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Offered in-person & online

Our counselors offer breakup therapy in Houston, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Houston providers are currently booked, however we have 83 online providers available right now in Texas.
Austin
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +13 more

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collab... I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs. Read more

Fort Worth
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +24 more
Military / Veteran, Medical / Health Issues, Domestic Abuse, Narcissism, Anger, +25 more

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space where you feel heard, un... As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space where you feel heard, understood, and empowered on your journey to mental wellness. Read more

Missouri City
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +15 more

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in this journey.

Missouri City
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Coping Skills, Self Esteem, Career, Divorce / Breakup, ADHD, +6 more

As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is different and I approach t... As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is different and I approach therapy as a unique journey. Read more

Missouri City
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +8 more

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting in setting meaningf... I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting in setting meaningful objectives and supporting you every step of the way as you work towards achieving them. Read more

Starting Breakup therapy

What is breakup therapy?

Breakup therapy from our Thriveworks Houston therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Houston, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Counseling for Breakups—Therapists and Counselors in Houston, TX

Breaking up from a lover, spouse or partner shouldn’t always be a painful experience. But the way you approach it matters a lot.

Dealing with the aftermaths of a breakup alone can be difficult, but having the assistance of an experienced relationship counselor or therapist can be a huge benefit.

If you’re looking to work with a counselor to address the effects of a breakup or divorce, call Thriveworks Houston or simply book your first session online to get started.

What Are the Symptoms of a Hard Breakup?

When people break up, there are some symptoms that will be noticeable in their lives. Some of these symptoms are:

  • Sleeplessness
  • Lack of motivation to accomplish anything, whether in their personal or professional life
  • Suffering from depression
  • Feeling anxious or affected by anxiety
  • Unable to relax and focus
  • Lack of mental coordination due to stress,

How Can a Thriveworks Counselor Help with a Breakup?

If you are exhibiting any or all of the symptoms listed above after a breakup, it is quite helpful that you arrange to meet a relationship counselor who will professionally put you through some necessary steps in order to achieve full recovery. A Thriveworks counselor may apply the following to assist you:

  • Cognitive Behavioral Therapy (CBT): Helps individuals identify and challenge negative thought patterns related to the breakup, fostering healthier perspectives and behaviors.
  • Mindfulness Practices: Encourage individuals to cultivate present-moment awareness, manage distressing emotions, and foster self-compassion during the breakup process.
  • Self-Care Techniques: Focus on activities that promote physical, emotional, and mental well-being, such as exercise, journaling, meditation, and hobbies.
  • Relationship Skills Building: Equips individuals with communication, boundary-setting, and conflict resolution skills to improve future relationships and prevent similar breakup patterns.
  • Narrative Therapy: Helps individuals explore their breakup story, identify personal strengths, and reframe their narrative to promote healing and growth.

Schedule Your Session at Thriveworks Today

Bive Thriveworks Counseling in Houston, TX a call today, or simply book online to start working with a provider who can help you address the effects of a breakup or divorce.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Houston therapists and counselors accept 41 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Houston has no reviews yet, but check out these reviews from locations in Texas.

4.7 Thriveworks Houston reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Houston is located off Allen Pkwy at the intersection of Rosine St and D’Amico St. We currently share the building with URBN Dental Montrose. Across the street you will find The Gordy Theater Company and Stages parking garage.

Phone number

(281) 789-6829

Languages spoken by TX providers

  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 5:00am - 9:30pm

Shown in CT