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136 licensed therapists & providers in Massachusetts—10 in Lexington. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As a queer artist, I harness my creativity to serve my clients....
About
As a queer artist, I harness my creativity to serve my clients.
My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships.
My primary focus is on client empowerment. This includes helping to identify environmental factors oppressing your growth and healing, how to navigate imperfect systems to meet your needs, and community building—because healing is not individual work. Healing happens with other people, within communities and relationships. Modalities I use include CBT, DBT, ACT, solution-focused brief therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy.
I can't wait to find the spark of inspiration that lights you up and helps you feel confident to follow your heart. Even one session might help you begin making amazing changes.
Education and training
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As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that l...
As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that life can bring and the joy that healing offers to those who seek it and to everyone it touches.
I am a Licensed Independent Clinical Social Worker with 29 years of experience supporting individuals through life’s challenges. Over the years, I have worked with clients facing depression, anxiety, trauma, and life transitions, helping them rediscover balance and meaning. My approach emphasizes compassion, collaboration, and empowerment as I guide clients toward emotional healing, resilience, and growth. My focus is on helping clients identify patterns, strengthen coping strategies, and build self-awareness that fosters confidence in navigating life’s complexities.
I earned my Master’s in Social Work from Salem State College and have dedicated my career to creating safe, inclusive spaces where clients feel heard and understood. I draw from evidence-based practices, including cognitive behavioral therapy, mindfulness, and solution-focused techniques to support lasting change.
Taking the first step toward therapy is an act of courage, and I honor that bravery. I am committed to providing a warm, nonjudgmental environment where you can feel supported in your journey toward healing. Together, we will explore your goals, uncover your strengths, and create a plan for meaningful progress.
As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding...
As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding space for healing and growth.
I am a Master’s Level Counselor with 5 years of experience supporting children, adolescents, and adults navigating anxiety, depression, emotional and behavioral concerns, and autism spectrum-related challenges. I have worked in outpatient and in-home therapy settings, incorporating strong family involvement to promote growth, resilience, and meaningful progress.
I earned my master’s degree in mental health counseling from Suffolk University and my bachelor’s degree in psychology with a minor in education from Emmanuel College. I utilize person-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to help clients better understand the connection between thoughts, emotions, and behaviors.
I prioritize building a strong therapeutic relationship where you feel safe, understood, and supported. Taking the first step toward therapy can feel challenging, but you do not have to do it alone. I look forward to partnering with you on your journey toward healing and growth.
Hi! I am so happy you're here....
Hi! I am so happy you're here.
Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.
Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.
Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!
I firmly believe that everyone deserves to be heard, understood, and supported....
I firmly believe that everyone deserves to be heard, understood, and supported.
Tianyi Zhang is an MA-level clinician seeking her LMHC with 3 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.
Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.
Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.
I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...
I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned that with support, problems can be solved, challenges can be improved, and open conversations can truly enhance quality of life.
Sue Gillis is a Licensed Mental Health Counselor with over 40 years of experience supporting adults and seniors. She specializes in treating depression, anxiety, grief, trauma, addiction, and family or parenting challenges. Sue has worked in hospitals, outpatient clinics, residential care, and community health settings. Her clinical background includes service with the U.S. Army and the Veterans Administration Medical Center in Brockton, MA. Her approach is grounded in compassion, trust, and collaboration.
Sue holds 2 Master’s degrees in Public Health and Guidance and Counseling from Boston University. She uses evidence-based approaches, including cognitive behavioral therapy, eye movement desensitization and reprocessing, and acceptance and commitment therapy to meet clients where they are.
Sue values the therapeutic relationship and considers walking alongside her clients an honor. She focuses on building trust and helping individuals enhance their quality of life. Sue believes counseling can support both large and small goals, empowering clients through each step of the healing process.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach to counseling people experiencing grief and loss is first to listen, validate, and bear witness to their experience. I also find that reframing this experience is often very helpful, as people tend to feel they should “get over” the loss of someone or something very important to them. Leaving room for the thought that you may always feel a sense of grief/loss when someone/something is so important, but that you will learn to incorporate that loss into your life can be very helpful.
Some of the tools that can be helpful in processing grief and loss include mindfulness, developing or finding meaningful ways to remember and make space for the loss, and other reflective practices such as journaling. That said, every person is unique, and I try to find ways that make sense to the individual rather than taking a prescribed approach.
I can see that a client is making progress when they begin to find more joy in life and have more hope for the future.
Clients generally make more progress when they set aside time in between appointments to practice some of the suggestions from sessions and let me know what was most helpful in the next session.
To prepare for a first grief and loss counseling session, a person can think about what would be most helpful to share during the session. For example, if someone is having very distressing mental health symptoms that are interfering with their daily life in a significant way, that would be crucial to discuss. It is also important to communicate preferences and the meaning this loss has for a person so that I can meet their needs better.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Lexington, MA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Lexington, MA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Lexington is located near Massachusetts Ave and Grant St, off Marrett Rd. It is just down the road from the Lexington Battle Green and near the Cary Memorial Library.
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136 therapists available in Massachusetts, including 10 in Lexington
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