WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
97 licensed therapists & providers in North Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
As a Mexican-American first gen daughter, I understand the challenges and traumas that make an impact on oneself to always be chan...
About
As a Mexican-American first gen daughter, I understand the challenges and traumas that make an impact on oneself to always be changing.
Hello, I am Lizette. I enjoy nature, crocheting, art and music. I did my bachelor’s at Meredith and did my master’s at UNCW. I worked with immigrants and refugees then switched over to clinical support with the supporting Latino and Hispanics in mental health. I found a passion to work with children and teens. Most teens face a struggle for finding who they are, feeling unsupported or unheard and face some challenges in school and at home. I work with them to find themselves and explore to get to understand who they are and feel confident.
My style is to work with the client and their parents. I do fun and creative activities to get the client engaged like art therapy, play therapy, music therapy. I let the client lead with what they wanna work on, if there is nothing I would have something to do. I also tend to have some resources to help the client grow and give a space for clients. .
It is difficult navigating day to day, and sometimes without realizing we get stuck, frustrated, and lost. You can take a moment to schedule an appointment to heal and explore more about why you feel in that way.
Education and training
View more therapists in Fayetteville
I believe, like in anime, growth happens when we keep moving forward—even when the next step feels difficult....
I believe, like in anime, growth happens when we keep moving forward—even when the next step feels difficult.
Hi, I'm Adrianna Garcia, MSW, LCSWA, in North Carolina with experience in behavioral health, healthcare, and community-based settings. Before becoming a therapist, I was a student-athlete, which gave me a personal understanding of pressure, discipline, balance, confidence, and resilience. I work with teens and adults who may be dealing with anxiety, depression, stress, life transitions, relationship concerns, low motivation, or feeling overwhelmed and stuck. Many are looking for a safe and supportive space to talk, better ways to cope, and guidance as they work toward feeling more confident, balanced, and in control of their lives.
My approach is supportive, practical, and centered around you. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to help you build coping skills and create realistic goals for change. Therapy with me is a comfortable, judgment-free space where we work at a pace that feels right for you.
Starting therapy can feel like a big step, especially when you're already carrying a lot. My goal is to help you feel heard, supported, and comfortable throughout. You don't have to have everything figured out before you begin. If you're ready to work toward positive change and a healthier, more balanced life, I invite you to schedule an appointment.
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to listen, support, and assist others in reaching their therapeutic goals.
Krystal Hall is a Licensed Clinical Mental Health Counselor with over 10 years of experience. She specializes in supporting adolescents, adults, and seniors with concerns including substance abuse/addictions, stress management, behavior modification, anxiety, depression, ADHD, and other mood-related disorders. Krystal has worked as a therapist, clinical supervisor, group facilitator, and community advocate.
Krystal has a dual Master’s from East Carolina University in Rehabilitation Counseling and Substance Abuse/Clinical Counseling. She uses approaches such as emotionally focused therapy, cognitive behavioral therapy, culturally sensitive therapy, and cognitive reprocessing, based on client needs.
Krystal is a firm believer in second chances and new beginnings! She understands the importance of overall mental, emotional, and physical health and the role they play in daily functioning. Krystal is ready to assist you in defining and accomplishing your individual goals to ensure that you are operating based on your full potential!
As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...
As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behavioral health roles, I bring a culturally informed and compassionate approach to care that supports and empowers diverse individuals navigating life’s challenges.
I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.
I earned my Master of Social Work from the University of Kentucky after completing my bachelor’s degree in psychology from Fayetteville State University. My clinical experience includes work in psychosocial rehabilitation and day treatment settings, where I utilized CBT, DBT, motivational interviewing, psychodynamic, and person-centered approaches.
I believe meaningful change happens through collaboration, trust, and consistency. I strive to create a supportive and nonjudgmental space where you can explore challenges, build coping skills, and work toward improved mental health and overall well-being. I look forward to supporting you on your journey and invite you to schedule a session with me.
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...
My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already possess.
My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.
Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.
Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
When it comes to online therapy, my go-to method is cognitive behavioral therapy (CBT). I'm all about CBT because it seamlessly adapts to telehealth sessions and digs deep into how our thought patterns affect our behaviors. Now, let's talk online therapy – it's therapy on demand, right at your fingertips! No need to step out of your comfort zone. And with CBT, it's like having a mental toolbox to tackle those negative vibes head-on. The best part? You can schedule sessions like a pro, making self-care as easy as a breeze in the modern world!
