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168 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
About
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
Education and training
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I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provider, and I strive to create a supportive, judgment-free space where clients can be fully themselves.
Hi, I'm Agnelyne Ndifor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience in emergency and outpatient psychiatric care. I work with adolescents and adults navigating anxiety, depression, ADHD, trauma, mood disorders, stress, and life transitions. Many of my clients seek a safe space to feel heard without judgment, learn to manage their emotions, and regain balance and confidence. As a young Black woman and minority provider, I understand the importance of culturally sensitive care, and I strive to create an environment where clients feel comfortable being their authentic selves.
My approach is collaborative, supportive, and tailored to each individual's unique needs and goals. I combine evidence-based treatment, medication management, psychoeducation, and therapeutic techniques to help clients gain insight, develop healthier coping skills, and create meaningful, lasting change.
I understand reaching out can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth take time, and I believe everyone deserves to feel supported, understood, and empowered. Whether you're feeling stuck, overwhelmed, or looking for guidance, I look forward to walking alongside you toward healing and wellness.
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Hansen Served 24 years in the United States Navy, is a disabled veteran, and is a member of several veteran's mental health groups and associations. Chris obtained his Master's Degree from Texas A&M and his Doctorate from St. Mary’s University and graduated with honors from both programs. Chris has a very wide range of clinical experience ranging from inpatient, outpatient programs such as IOP/PHP, the Veterans Administration, Private Practice as well as clinical research and contract mental health work.
Partner together with Chris to start addressing the obstacles that you're encountering in your personal life. He'll work together to craft a personalized treatment plan that addresses your needs and concerns with expert guidance and compassion.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in El Paso, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in El Paso, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Do you ever have those days where you wake up feeling sad, unmotivated, and tired? Of course you do—we all have those days every now and then. Depression, though, is much more severe. Rather than having an off day here and there, depression is characterized by a deep despair, loss of interest, and other harmful symptoms that last at least two weeks (and often, longer).
Other harmful symptoms include sleep trouble, harmful changes in appetite and/or weight, lack of motivation, exhaustion, fatigue, withdrawal from other people, inability to focus, and more. In summary, depression makes life unpleasant and disturbs important areas like an individual’s relationships and job.
Depression can be absolutely brutal. Perhaps the most difficult part is that many people don’t realize or fail to admit that they might be depressed. Many of us are hardwired to sweep our problems under the rug and hope that they’ll resolve themselves. When it comes to depression, many of us assume they’re fleeting feelings that will eventually pass. This just isn’t the case, though.
To properly manage and heal from your depression, it’s important that you talk to a mental health professional. In fact, there are mental health professionals who specialize in treating depression. If you’d like to consult a depression therapist or psychologist, please reach out to Thriveworks Counseling in El Paso, TX. Our team can assess your symptoms and help you manage your depression and other mental health challenges.
We listed many of the signs and symptoms of depression above. However, as we said earlier, it’s often difficult to recognize these in yourself. Consider the following questions to better understand whether you might be displaying depression symptoms:
If you answered yes to any of these questions, we suggest that you talk to a mental health professional. We understand that doing so can feel frightening. However, it’s a step in the right direction and toward getting the answers and the help that you need.
Our depression therapists and psychologists at Thriveworks in El Paso, TX are here to help you. They’ll offer their unbridled support during this most difficult time.
What some people don’t realize is that there are different types of depression. Here are a few of the most common:
The symptoms we’ve already listed can occur with the above types of depression. However, they each have other specifics; for example, postpartum depression occurs in moms after the birth of their baby. And seasonal affective disorder often occurs in the colder, darker seasons.
If you feel depressed or you think that you’re at risk of developing any given form of depression, please reach out to Thriveworks Counseling in El Paso, TX. We’re always here to help.
Depression counseling at Thriveworks in El Paso, TX is available now. Our counselors, therapists, and psychologists are here and equipped to help you. They can assess your symptoms, offer coping techniques, help you get to the bottom of a potential cause of your depression, and—most importantly—help you live a happier life again.
If you are ready to schedule a depression counseling session at Thriveworks Counseling in El Paso, TX, reach out to our office now. We’re here to assist you and support you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry El Paso is located near Westmoreland Dr and Montana Ave, off I-10. It is close to the El Paso International Airport and near Ponder Park.
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