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109 licensed therapists & providers in Massachusetts—5 in Lexington. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...
About
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is beautiful, valid, and essential to seeing the world through your eyes.
Celeste Bouchard is a Licensed Independent Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.
Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.
Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.
Education and training
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Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...
Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum, creating positive changes towards a better quality of life.
Beth Curran is a Resident Licensed Mental Health Counselor with 2 years of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety and grief and loss to substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, she aids clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.
Beth received her Master’s in Clinical Mental Health Counseling from Lesley University. She utilizes a range of interventions including dialectical behavior therapy, family systems therapy, solution-focused therapy, and existential psychotherapy.
With humor, curiosity, and a strength-based, insight-oriented, relational approach to therapy, Beth supports her clients' personal growth. If you are ready to build self-awareness and self-esteem and create meaningful change, schedule with Beth today!
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. She is licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. Pinelopi views the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. She has extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management, anger management, couples, bi-polar disorder, coping with life/age transitions, and more. Pinelopi prides herself in using only evidenced based practices; working collaboratively with clients to set measurable and achievable goals.
I am a Licensed Mental Health Counselor with decades of experience supporting individuals, couples, children, adolescents, and fam...
I am a Licensed Mental Health Counselor with decades of experience supporting individuals, couples, children, adolescents, and families. Throughout my career, I have worked extensively in school and clinical settings, helping clients navigate anxiety, depression, trauma, substance use concerns, life transitions, and relationship challenges. My therapeutic approach is grounded in evidence-based and clinically sound practices, with a focus on empowering clients to identify goals, overcome obstacles, and create meaningful, lasting change.
I strive to help clients build insight, resilience, and practical skills that enhance their overall quality of life. In today’s ever-changing and uncertain world, many people find themselves feeling overwhelmed, anxious, or disconnected.
I offer a safe, supportive, and nonjudgmental space where clients can explore their concerns, feel heard, and move toward healing at their own pace. Clients often describe my style as warm, respectful, and collaborative. I am committed to creating an environment where you feel comfortable, understood, and supported throughout the therapeutic process.
Hi! I am so happy you're here....
Hi! I am so happy you're here.
Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.
Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.
Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy (CBT) is explaining the relationship between thoughts, feelings, and behaviors.
I teach the following tools in CBT:
I know a client is making meaningful progress in CBT when, for example, a client tells me that instead of catastrophizing, they engaged in a healthy activity or challenged their thought as being an unproductive worry.
Clients can supplement their time in CBT by developing healthy sleep, nutrition and exercise habits.
To prepare for their first CBT session, an individual could identify their goals and values as we will see if negative thinking patterns are not align with what is most important to them or interfering with what they hope to accomplish.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Lexington, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Lexington is located near Massachusetts Ave and Grant St, off Marrett Rd. It is just down the road from the Lexington Battle Green and near the Cary Memorial Library.
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109 therapists available in Massachusetts, including 5 in Lexington
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