I teach the following tools:
In online therapy, identifying meaningful progress relies on a combination of factors that encompass client feedback, observable changes, and therapeutic milestones. Clients often provide crucial insights during sessions, expressing newfound empowerment, reduced symptoms, or the acquisition of coping skills. Observable changes in behavior, such as engaging in previously avoided activities or implementing healthy coping mechanisms, serve as tangible indicators of progress. Moreover, achieving therapy goals and experiencing improvements in daily functioning, like enhanced relationships or increased self-care practices, signify advancement.
Clients have various opportunities to supplement their time in online therapy, fostering deeper personal growth and insight. One method involves self-reflection and journaling, where clients can document their thoughts, emotions, and experiences outside of therapy sessions and provide valuable material for discussion with their therapist. Additionally, incorporating mindfulness and relaxation techniques into daily routines can help manage stress and enhance self-awareness between sessions. Clients can explore guided meditation or deep breathing exercises to promote relaxation and emotional regulation. Furthermore, engaging with homework assignments and skill-building activities recommended by the therapist enables clients to reinforce therapeutic concepts and develop practical coping strategies. By actively participating in self-care practices, reflecting on experiences, and implementing therapeutic techniques outside of sessions, clients can augment the effectiveness of online therapy and foster meaningful personal growth.
To prepare for your first online therapy, there are several important steps to ensure a productive and comfortable experience. Firstly, selecting a reliable and secure online therapy platform or video conferencing software is crucial. Familiarize yourself with its features and ensure a stable internet connection and compatible device. Secondly, designate a private and quiet space in your home conducive to therapy sessions, promoting open communication and relaxation. Next, clarify your therapy goals and expectations, reflecting on what you hope to achieve and discussing them with your therapist during the initial session. Additionally, familiarize yourself with the technical aspects of online therapy, testing equipment and troubleshooting potential issues in advance. Finally, approach online therapy with an open mind and a willingness to engage actively in the therapeutic process, fostering curiosity and openness to new insights and perspectives.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
What are your thoughts on going to the doctor? Do you avoid it at all costs? Do you refuse to schedule an appointment unless you’re in dire need? That’s the case for many. Fortunately, though, there is a new way to talk to a doctor about symptoms of an illness or an injury: Telehealth.
Telehealth allows you to talk to a medical doctor over the phone or video. These virtual sessions make seeing a professional about our problems and concerns a more convenient, less painful process.
Yes, you can talk to a general doctor online, but you can also talk to a licensed mental health counselor online. Counselors help their clients understand and manage their mental health problems, from depression to anxiety, stress, marital problems, behavior issues in kids, and more. Talking to your therapist in a live session over the phone or video enables you to make meaningful progress just as you would in in-person counseling.
If you’d like to give online therapy a try or you’re interested in hearing more about online therapy services, call Thriveworks Counseling in Fayetteville, NC. We can assist you with scheduling a phone or video appointment immediately. We can also answer any questions you may have about how online counseling works and if it might be right for you.
Online counseling is not technical or challenging. It’s easy, as it’s conducted over the phone or video chat. Many of us talk on the phone and over video chat with friends and family members. Online counseling isn’t much different; however, you can count on talking to your counselor in a secure virtual environment.
If you’ve met with a counselor in person, you might prefer video sessions to phone sessions. This is the closest you can get to in-person counseling (without actually going to the office and working with your counselor in-person). If, however, you’ve never been to counseling before and you’re feeling a little nervous, telephone sessions might be the best place to start.
All of that said, this decision is completely up to you. If you’d like to meet with your counselor in video sessions, phone sessions, or you’d prefer to give both a try, that’s fine by us. Just let us know when you call to set up your session!
The main distinction between in-person and online counseling is the environment in which you meet with your counselor. In online counseling, you can talk to your counselor over the phone or video chat. Either way, online counseling offers an effective way of working with your mental health professional, whether you’re experiencing individual, couples, or family issues.
In other words, online therapy can help people address many different challenges. To be a little more specific, here are some common issues our online counselors talk to their clients about:
These problems can have a seriously negative effect on our lives. If you’re experiencing the negative impact of one of the above problems or another that doesn’t appear on the list, please don’t hesitate to reach out. Online therapy offers a more convenient, comfortable way to talk to a therapist.
Thriveworks Counseling in Fayetteville, NC strives to help people live better. This means helping them work through challenges that stand in their way of finding happiness and success. Our mental health professionals recognize the power that can be found in online counseling services. Some people find that the online environment enables them to open up about difficult topics they haven’t otherwise been able to talk about.
If you’d like to see if online counseling at Thriveworks in Fayetteville, NC can help you work through your problems and achieve your greatest goals, reach out to our office. We’re here to help and we’re ready to get started when you are.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Fayetteville is located near Lamon Street and Ramsey Street. It is close to the Airborne & Special Operations Museum and the Fayetteville State University.
Shown in ET
97 therapists available in North Carolina
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.