Our therapists offer counseling for anxiety & depression in Long Beach, CA

I am an Associate Clinical Social Worker with 4 years of experience. I’ve worked with children, adolescents, and adults navigating anxiety, depression, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.

My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients move toward meaningful personal growth.

I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.

I am an Associate Clinical Social Worker with 7 years of experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I bring a community-based and integrated healthcare perspective to my work, with a focus on stability, self-awareness, and emotional well-being. My goal is to help clients build the tools to face life’s challenges while creating space for healing and growth through a compassionate, strengths-based approach.

I earned my Master’s in Social Work from the University of Southern California, where I concentrated on clinical practice and trauma-informed care. I integrate cognitive behavioral therapy and mindfulness techniques to promote empowerment, insight, and sustainable change in everyday life.

I believe healing begins with being seen and understood. Together, we’ll create a supportive space where your experiences are valued, and your goals are within reach. You don’t have to face challenges alone—therapy can help rebuild hope and strengthen your confidence in moving forward.

I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.

I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.

If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.

I am an Associate Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.

I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities. 

I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.

I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.

I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing. 

In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.