Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
11 therapists available in Delaware
As a dual-certified practitioner, I uniquely understand the client's mind and body....
About
As a dual-certified practitioner, I uniquely understand the client's mind and body.
Sheri McAfee-Garner is a board-certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience in mental health care. Sheri works with individuals of all ages and is passionate about guiding clients toward emotional wellness through compassionate, client-centered care. Her clinical approach emphasizes treating the whole person and fostering lasting therapeutic relationships.
Sheri earned a Master’s of Nursing from Carlow College and a Doctorate in Nursing Practice from Robert Morris University. Her training as a Family Nurse Practitioner and certification as a PMHNP allow her to provide comprehensive, integrated care. She is skilled in treating a range of mental health concerns using a holistic and evidence-based approach.
Sheri’s journey into mental health care was shaped by her personal and academic growth. Her lived experiences and clinical insight fuel her passion for helping others heal. She believes that when one suffers, it is felt by many, and that meaningful, connected care can create powerful change. Reach out to schedule an appointment today.
Education and training
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I strive to create a warm, judgment-free space where patients feel heard, supported, and empowered to build insight and emotional ...
I strive to create a warm, judgment-free space where patients feel heard, supported, and empowered to build insight and emotional balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 13 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in supporting patients managing anxiety, depression, bipolar disorder, trauma-related stress, and life transitions that affect daily functioning and relationships. My goal is to meet patients where they are, whether beginning treatment, seeking stability, or pursuing growth, by creating a safe, collaborative space rooted in empathy, trust, and understanding.
I earned my Doctorate in Nursing from Wilmington University. My approach combines medication management with cognitive behavioral therapy, motivational interviewing, and supportive therapy. I tailor each plan to individual goals and needs, helping clients build resilience, balance, and emotional regulation through compassionate and holistic care.
I believe healing begins with empathy, collaboration, and self-discovery. My role is to help you find strength and clarity through understanding, patience, and hope. Whether you’re managing ongoing symptoms, facing new challenges, or rebuilding confidence, I’m committed to supporting your journey toward lasting emotional stability and overall well-being.
I deeply understand the impact of painful life events. I believe in the power of learning new skills to help us regain stability, ...
I deeply understand the impact of painful life events. I believe in the power of learning new skills to help us regain stability, confidence, and hope.
I am a Licensed Professional Counselor with 30 years of experience supporting individuals, couples, and families through life’s most difficult transitions. I help clients navigate anxiety, depression, grief, trauma, and relational conflict while developing greater emotional awareness, resilience, and connection. My approach is compassionate, client-centered, and grounded in evidence-based practices that promote personal growth, healing, and long-term positive change.
I earned my Doctorate in Counseling from Wilmington University. I use integrative therapeutic approaches that include cognitive-behavioral and trauma-informed practices to help clients identify barriers, shift unhelpful patterns, and create meaningful, lasting transformation.
You deserve support, healing, and a safe space to feel understood. Whether you’re seeking clarity, emotional balance, or stronger relationships, I’m here to walk beside you. Together, we’ll explore your goals, build resilience, and work toward lasting change. When you’re ready, I invite you to take the next step toward your healing journey.
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and li...
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life.
Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.
Joel completed his Master's degree in Clinical Mental Health at Adams State University in Colorado. As a military spouse, Joel has lots of experience navigating stressors life can bring. Joel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT) and many other approaches.
We all experience things in life that are challenging and difficult. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. Joel is a therapist that wants to help support and empower you to take those steps—schedule your session today.
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectations and beliefs of who I should be based on the context of my gender and racial identities, my family, my cultural traditions, and general societal pressures. Therefore, I respect the journey of others.
I am a Licensed Psychologist with 32 years of experience. I have worked in hospitals, rehabilitation centers, correctional facilities, and private practice. I specialize in treating anxiety, depression, eating disorders, addictions, trauma, relationship challenges, and self-esteem. In my remote work, I enjoy supporting individuals (late teens to adults), couples, and families.
I earned my Doctorate in Counseling Psychology from Pennsylvania State University. My therapeutic approach is eclectic and rooted in cognitive behavioral therapy, with influences from internal family systems and mindfulness. I create a compassionate and active environment where clients feel supported yet gently challenged toward growth.
I understand that beginning therapy can feel overwhelming yet hopeful. Every person’s story is unique, and I aim to make the process comfortable, collaborative, and empowering. My goal is to help clients navigate challenges with confidence and clarity. I would be honored to partner with you on your healing journey.
Are you tired of of dragging your feet because of lack of motivation and interest in doing some of the things that you love to do?...
Are you tired of of dragging your feet because of lack of motivation and interest in doing some of the things that you love to do?
Eric Neba is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience working in the field of Psychiatry. He is very passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. Eric has strong clinical skills with an ability to build rapport with both patients and their families making them an integral part of their treatment.
Eric studied nursing at Neumann University in Aston, PA, and graduated with an MSN, PMHNP from Walden University. He also holds an MA degree in Sociology and Anthropology from the University of Yaoundé I. He follows evidence-based practices combined with his vast clinical experience, personal observation, and intuition to provide quality care to his patients.
