Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in online therapy is using a person-centered, mindfulness, strengths-based, and compassion-focused approach. I place substantial significance on how an individual’s childhood, environment, relationships, and psychosocial characteristics contribute to their mental health. I find the best benefit in getting to know each other in the beginning because cultivating trust in the therapeutic relationship is key to our work together.
I utilize a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep, and mindfulness have on our overall well-being. Some tools we can explore together:
I know a client is making meaningful progress in online therapy when they report less distress as they move toward their goals.
While in therapy, the client can practice and explore the tools they want to use outside therapy. Clients can supplement their time in individual therapy with by practicing what we do together in sessions. This might include but is not limited to a sustainable self-care and mindfulness practice that includes breath work, movement, and routine. Clients may also begin to map their days and reflect on their values.
For our first session, I hope the person feels authentically seen, heard, and understood as a whole person, so we collaborate on their treatment goals and have a clear path that guides our work together. Much of the clinical work is based on relationships. It’s okay to build this at your pace; let’s take this one step at a time and get to know each other. During our first meeting, I’d like to understand: What brings you to meet with me? What would be helpful for you? What do you hope to get out of our meetings together? As we get to know each other, the answers to these questions may evolve. That’s okay — we’re in this together. If it's helpful, feel free to write some thoughts down and we can review and explore what's on your mind.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Are you struggling with symptoms of a mental illness? Are you and your significant other going through a rough patch? Do you feel unhappy or unfulfilled at your job? Is the loss of a loved one holding you back from living a happy, healthy life?
If you answered yes to any of the above questions, you could benefit from therapy. And Thriveworks Counseling in Lexington, MA has a convenient, flexible therapy option for you: Online therapy. Thriveworks Counseling in Lexington, MA online counselors help their clients to work through the above issues as well as other challenges that revolve around a wide range of topics. If you think you could benefit from working with a mental health professional, reach out to Thriveworks in Lexington today.
Online counseling is the convenient therapy option. It is similar to the in-person therapy approach, except both client and therapist attend the session via virtual means. Sounds simple, doesn’t it? And don’t worry, here at Thriveworks in Lexington, you don’t have to fear whether your online therapist is fully licensed, accredited, and prepared to help you. Our online therapists are fully licensed, accredited, and possess the skills needed to guide you on your therapy journey.
There are several online therapy options to choose from, all of which can prove beneficial. These options include:
Do you think that online therapy counseling might be the right therapy option for you? Reach out to Thriveworks in Lexington, MA today.
You might still be contemplating your therapy options, from in-person therapy to online therapy. If this is the case, consider the following 4 reasons to try online therapy:
If you’re looking for a convenient, comfortable, effective, and affordable therapy option, online therapy might be the right option for you. Reach out to Thriveworks to schedule your first appointment.
If you’re ready to explore the benefits of online therapy and enjoy this convenient, flexible therapy option, reach out to Thriveworks Counseling in Lexington, MA. Online therapy not right for you? That’s okay! We can still help. Thriveworks offers many different mental health services for you to choose from. In addition to online therapy, we have in-person therapy options including:
And this is just the short list. To hear more about our services or to schedule an appointment today, give Thriveworks in Lexington a call right now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm |
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Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm |
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