Care without the wait

9 licensed therapists & providers in Missouri. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

57,410 people sought individual therapy help in Missouri in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

St. Louis

As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical ...

Read more
St. Louis

As a mother of two, I have experienced many of life’s ups and downs. These experiences have strengthened my resilience and deepene...

Read more
St. Louis

I believe that healing begins with a safe, collaborative space where you feel truly heard, and I use my five years of experience t...

Read more
St. Louis

Imagine the possibilities if all that you give to others, you put into yourself....

Read more
St. Louis

Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult a...

Read more

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Missouri accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Missouri | HMO - PPO

  • Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage

  • Blue Cross and Blue Shield of Kansas City | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Missouri
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
My therapist was extremely helpful in just one day and as I continue I know that I will progress greatly with her help .
Stefanie Mar 2026
Thriveworks.com verified review
★★★☆☆
I really enjoy how easy it was to make an appt
Janet Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated that I have someone to listen to my concerns and offer coping mechanisms to help me make it through each day. I feel stronger after each session. Thank you.
Diane Dec 2025
Thriveworks.com verified review
★★★★★
We started on time the communication was great and the therapist is very easy to talk too.
Odell Dec 2025
Thriveworks.com verified review
★★★★★
I love how my therapist really listens to me, and validates my experiences and feelings. She's very sweet, understanding, and empathetic.
Carly Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Michelle and the way she approaches things with me. My sessions have been very helpful
Isaac Sep 2025
Thriveworks.com verified review
★★★★★
I am so grateful to Hiroko for everything that she has done for me. She is always very present, truly understands me, and takes the time to provide the feedback and guidance in a truly kind and empathetic way.
Maddy Sep 2025
Thriveworks.com verified review
★★★★
Love Sam's analysis and remedies to certain issues.
Patricia Sep 2025
Thriveworks.com verified review
8 of 51 reviews

Where to find us

device-mobile-blue

Phone number

(573) 985-6308
globe-blue

Languages spoken by MO providers

  • Japanese
  • Spanish
  • English
clock-blue

Support Hours

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

Find a provider ...