to promote emotional regulation, strengthen relationships, and foster mindfulness. My eclectic approach draws from multiple evidence-based methods, emphasizing transparency, authenticity, and collaboration in every session.
Everyone deserves a safe, supportive space to heal, reflect, and grow. I strive to make my office a place where clients can “spill the tea” without judgment. My goal is to help you navigate life’s challenges with confidence, compassion, and clarity while empowering you to live the peaceful, fulfilling life you deserve.
Education and training
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Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe ...
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe place to gain skills, so this growth may happen.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
I hold a Master’s in Counseling from Southeast Missouri State University. My approach is eclectic, meaning I draw from a range of therapeutic styles to meet your unique needs. Together, we may work on exploring thought patterns, developing coping skills, processing past experiences, and strengthening self-awareness and communication.
Above all, I aim to create a space where you feel safe, heard, and empowered. I believe therapy should feel approachable rather than intimidating. My goal is to walk alongside you on your journey so you feel more grounded, connected, and confident in your life and relationships.
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
I care deeply about people and animals across the globe....
I care deeply about people and animals across the globe.
I'm a licensed Clinical Psychologist in Missouri. I have worked in inpatient and outpatient settings, providing individual, family, and group therapy, as well as psychological assessments for people with depression, anxiety, psychosis, personality disorders, PTSD, and more. In college counseling centers, I have supported clients seeking therapy for personal growth and self-exploration. I use a client-centered approach, integrating cognitive-behavioral therapy (CBT), trauma processing, and solution-focused techniques to tailor treatment to each person's needs.
I was educated in Japan and the U.S., studying in Oregon, Washington, and California. I earned an APA-accredited doctoral degree in Clinical Psychology, specializing in cross-cultural and international psychology. I value cultural diversity and am published in human-animal interactions and international psychology.
Through therapy, I aim to support your personal growth and help you lead a fulfilling life. I am committed to being a steady source of support during difficult times, helping you strengthen your coping skills and cultivate a renewed sense of hope, purpose, and meaning in life.
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gif...
As someone who has faced many challenges and traumas to get to this point in life, I’ve learned that empathy and curiosity are gifts, and that true strength and great things rarely come from the comfort zone.
I am a Licensed Clinical Social Worker with 5 years of experience providing community mental health services. I’ve supported individuals navigating anxiety, depression, bipolar disorder, PTSD, substance use, and life transitions. My passion lies in helping clients overcome emotional challenges, rebuild confidence, and discover the strength to create meaningful change in their lives.
I earned my Master’s in Social Work from the University of Missouri St. Louis. My approach integrates cognitive behavioral therapy, solution-focused therapy, eye movement desensitization and reprocessing, and motivational interviewing. I tailor each session to meet clients where they are and guide them toward growth, resilience, and self-compassion.
I understand that beginning therapy can bring many emotions and uncertainties. My goal is to create a safe, supportive space where you can heal, learn, and feel empowered to move forward. You are capable, worthy, and deserving of peace and fulfillment, and I’d be honored to support you on your journey.
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others....
I have worked in behavioral health for nearly 20 years and enjoy building relationships with others.
I am a Licensed Clinical Social Worker with 18 years of experience supporting individuals through life’s emotional challenges. My practice focuses on helping clients navigate issues such as self-esteem, grief, career transitions, and life changes. I offer compassionate care for those facing social anxiety, guilt, shame, and isolation, and I’m deeply committed to promoting self-discovery and emotional growth through an open, empathetic therapeutic relationship.
I earned a Master’s in Social Work from the University of Missouri. My approach integrates collaboration, compassion, and evidence-based strategies to meet clients where they are. I strive to create a supportive, nonjudgmental space that encourages resilience, reflection, and meaningful personal change.
I hope to offer guidance and support throughout your healing journey. While growth takes time, every step forward matters. My goal is to help you uncover peace, purpose, and strength within yourself so you can live with more clarity and confidence.
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve...
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve been and pursuing your mental health goals with hope for the future.
Sam Bearer is a Licensed Professional Counselor with 9 years of experience working with individuals and couples from diverse cultural, ethnic, and religious backgrounds. He specializes in helping clients work through emotional, relational, and interpersonal issues such as anxiety, depression, trauma, grief and loss, anger, sexual issues, family and relationship dynamics, self-image and identity, communication, and mood and personality disorders.
Sam holds a Master’s in Counseling from Covenant Theological Seminary. With experience in multiple modes of therapy, including cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and eye movement desensitization reprocessing, he offers a flexible approach to each client as they explore their unique internal experience.
Sam loves helping clients find self-acceptance as they explore their inner experiences and unique path forward. He would love to get to know you and help you live your life in alignment with your values. When you need a partner to help you process life’s difficulties with expertise and compassion, reach out to schedule an appointment.
I am grateful you are here and my hope is that I can help you with the challenges you are having right now....
I am grateful you are here and my hope is that I can help you with the challenges you are having right now.
I’m Jacob Glose, a Licensed Professional Counselor in Missouri and Arkansas with over 10 years of experience working with children, adolescents, and adults. I provide individual and couples therapy and specializes in treating anxiety, depression, trauma, and relational challenges. I am trained in EMDR and offer trauma-informed care for clients looking to process difficult past experiences and move forward with more clarity and stability. My approach to therapy is collaborative and honest. I believe a strong therapeutic relationship is essential.
I build that through consistency, trust, & clear communication. Early sessions focus on understanding what brings you to therapy, identifying your goals, and creating a plan that fits your needs. From there, the work involves exploring patterns, thoughts, and emotions that may be contributing to distress or keeping you stuck.
