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29 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can i...
About
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can impact us, and I believe that building new life skills within a safe, compassionate space can empower us to heal, grow, and create meaningful change.
I’m Ghadia Ilham, MSW, ACSW, and I provide compassionate, person-centered therapy grounded in trauma-informed care. My clinical experience includes supporting adolescents and adults navigating anxiety, depression, trauma, PTSD, chronic illness and adjustment, life transitions, and emotional challenges. I work with clients who may feel overwhelmed, stuck, or uncertain and are seeking a safe space to process their experiences, develop healthy coping skills, strengthen emotional well-being, and create meaningful change.
I use a person-centered, trauma-informed approach, drawing from CBT, motivational interviewing, and solution-focused techniques to meet each client where they are. I help clients navigate anxiety, depression, trauma, PTSD, chronic illness and adjustment while developing coping skills, emotional awareness, and practical tools for lasting growth.
You don’t have to navigate life’s challenges alone. I’m here to offer a supportive, nonjudgmental space where you can feel heard, explore your experiences, and move toward greater confidence and well-being. When you’re ready, I invite you to take the next step and begin your journey toward meaningful change.
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Everyone has the capacity to heal, and it is my honor to help you find your path back towards presence, passion, and fullness....
Everyone has the capacity to heal, and it is my honor to help you find your path back towards presence, passion, and fullness.
I’m Anna, an Associate Clinical Social Worker (ACSW). I became a therapist after nearly a decade studying and teaching literature at universities. I work with children, adolescents, adults, couples, and families facing issues such as anxiety, OCD, depression, trauma/PTSD, ADHD, bipolar disorder, relationship conflicts, and life transitions. I’m passionate about the mind-body connection and spirituality in psychotherapy, and enjoy supporting individuals with chronic illness/pain; body image issues; facing challenges in parenting or pregnancy; and those exploring religious/spiritual belief and/or trauma.
I empower you to find your own unique path to healing in mind, body, and spirit. I often use methods from ACT, DBT, MBCT, and CBT, especially those drawn on mindfulness traditions and somatic awareness. My approach is collaborative and trauma-informed. I am also EMDR-trained, using it to help clients process traumatic experiences big and small.
I arrive at each session in a spirit of openness, curiosity, and non-judgmental compassion. I will follow your lead, helping you explore thought patterns and emotional reactions that no longer serve you; gain insight into dynamics past and present; and develop habits and lifestyle adjustments to help you live more fully in between sessions.
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where the...
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where they are in order to empower them to feel confident in shaping their own path.
I am an Associate Clinical Social Worker (ACSW) with a Masters from Cal State Fullerton. I have experience with children, adolescents, and adults faced with anxiety, depression, relationship conflicts, poor self esteem, and loss. My goal is to create a safe space for all to feel supported and empowered to create the change they wish to see.
I utilize a client centered and strengths based approach to promote trust and collaboration that works towards long term change. I also support clients in identifying and changing negative thinking patterns, practice mindfulness, and creating positive coping skills so they may feel confident navigating future challenges.
No matter your age, race, background, or circumstances, I believe everyone deserves to feel supported, respected, and heard. It would be a privilege to walk alongside you and support you as you navigate your own unique journey.
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
I believe therapy is a collaborative journey where clients feel heard, supported, and empowered to build on their strengths and cr...
I believe therapy is a collaborative journey where clients feel heard, supported, and empowered to build on their strengths and create meaningful, lasting change.
I am a bilingual Associate Clinical Social Worker with experience supporting adults, adolescents, and families through a variety of life challenges. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and a strengths-based perspective to create a supportive, collaborative, and nonjudgmental space. I enjoy working with clients who may be experiencing anxiety, depression, stress, relationship or family challenges, life transitions, low self-esteem, or difficulty feeling motivated or moving forward. My goal is to help clients recognize their strengths and make meaningful changes.
