WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
181 licensed therapists & providers in Texas—2 in El Paso. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
Eliza Mendoza is a Licensed Professional Counselor (LPC) and a Licensed Clinical Social Worker (LCSW) who has 15 years of experien...
About
Eliza Mendoza is a Licensed Professional Counselor (LPC) and a Licensed Clinical Social Worker (LCSW) who has 15 years of experience working with adults, couples, and children in multicultural settings. Eliza has military training in post-traumatic stress disorder (PTSD) and military life. Recently she has used virtual therapy with couples, adolescents, and individuals needing support with depression, anxiety, work stress, and adjustment issues.
Eliza completed her Master of Social Work (MSW) at San Diego State University. Her varied background includes the use of client-centered therapy, cognitive behavioral therapy (CBT), couples work with a focus on strengths and solutions, trauma/PTSD therapies, and many major mental health conditions. Eliza seeks to establish a nonjudgemental and supportive relationship with her clients. Feedback on her work has been positive and filled with gratitude.
Education and training
View more therapists in El Paso
From the beginning of my career 37 years ago to the present I have always taken a client-centered approach, always trying to focus...
From the beginning of my career 37 years ago to the present I have always taken a client-centered approach, always trying to focus on what is best for the client.
John Funk is a Licensed Clinical Social Worker with over 37 years of doing social work. He has worked with many different groups of people, including folks experiencing homelessness, folks experiencing major mental health issues, active-duty soldiers and veteran soldiers, and folks experiencing anxiety, depression, and PTSD. In more recent years when working as a therapist, he has mostly worked with couples doing couples therapy, and primarily using attachment theory and therapy, in addition to cognitive-behavioral therapies, and a PTSD treatment called gentle reprocessing therapy. John often uses information from attachment therapy authors including John Bowlby, Sue Johnson, Robert Karen, Stan Tatkin, Daniel J. Siegel, Amir Levine, Rachel Heller. Today, he is most interested in doing couples therapy.
John believes the development of attachment therapy over the years has been very significant in helping couples work through their issues successfully. Attachment theory and therapy allow for couples to non-judgmentally look at how the dynamics of their attachment relationships as children with their primary caregiver(s) affect how they are in a relationship as adults with their now new primary attachment figures — each other. As the couples gain a greater understanding of why and how they respond to each other in times of stress, and to stress in general, they allow for much greater empathy in understanding each other's situation, and they allow themselves the opportunity to learn more effective coping strategies, and ultimately to develop their own attachment relationship, unique to them.
"I believe the client(s) are the ultimate experts regarding their situations, and they have many perspectives on how to understand and intervene when they struggle," says John. "What the therapist brings is a few more perspectives with a new understanding that often allows the client(s) to see his/her/their situation in a different light, and the therapist helps as a guide to utilizing new perspectives so as to allow for more successful interventions."
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry El Paso is located near Westmoreland Dr and Montana Ave, off I-10. It is close to the El Paso International Airport and near Ponder Park.
Shown in MT
181 therapists available in Texas, including 2 in El Paso
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.