Beginning therapy can feel uncertain, but I work to create a supportive and steady space. My approach helps clients make sense of their experiences and build the insight and tools needed to face life’s challenges with more compassion, confidence, and direction.
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes.
Brian Sharp is a Licensed Professional Counselor (LPC) with over 5 years of Counseling experience. He specializes in treating anxiety, depression, relationship difficulties, mental stress, and other issues that can hold us back. Brian believes everyone has a unique desire and ability to grow and develop, and he enjoys helping others on their journey. Brian entered the Counseling profession after a long Corporate career, and he can also help those who may be struggling with work-related stress and burnout.
Brian completed his Master of Education in Clinical Mental Health Counseling at Lamar University. He is also a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified in Dialectical Behavioral Therapy (C-DBT). Depending on your individual needs and goals, Brian will utilize dialectical behavior therapy, cognitive behavioral therapy, positive psychology, and motivational interviewing to help you achieve your goals.
Brian fosters a client-therapist relationship based on acceptance, understanding, and respect. He will work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing. Together, you will explore sources of problems and discover solutions to help you heal.
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one se...
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one seeks emotional healing and joy.
I am a licensed certified social worker (LCSW) with 5 years of experience supporting clients through anxiety, depression, trauma, grief, life transitions, and challenging family or relationship dynamics. I help individuals build emotional awareness, strengthen coping skills, and navigate stress with greater clarity and confidence. My goal is to create a grounded, compassionate space where clients feel understood and supported as they work toward meaningful change.
I hold a master’s degree in social work from New York University and have worked with clients in both in-person and virtual settings. My approach draws from cognitive behavioral therapy, mindfulness-based techniques, and strengths-focused interventions to help clients manage symptoms, increase resilience, and make sustainable progress.
You deserve a space where you feel safe, respected, and empowered to explore your experiences without judgment. Together, we’ll identify what’s holding you back, build practical tools that fit your life, and move at a pace that feels right for you. I would be honored to support your relief, growth, and balance.
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin speciali...
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons.
Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery. Justin's training and approach include evidence-based practices designed to help people change the way they think, which can effectively change the world around them. These techniques combined with a strong sense of empathy and a strengths-based approach have allowed him to help his clients realize their full potential. As a musician, Justin also enjoys incorporating elements of music and creativity, as he feels these are very helpful tools to help cope with what life brings you.
The stress of coping with all of the aspects of our current environment combined with struggling to maintain mental wellness can be overwhelming, and Justin enjoys helping others through these times. He focuses on developing and nurturing relationships with his clients, to help them reach their goals. Justin's approach is to treat the whole person, which includes a holistic approach with the understanding that oftentimes mental health difficulties co-occur simultaneously and impact one another.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult a...
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
Michelle utilizes a strengths-based, client-centered, and humanistic therapeutic approach. She is trained to be non-judgmental, empathetic, genuine, and accepting of the client and where and how they are feeling.
Michelle works with diverse clients on a spectrum of mental health needs. She is experienced at adapting therapeutic interventions for clients experiencing acute to severe and chronic mental health issues.
Michelle welcomes individuals that just need to talk and figure out how to cope and manage the difficulties that life throws our way, in addition to those clients that need treatment for more severe mental health issues. Michelle offers a supportive, safe, and collaborative effort to help clients understand and identify their challenges, and create goals that are unique and personalized.
I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are sa...
I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are saying and experiencing.
Tiffany Burke is a Licensed Professional Counselor in the state of Missouri and Maryland. She has 9 years of experience providing individualized services to adults struggling with mental health and substance use.
Tiffany completed her undergraduate work at Southern Illinois University in Edwardsville with a double major in Psychology and Criminal Justice and received her Master of Arts in Counseling at Lindenwood University in Belleville, IL. She uses cognitive-behavioral therapy (CBT) to challenge thoughts, motivational interviewing to elicit change talk, and a strengths-based approach to help clients address their concerns and manage everyday struggles in a healthier way.
Tiffany strives to develop a trusting, caring, and respectful relationship with her clients, and she seeks to recognize each person’s individuality and meet them where they are to achieve their goals and meet their needs. She provides a safe space for her clients to be able to discuss whatever is on their minds at that time. Tiffany believes in complete transparency as it affords the trusting and caring environment she intends to provide.
I’m really glad you’re here! Reaching out takes courage, and I’m here to offer a safe space where you can explore your thoughts an...
I’m really glad you’re here! Reaching out takes courage, and I’m here to offer a safe space where you can explore your thoughts and feelings and where you’ll be met with empathy, honesty, and support wherever you are on your journey.
Darice Dodd is a Licensed Professional Counselor with over 15 years of experience supporting individuals through life’s complexities. She specializes in treating trauma, anxiety, depression, ADHD, relationship issues, and life transitions. Darice works with diverse populations and provides a compassionate, non-judgmental space for clients to explore their emotions, overcome challenges, and pursue meaningful personal growth.
Darice holds a Master’s in Counseling Psychology from Georgia State University. Her approach is eclectic and strength-based, integrating various therapeutic modalities, including internal family systems and play therapy, to create personalized, effective treatment plans that support clients in navigating challenges and fostering resilience.
Embarking on a therapeutic journey is a courageous step, and Darice is committed to walking alongside clients in their journey. She provides a safe space for self-exploration, healing, and empowerment, tailoring care to each client’s needs. If you’re ready to begin, she welcomes you to take the next step toward healing and self-discovery.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in , MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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