My approach is compassionate, collaborative, and focused on meeting each client where they are. I use CBT to help clients recognize patterns in their thoughts, emotions, and behaviors, while MI helps clients explore their goals and strengthen motivation. I also incorporate a strengths-based perspective to help clients recognize their resilience.
I understand that reaching out for support can feel like a big step, and you don’t have to have everything figured out before beginning. My goal is to provide a welcoming space where you feel heard and supported. Together, we can build on your strengths and work toward meaningful change. When you’re ready, I invite you to schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Long Beach, CA is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Long Beach, CA work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
The little things add up within a marriage. Everyday interactions are the foundation to a healthy relationship, and when life gets busy or when tension goes unresolved, it is easy for the relationship to lose its way. Spouses can find their way back to each other, and while marriage therapy is not an easy-fix, it is often helpful. Marriage counselors are relational experts, and they are often trusted guides for spouses as they are seeking to improve their marriage.
The professionals at Thriveworks Long Beach have worked with many spouses who are ready to improve their relationship. Sometimes, the marriage is under pressure from stressful circumstances. Sometimes, each spouse needs to make personal changes for the sake of the relationship. The marriage therapists at Thriveworks Long Beach have worked with many different couples who are facing many different challenges. Reach out today for help in your marriage.
When spouses have facing difficulty, they may wonder, Is this the kind of issue we should go to marriage therapy for? There is no right answer to this question. In many ways, if one or both spouses are wondering if marriage counseling may help, it probably would. There are not specific criteria or signs that a couple should to go to therapy, but here are a few of the reasons spouses have reach out to Thriveworks Long Beach for marriage counseling…
1) Someone has committed adultery. If one or both spouses have cheated, it may be time to reach out for help. You or your spouse may want to reconcile. Putting a marriage back together after an affair is a difficult process, but many have done so. You or your spouse may be ready to end the marriage. This is also a normal outcome after adultery. In either case, a skilled marriage therapist can usually guide you through the process in way that is healthy and respectful.
2) One or both spouses are trying to change each other. In a healthy marriage, spouses accept each other for who they are and do not focus upon who they are not. Each partner takes responsibility for their own personal growth and improvement. Tension can rise when this process gets out of order. When one spouse tries to change the other or when both spouses are trying to change each other, they are most likely experiencing frustration, shame, and disappointment. The truth is that many times the spouse does need to change, but there are better ways to go about it. Marriage therapists often work with spouses, helping them take responsibility for their own growth process and letting go of control over their significant other’s growth.
3) Arguments occur constantly. Healthy couples disagree. Happy spouses often differ. These arguments can even become intense, but happy, healthy spouses also know how to conflict about a problem without attacking each other. They also know when to let an issue go. Relational experts say that healthy marriage have five positive interactions for every negative one. When this ratio is off balance, spouses may feel like they are arguing all the time because negative interactions are more potent than positive ones. Marriage counselors often teach spouses how to argue well.
4) Arguments never happen. Just as arguing too much can be a problem, so can never disagreeing. This can signal two serious relational problems. First, it may mean that spouses have argued so much that they have given up. They are weary of disagreeing so they avoid the conflict and avoid each other. Second, it may mean that one spouse is dominating the other. If one person’s opinions, thoughts, and feelings are always primary, then the other can easily give up their own personal opinions, thoughts, and feelings. Both are difficulties that can harm a marriage, and both are issues that marriage therapists see often.
If you are ready to start marriage counseling, consider reaching out to Thriveworks Long Beach. When you contact our office, you may be meeting with your therapist the following day. We do not keep a waitlist, but we do offer weekend and evening appointments. We also work with many different insurance companies and accept many different insurance plans. Plus, new clients can often meet with their provider within the same week of scheduling.
Let’s work together for a healthier relationship. Call Thriveworks Long Beach today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Long Beach is located near East Spring Street and Long Beach Blv, off I-405. It is on the east side of the Los Angeles River and just a short distance from Veterans Park.
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