Eric Neba has devoted much of his nursing career to working with mentally ill patients. The cornerstone of his outpatient practice is a focus on consultation and medication management using evidence-based tools that have been shown to work in the management of different psychiatric conditions such as depression, bipolar disorder, and other mood disorders, anxiety disorders, including panic disorder, obsessive-compulsive disorder (OCD), phobias, ADHD, and many other mental health disorders.
"Making that decision to seek help is often a very difficult one which often takes courage and that extra muscle in your heart to do so. Don`t sit back and wait," says Eric. "We are here to work with you every step of the way towards your recovery and taking back your life. You are just a phone call or a click away from help."
I am a dual board-certified nurse practitioner. I provide comprehensive care to patients with complex mental health disorders....
I am a dual board-certified nurse practitioner. I provide comprehensive care to patients with complex mental health disorders.
Darrin Gooding is a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 9 years of experience in the healthcare industry. He is passionate about delivering high-quality, patient-centered, and evidence-based care using his skills and knowledge as a mental health nurse practitioner.
Darrin Completed his Master’s in Nursing as a Family Nurse Practitioner at George Washington University and a earned post-master’s certificate as a Psychiatric Nurse Practitioner at Liberty University. He is a veteran of the Army and is a military spouse. He uses a warm, evidence-based approach to optimize medication management.
Finding the right combination of treatment for mental health can be difficult. Darrin specializes in a patient-centered approach that incorporates evidence-based practice and patient experience. If you are ready for comprehensive medication management, book with Darrin today!
As someone who is passionate about exploring this world, I pride myself on understanding the various needs of different population...
As someone who is passionate about exploring this world, I pride myself on understanding the various needs of different populations.
Emily Bunyon is a Licensed Clinical Social Worker (LCSW) with over 6 years experience in the mental health field. She is passionate about helping adolescents and adults better understand themselves and how to embrace life's challenges. Emily specializes in depression, anxiety, trauma, gender exploration, and LGBTQIA issues.
Emily completed her Master's degree in Social Work (MSW) at Rutgers University. She has spent a majority of her career helping underserved populations improve their mental health. Emily utilizes a collaborative approach and meets clients where they are at. She utilizes a mixture of cognitive behavioral therapy (CBT), mindfulness, and trauma-informed therapeutic approaches.
Life presents different challenges and it is helpful to have support along the way. Emily is confident she would be able to support you to better understand yourself and to gain new tools to approach life's challenges. If you are ready to begin this journey with Emily, schedule an appointment with her today.
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and heal...
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and healing.
Kat Santoro has 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, Kat is committed to creating a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work toward emotional well-being. Her ideal client seeks support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.
Kat has a Master’s in Clinical Mental Health Counseling with an emphasis in childhood and adolescent disorders from Grand Canyon University. She uses cognitive behavioral therapy, acceptance and commitment therapy, eye movement desensitization and reprocessing, and expressive art therapy, among other approaches.
Kat understands that reaching out for help can feel like a big step. If you’re stuck, uncertain, or struggling with emotions or situations that seem too much to bear, Kat offers support, understanding, and a safe space to explore your thoughts and feelings without judgment. You don’t have to have all the answers right now. Reach out to get started today!
As a licensed clinical social worker, I help clients feel heard, understood, and supported as they navigate life's challenges and ...
As a licensed clinical social worker, I help clients feel heard, understood, and supported as they navigate life's challenges and discover their strengths.
I am a Licensed Clinical Social Worker with 8 years of experience helping children, teens, and adults navigate life’s challenges and discover their strengths along the way. I believe that everyone has the capacity to grow and heal, and my goal is to create a space where you feel seen, supported, and understood. My approach is strengths-based and person-centered, focusing on what’s already working for you while introducing new tools to help you move forward at your own pace.
I earned my Master’s in Social Work from Delaware State University. I integrate various therapeutic approaches tailored to each client’s unique needs, often incorporating cognitive-behavioral therapy, mindfulness, and solution-focused strategies to promote healing, balance, and emotional resilience.
In our sessions, you can expect warmth, curiosity, and collaboration. I work to help you build on your strengths and create practical strategies for the change you want in your life. Together, we will focus on fostering growth, insight, and empowerment as you move toward your goals with confidence and clarity.
Lauren Emhe is a Licensed Clinical Social worker in the state of Delaware, experienced in providing individual and family therapy ...
Lauren Emhe is a Licensed Clinical Social worker in the state of Delaware, experienced in providing individual and family therapy services to adults, children, and adolescents dealing with depression, anxiety, trauma, life transitions, and relationship dynamic challenges. She completed her Bachelors of Arts in Psychology from the University of Delaware and received her Masters in Social Work from the University of Pennsylvania.
Lauren utilizes therapeutic tools from cognitive behavioral, psychodynamic, narrative and motivational modalities with empowerment and mindfulness based practice perspectives to help individuals and families struggling to cope to have happy and successful lives.
When choosing a therapist, you are inviting them into your life to help you on your healing journey.
Everyone's experience is unique and no two people are exactly the same. With care and compassion, Lauren listens to her client to gain a full understanding of them as an individual. Lauren's training and varied therapeutic experience with families and individuals of all ages enable her to guide each client on their path to mental health wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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