Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Fayetteville
Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working back...
About
Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working background. Brittney has worked in many different areas, different age groups and in different locations which allows her to be present during sessions. She is passionate about working with adolescents and adults in addressing unique challenges and to help them live more fulfilled lives. Brittney specializes in depression, anxiety, life transitions, stress managements, relationship issues, ADHD, grief and much more.
Brittney completed her Master's degree in Social Work at East Carolina University. She is a mother and comes from a close family. Using her professional and personal experiences she is able to provide transparent guidance and support to her clients. Brittney utilizes mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI) and solutions-focused therapy (SFT).
Together, you will move through challenges of life, creating a space that is welcoming and warm. Brittney is confident that she would be able to support and journey with you to gain new perspectives and techniques that allow you to cope with current challenges. If you are ready, please schedule an appointment with her today.
Education and training
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Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience part...
Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience partnering with adults seeking help with depression, anxiety, life transitions, anger, men’s issues, and relationship issues. He completed his Bachelor of Arts in Religion from Charleston Southern University and received his Master of Arts in Counseling from Cornerstone University. Mitchell utilizes relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. Mitchell seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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I use person-centered and solution-focused techniques. In this combined approach, each individual is as unique as the events that led them to consider therapy in the first place. Each individual is encouraged to be in charge of their goals and participate actively in their healing journey.
I teach multiple tools in individual therapy. I teach coping skills, such as:
I know that a client is making meaningful progress when they self-report a decline in incidents that are feeling overwhelming and an increase in their feeling empowered in their daily life.
Clients can supplement therapy by researching; trying new, healthier foods; and being open to trying new outdoor activities — from simply sitting in the sunshine, walking trails, camping, fishing, or kayaking, the possibilities are endless!
Clients can have an open mind, be their authentic selves, and be willing to explore aspects of themselves in the safe space that we create.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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