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11 licensed therapists, psychiatrists, & psychiatric providers in Delaware. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhyth...
About
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhythm while we walk through it".
I am a licensed professional counselor of mental health (LPCMH) with 7 years of experience supporting older teens and adults. I specialize in helping individuals navigate anxiety, depression, bipolar disorder, personality disorders, and challenges related to forensic system involvement. Many of my clients are seeking relief from overwhelming emotions, healthier relationships, and practical tools to manage life’s waves.
I earned my master’s degree in clinical mental health counseling from Slippery Rock University. My approach is client-centered and flexible, integrating cognitive behavioral therapy and dialectical behavior therapy to build coping skills, regulate emotions, and process pain in a collaborative and individualized way.
Healing is hard work, but you do not have to do it alone. I bring warmth, humor, and authenticity into our sessions, so growth feels supportive, not intimidating. If you are ready to begin—or even just considering it—I invite you to take the next step and schedule an appointment.
Education and training
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As a Licensed Clinical Social Worker, I’m deeply committed to creating a safe, supportive space where you feel seen, heard, and em...
As a Licensed Clinical Social Worker, I’m deeply committed to creating a safe, supportive space where you feel seen, heard, and empowered to grow.
Fanta Ba is a Licensed Clinical Social Worker with 7 years of experience in the field, bringing a holistic approach to mental wellness. She has worked with clients facing anxiety, depression, and trauma, offering compassionate, client-centered care. Fanta specializes in trauma-focused practices and is passionate about helping individuals build self-awareness, find balance, and reach their personal goals through a collaborative and empowering therapeutic relationship.
Fanta earned her Master’s in Social Work from Delaware State University. She uses a holistic, trauma-informed approach to support clients. Fanta creates a safe, empowering space where clients can heal, grow, and reconnect with their strengths, offering personalized strategies that support emotional balance, resilience, and lasting change.
Fanta understands that seeking support takes courage, and she honors each client’s unique journey. With warmth, compassion, and a nonjudgmental presence, she meets clients where they are and walks alongside them toward healing. If you're ready to take the next step, Fanta is here to support you every step of the way.
As an individual who has experienced different life challenges and has overcome them, I am passionate about assisting others reach...
As an individual who has experienced different life challenges and has overcome them, I am passionate about assisting others reach their full potential to the best of their abilities.
My name is Careen Neba, and I am a licensed clinical social worker. I am in the field to assist those in need with warmth and compassion to reach their full potential. I have experience in both clinical and managerial roles focusing on mental health disorders, including depression, bipolar, anxiety, disruptive mood dysregulation, ADHD, trauma-informed care, stress management, and loss and grief, as well as helping with life skills development.
I meet the client where he or she is at. My approach is strength-based and I listen keenly with empathy. We partner to identify and work on the goals set by each client.
I work with clients by bringing warmth and positive regard to everyone to foster a therapeutic working relationship. I provide validation of their thoughts and feelings, recognizing the inner strengths they have. I work together with clients, encouraging them to look for solutions to their problems and appropriate ways to cope with life.
As a woman of color who has been faced with many adversities since birth, I understand the true meaning of life knocking you down,...
As a woman of color who has been faced with many adversities since birth, I understand the true meaning of life knocking you down, but by all means, you have to get back up.
Nice to meet you. My name is Sade, and I will be your Licensed Professional Clinical Mental Health Therapist. I hope to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are. This is a place to set down what you've been carrying and explore the deeper parts of yourself with compassion and care. I believe life is a journey — not a race — and there are times when having extra support can make all the difference. I'm here to meet you wherever you are, offering steady support, understanding, and guidance as you move toward greater freedom, healing, and self-liberation.
Together, we can build the insight, confidence, and resilience you need to feel more empowered, grounded, and prepared for whatever lies ahead. My approach is eclectic and client-centered, meaning your unique needs, story, and pace shape our work. In our sessions, you'll find an empathic, nonjudgmental environment where you can process, reflect, and grow.
While we can't always remove difficult circumstances or emotions, we can strengthen our ability to adapt, reconnect with our most authentic selves, and truly thrive! Life brings challenges that can feel overwhelming, and no one is meant to walk through them alone. It would be an honor to walk alongside you. I look forward to supporting you on your journey!
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and heal...
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and healing.
Kat Santoro has 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, Kat is committed to creating a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work toward emotional well-being. Her ideal client seeks support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.
Kat has a Master’s in Clinical Mental Health Counseling with an emphasis in childhood and adolescent disorders from Grand Canyon University. She uses cognitive behavioral therapy, acceptance and commitment therapy, eye movement desensitization and reprocessing, and expressive art therapy, among other approaches.
Kat understands that reaching out for help can feel like a big step. If you’re stuck, uncertain, or struggling with emotions or situations that seem too much to bear, Kat offers support, understanding, and a safe space to explore your thoughts and feelings without judgment. You don’t have to have all the answers right now. Reach out to get started today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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11 therapists available in Delaware
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