Care without the wait

15 licensed therapists & providers in Delaware. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,491 people sought online therapy help in Delaware in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

Dover, DE

As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhyth...

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Wilmington, DE

As a Licensed Clinical Social Worker, I’m deeply committed to creating a safe, supportive space where you feel seen, heard, and em...

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Wilmington, DE

As an individual who has experienced different life challenges and has overcome them, I am passionate about assisting others reach...

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Dover, DE

As someone who has experienced anxiety and depression in her own life, I understand the struggle it is going through day to day wh...

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Wilmington, DE

As a woman of color and parent, I understand the unique challenges of overcoming barriers while navigating through life transition...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Delaware accept 25 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware | PPO HMO

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Self-pay costs at Delaware
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
The provider i am seeing is very straight forward and down to earth she gets right to the point and tells it like it is and i love that she is amazing!
Amelia Aug 2026Thriveworks.com verified review
★★★★★
Therapist is relatable and is easy to talk too. She makes me feel comfortable to open up too.
Eva Aug 2026Thriveworks.com verified review
★★★★★
She is great
Natalia Aug 2026Thriveworks.com verified review
★★★★★
Dr. Neba asks good questions and wants to make sure your doing good! I recommend him...
Gabriela Aug 2026Thriveworks.com verified review
★★★★★
Darrin is respectful and thoughtful about a treatment plan that aligns with my needs.
Claire Aug 2026Thriveworks.com verified review
★★★★★
The fact she asked questions that made me think about things as a whole, things to consider.
Emilia Aug 2026Thriveworks.com verified review
★★★★★
Finding new coping techniques to help me whatever I'm going through.
Eduardo Aug 2026Thriveworks.com verified review
★★★★★
Joel Cutter is very good at listening and he balances validating my feelings with appropriately challenging and pushing back when he feels it necessary. He has been incredibly helpful in naming some of the issues that I am dealing with, which has been empowering.
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Valentina Aug 2026Thriveworks.com verified review
★★★★★
I love and appreciate the flexibility between virtual and in person, as well as the ease of scheduling and wide timeframe that is available for appointments. Being able to work my weekly therapy appointment into my busy schedule makes this office highly convenient. Having a therapist that hears me and treats me in a manner that works for me has been a much better experience than previous offices.
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Avery Aug 2026Thriveworks.com verified review
★★★★☆
This was my first appointment with her and we haven’t really begun so it’s not fair for me to say
Allison Aug 2026Thriveworks.com verified review
★★★★★
Emily has changed my life! She is always calm and very encouraging —just what I need in a therapist. I see her brilliance in every single meeting. I leave her office with joy in my heart. Also, Emily agrees to in-person sessions because my home situation is not always private. She has never canceled a session. I’m very grateful for Emily’s hard work with me and highly recommend her.
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Xavier Jul 2026Thriveworks.com verified review
★★★★★
This was my intake session. It's really nice to get to talk to someone outside of my situation. I am positive that the future looks a little brighter
Autumn Jul 2026Thriveworks.com verified review
★★★★★
Lauren is an exceptional therapist. I’ve had therapy before, and there truly is no comparison. Her insight, compassion, thoughtful guidance, and practical suggestions have been invaluable. She is incredibly knowledgeable, a true professional, and has made a tremendous difference in my life. I’m so grateful for her support and highly recommend her to anyone looking for an outstanding therapist
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Jordan Jul 2026Thriveworks.com verified review
★★★★★
Leighann listens to everything and has always asked simple questions that are well directed to an issue. She has provided me with multiple “light bulb” moments that have significantly helped me improve and move forward in my process of healing
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Elizabeth Jul 2026Thriveworks.com verified review
★★★★★
I appreciate the fact Ms. Watson listens. She don't blurt out, she thinks carefully before speaking. When listening carefully to her words, it gives you later on after the session to take time and reflect on what you're experiencing. If that makes sense. I have no complaints, I'm satisfied with my sessions.
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Kayleigh Jul 2026Thriveworks.com verified review
★★★★★
I really appreciate my therapist Kristy Filler, she always makes me feel heard and helps manage my depression and anxiety.
Jayden Jul 2026Thriveworks.com verified review
★★★★☆
Very good very thoughtful
Ariana Jul 2026Thriveworks.com verified review
★★★★★
Sheri Mcafee Garner Is a great women. Don’t usually take the time out to do these but she was worth every penny. Thank you very much.
Andrea Jul 2026Thriveworks.com verified review
★★★★★
He listened to me
Samuel Jul 2026Thriveworks.com verified review
★★★★★
My brother is looking for a therapist but having no luck. He does have a Smartphone
Andrea Jul 2026Thriveworks.com verified review
20 of 106 reviews

Where to find us

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Phone number

(302) 703-0979
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Languages spoken by DE providers

  • English
  • French
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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